Receta Teem Gok (Deep Fried Wonton Cookies) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 x Wonton skins
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		prunes
18.92g 		apricots
12.01g 		sugar
27.5g 		coconut
5.2g 		almonds
3.17g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.17 0.03 0.17 0.67 n/a 1.46 17.52
Total Fat (g) 0.07 0.05 0.0 1.74 1.56 n/a 3.43 41.16
Carbohydrates (g) 12.09 1.34 26.97 0.79 0.69 n/a 41.88 502.56
Ash (g) 0.5 0.09 0.12 0.05 0.09 n/a 0.86 10.32
Calories (kcal) 45.414 5.766 104.5 18.408 18.208 n/a 192.296 2307.552
Starch (g) 0.97 n/a n/a n/a 0.02 n/a 0.99 11.88
Sucrose (g) 0.03 0.71 26.0 n/a 0.11 n/a 26.85 322.2
Glucose (dextrose) (g) 4.82 0.28 0.37 n/a 0.0 n/a 5.48 65.76
Fructose (g) 2.36 0.11 0.31 n/a 0.0 n/a 2.78 33.36
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.01 0.01 0.0 n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.85 10.37 0.37 2.44 0.15 n/a 19.18 230.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 7.22 1.11 26.68 0.32 0.12 n/a 35.45 425.4
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.2 0.0 0.5 0.4 n/a 2.4 28.8
Calcium (mg) 8.137 1.562 22.825 0.728 8.36 n/a 41.611 499.332
Iron (mg) 0.18 0.05 0.2 0.13 0.12 n/a 0.66 7.92
Magnesium (mg) 7.758 1.201 2.475 1.664 8.487 n/a 21.585 259.02
Phosphorus (mg) 13.057 2.763 1.1 5.876 15.327 n/a 38.122 457.464
Potassium (mg) 138.513 31.112 36.575 18.512 22.325 n/a 247.037 2964.444
Sodium (mg) 0.378 0.12 7.7 1.04 0.032 n/a 9.27 111.24
Zinc (mg) 0.08 0.02 0.01 0.06 0.1 n/a 0.27 3.24
Copper (mg) 0.053 0.01 0.014 0.023 0.032 n/a 0.131 1.572
Manganese (mg) 0.057 0.01 0.017 0.078 0.073 n/a 0.233 2.796
Selenium (mcg) 0.1 0.0 0.3 0.5 0.1 n/a 1.0 12.0
Vitamin A, IU (IU) 147.785 231.361 0.0 0.0 0.032 n/a 379.177 4550.124
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.38 11.532 0.0 0.0 0.0 n/a 18.912 226.944
Beta Carotene (mcg) 74.555 131.417 0.0 0.0 0.032 n/a 206.003 2472.036
Vitamin E (mg) 0.08 0.11 0.0 0.01 0.83 n/a 1.03 12.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 28.005 10.691 0.0 0.0 0.032 n/a 38.728 464.736
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 0.02 n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 1.2 0.0 0.2 0.0 n/a 1.5 18.0
Thiamin (mg) 0.009 0.004 0.0 0.004 0.007 n/a 0.023 0.276
Riboflavin (mg) 0.036 0.005 0.0 0.001 0.032 n/a 0.074 0.888
Niacin (mg) 0.356 0.072 0.03 0.028 0.107 n/a 0.593 7.116
Pantothenic acid (mg) 0.079 0.029 0.036 0.016 0.015 n/a 0.175 2.1
Vitamin B-6 (mg) 0.04 0.006 0.011 0.003 0.004 n/a 0.064 0.768
Folate (mcg) 0.757 1.081 0.275 1.352 1.583 n/a 5.048 60.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.9 0.3 0.6 0.6 1.6 n/a 5.2 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 0.002 n/a 0.002 0.007 n/a 0.017 0.204
Threonine (g) 0.009 0.006 n/a 0.006 0.019 n/a 0.041 0.492
Isoleucine (g) 0.008 0.005 n/a 0.007 0.022 n/a 0.041 0.492
Leucine (g) 0.013 0.01 n/a 0.013 0.047 n/a 0.083 0.996
Lysine (g) 0.009 0.012 n/a 0.008 0.018 n/a 0.048 0.576
Methionine (g) 0.004 0.001 n/a 0.003 0.005 n/a 0.013 0.156
Cystine (g) 0.002 0.0 n/a 0.004 0.006 n/a 0.012 0.144
Phenylalanine (g) 0.019 0.006 n/a 0.009 0.035 n/a 0.069 0.828
Tyrosine (g) 0.004 0.004 n/a 0.005 0.014 n/a 0.027 0.324
Valine (g) 0.011 0.006 n/a 0.01 0.026 n/a 0.054 0.648
Arginine (g) 0.008 0.006 n/a 0.029 0.078 n/a 0.12 1.44
Histidine (g) 0.006 0.004 n/a 0.004 0.018 n/a 0.031 0.372
Alanine (g) 0.013 0.008 n/a 0.009 0.033 n/a 0.063 0.756
Aspartic acid (g) 0.151 0.037 n/a 0.017 0.092 n/a 0.298 3.576
Glutamic acid (g) 0.021 0.019 n/a 0.04 0.216 n/a 0.295 3.54
Glycine (g) 0.009 0.005 n/a 0.008 0.047 n/a 0.069 0.828
Proline (g) 0.025 0.012 n/a 0.007 0.033 n/a 0.077 0.924
Serine (g) 0.011 0.01 n/a 0.009 0.03 n/a 0.06 0.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.012
Saturated Fat (g) 0.017 0.004 0.0 1.544 0.118 n/a 1.683 20.196
Phytosterols (mg) n/a 2.162 n/a 2.444 n/a n/a 4.606 55.272
Monounsaturated Fat (g) 0.009 0.02 0.0 0.074 0.978 n/a 1.082 12.984
Polyunsaturated (g) 0.011 0.01 0.0 0.019 0.382 n/a 0.422 5.064