Receta Teen Bean Bake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
frankfurters
18.9g |
pork
865.03g |
catsup
10.0g |
water
9.88g |
mustard
1.25g |
flour
7.81g |
sugar
1.05g |
baking powder
0.58g |
salt
0.5g |
cornmeal
8.83g |
egg
3.67g |
milk
13.56g |
shortening
4.27g |
onion
4.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.38 | 188.58 | 0.17 | 0.0 | 0.05 | 0.81 | 0.0 | 0.0 | 0.0 | 0.64 | 0.46 | 0.46 | 0.0 | 0.04 | 193.59 | 2323.08 |
| Total Fat (g) | 4.86 | 56.05 | 0.03 | 0.0 | 0.05 | 0.08 | 0.0 | 0.0 | 0.0 | 0.16 | 0.36 | 0.13 | 4.27 | 0.0 | 66.0 | 792.0 |
| Carbohydrates (g) | 0.4 | 0.0 | 2.52 | 0.0 | 0.07 | 5.96 | 1.05 | 0.0 | 0.0 | 6.99 | 0.03 | 0.68 | 0.0 | 0.37 | 18.06 | 216.72 |
| Ash (g) | 0.56 | 8.48 | 0.37 | 0.01 | 0.05 | 0.04 | 0.0 | 0.21 | 0.5 | 0.05 | 0.03 | 0.1 | 0.0 | 0.01 | 10.4 | 124.8 |
| Calories (kcal) | 54.81 | 1314.839 | 9.7 | 0.0 | 0.838 | 28.438 | 4.064 | 0.0 | 0.0 | 32.595 | 5.243 | 5.693 | 37.754 | 1.6 | 1495.574 | 17946.888 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | 0.0 | 6.51 | 78.12 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.0 | 0.0 | n/a | 0.04 | 0.11 | 1.32 |
| Glucose (dextrose) (g) | n/a | n/a | 1.18 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.05 | 0.01 | 0.0 | n/a | 0.08 | 1.32 | 15.84 |
| Fructose (g) | n/a | n/a | 0.93 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.05 | 1.0 | 12.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.71 | 8.52 |
| Maltose (g) | n/a | n/a | 0.17 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.19 | 2.28 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.71 | 622.65 | 6.92 | 9.87 | 1.03 | 0.93 | 0.0 | 0.0 | 0.0 | 0.99 | 2.78 | 12.19 | 0.0 | 3.56 | 671.63 | 8059.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.32 | 0.0 | 2.28 | 0.0 | 0.01 | 0.02 | 1.05 | 0.0 | 0.0 | 0.15 | 0.03 | 0.7 | 0.0 | 0.17 | 4.72 | 56.64 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 8.4 |
| Calcium (mg) | 2.646 | 43.251 | 1.8 | 0.296 | 0.725 | 1.172 | 0.011 | 0.0 | 0.12 | 0.265 | 1.943 | 16.131 | 0.0 | 0.92 | 69.281 | 831.372 |
| Iron (mg) | 0.34 | 6.66 | 0.05 | 0.0 | 0.02 | 0.36 | 0.0 | 0.0 | 0.0 | 0.1 | 0.07 | 0.0 | 0.0 | 0.01 | 7.61 | 91.32 |
| Magnesium (mg) | 2.646 | 190.306 | 1.9 | 0.099 | 0.613 | 1.719 | 0.0 | 0.0 | 0.005 | 3.092 | 0.44 | 1.491 | 0.0 | 0.4 | 202.709 | 2432.508 |
| Phosphorus (mg) | n/a | 1790.604 | 3.3 | 0.0 | 1.325 | 8.438 | 0.0 | 0.0 | 0.0 | 9.275 | 7.003 | 12.878 | 0.0 | 1.16 | 1833.982 | 22007.784 |
| Potassium (mg) | 32.508 | 3641.759 | 38.2 | 0.0 | 1.725 | 8.359 | 0.021 | 0.0 | 0.04 | 13.427 | 4.913 | 20.334 | 0.0 | 5.84 | 3767.126 | 45205.512 |
| Sodium (mg) | 187.866 | 389.262 | 111.4 | 0.395 | 14.188 | 0.156 | 0.0 | 157.32 | 193.79 | 0.618 | 5.133 | 5.965 | 0.0 | 0.16 | 1066.253 | 12795.036 |
| Zinc (mg) | 0.43 | 14.62 | 0.03 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 0.06 | 0.0 | 0.01 | 15.31 | 183.72 |
| Copper (mg) | 0.019 | 0.519 | 0.018 | 0.001 | 0.001 | 0.011 | 0.0 | 0.0 | 0.0 | 0.007 | 0.004 | 0.001 | 0.0 | 0.002 | 0.583 | 6.996 |
| Manganese (mg) | n/a | 0.087 | 0.013 | 0.0 | 0.005 | 0.053 | 0.0 | 0.0 | 0.001 | 0.016 | 0.001 | 0.0 | n/a | 0.005 | 0.181 | 2.172 |
| Selenium (mcg) | n/a | 306.2 | 0.0 | 0.0 | 0.4 | 2.6 | 0.0 | 0.0 | 0.0 | 1.0 | 1.2 | 0.4 | 0.0 | 0.0 | 312.0 | 3744.0 |
| Vitamin A, IU (IU) | 2.457 | 60.552 | 93.3 | 0.0 | 0.888 | 0.0 | 0.0 | 0.0 | 0.0 | 18.903 | 17.857 | 26.569 | 0.0 | 0.08 | 220.606 | 2647.272 |
| Retinol (mcg) | 0.756 | 17.301 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 7.862 | 0.0 | 0.0 | 31.016 | 372.192 |
| Vitamin A, RAE (mcg_RAE) | 0.756 | 17.301 | 4.7 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.972 | 5.133 | 7.862 | 0.0 | 0.0 | 36.774 | 441.288 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 56.0 | 0.0 | 0.363 | 0.0 | 0.0 | 0.0 | 0.0 | 8.568 | 0.367 | 0.271 | 0.0 | 0.04 | 65.609 | 787.308 |
| Vitamin E (mg) | n/a | 1.56 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.03 | 0.0 | 1.8 | 21.6 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | 7.049 | n/a | n/a | 8.332 | 99.984 |
| Lycopene (mcg) | 0.0 | 0.0 | 1670.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1670.9 | 20050.8 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.225 | 1.406 | 0.0 | 0.0 | 0.0 | 119.692 | 12.137 | 0.0 | 0.0 | 0.16 | 133.62 | 1603.44 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | 0.03 | 0.03 | n/a | n/a | n/a | 0.05 | 0.02 | 0.0 | 1.26 | 0.0 | 1.4 | 16.8 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.71 | 0.0 | 0.72 | 8.64 |
| Vitamin C (mg) | 3.8 | 2.6 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 8.2 | 98.4 |
| Thiamin (mg) | n/a | 7.439 | 0.001 | 0.0 | 0.004 | 0.062 | 0.0 | 0.0 | 0.0 | 0.012 | 0.003 | 0.003 | 0.0 | 0.002 | 7.526 | 90.312 |
| Riboflavin (mg) | n/a | 2.336 | 0.013 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.004 | 0.018 | 0.026 | 0.0 | 0.001 | 2.436 | 29.232 |
| Niacin (mg) | n/a | 43.597 | 0.143 | 0.0 | 0.007 | 0.461 | 0.0 | 0.0 | 0.0 | 0.088 | 0.003 | 0.012 | 0.0 | 0.005 | 44.316 | 531.792 |
| Pantothenic acid (mg) | n/a | 6.661 | 0.005 | 0.0 | 0.004 | 0.034 | 0.0 | 0.0 | 0.0 | 0.025 | 0.053 | 0.049 | 0.0 | 0.005 | 6.835 | 82.02 |
| Vitamin B-6 (mg) | n/a | 4.066 | 0.015 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.018 | 0.005 | 0.005 | 0.0 | 0.005 | 4.118 | 49.416 |
| Folate (mcg) | 2.079 | 60.552 | 1.0 | 0.0 | 0.088 | 14.297 | 0.0 | 0.0 | 0.0 | 2.65 | 1.723 | 0.678 | 0.0 | 0.76 | 83.826 | 1005.912 |
| Vitamin B-12 (mcg) | n/a | 4.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 0.0 | 4.69 | 56.28 |
| Choline (mg) | n/a | n/a | 1.3 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | 9.2 | 2.4 | n/a | 0.2 | 15.1 | 181.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 144.372 |
| Tryptophan (g) | n/a | 2.422 | 0.002 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.004 | 0.006 | 0.005 | 0.0 | 0.0 | 2.45 | 29.4 |
| Threonine (g) | n/a | 8.65 | 0.006 | n/a | 0.002 | 0.022 | n/a | n/a | 0.0 | 0.016 | 0.021 | 0.012 | 0.0 | 0.001 | 8.73 | 104.76 |
| Isoleucine (g) | n/a | 8.823 | 0.005 | n/a | 0.002 | 0.028 | n/a | n/a | 0.0 | 0.022 | 0.025 | 0.026 | 0.0 | 0.0 | 8.931 | 107.172 |
| Leucine (g) | n/a | 15.138 | 0.008 | n/a | 0.004 | 0.055 | n/a | n/a | 0.0 | 0.091 | 0.04 | 0.052 | 0.0 | 0.001 | 15.389 | 184.668 |
| Lysine (g) | n/a | 16.955 | 0.008 | n/a | 0.003 | 0.018 | n/a | n/a | 0.0 | 0.01 | 0.033 | 0.039 | 0.0 | 0.002 | 17.068 | 204.816 |
| Methionine (g) | n/a | 5.017 | 0.002 | n/a | 0.001 | 0.014 | n/a | n/a | 0.0 | 0.015 | 0.014 | 0.011 | 0.0 | 0.0 | 5.074 | 60.888 |
| Cystine (g) | n/a | 2.422 | 0.002 | n/a | 0.001 | 0.017 | n/a | n/a | 0.0 | 0.014 | 0.01 | 0.016 | 0.0 | 0.0 | 2.483 | 29.796 |
| Phenylalanine (g) | n/a | 7.526 | 0.006 | n/a | 0.002 | 0.041 | n/a | n/a | 0.0 | 0.033 | 0.025 | 0.023 | 0.0 | 0.001 | 7.656 | 91.872 |
| Tyrosine (g) | n/a | 6.574 | 0.004 | n/a | 0.002 | 0.024 | n/a | n/a | 0.0 | 0.017 | 0.018 | 0.019 | 0.0 | 0.0 | 6.659 | 79.908 |
| Valine (g) | n/a | 10.207 | 0.006 | n/a | 0.003 | 0.033 | n/a | n/a | 0.0 | 0.03 | 0.032 | 0.03 | 0.0 | 0.001 | 10.341 | 124.092 |
| Arginine (g) | n/a | 11.764 | 0.005 | n/a | 0.003 | 0.033 | n/a | n/a | 0.0 | 0.021 | 0.03 | 0.014 | 0.0 | 0.004 | 11.874 | 142.488 |
| Histidine (g) | n/a | 7.526 | 0.004 | n/a | 0.002 | 0.018 | n/a | n/a | 0.0 | 0.016 | 0.011 | 0.011 | 0.0 | 0.0 | 7.588 | 91.056 |
| Alanine (g) | n/a | 10.986 | 0.009 | n/a | 0.002 | 0.026 | n/a | n/a | 0.0 | 0.05 | 0.027 | 0.015 | 0.0 | 0.001 | 11.116 | 133.392 |
| Aspartic acid (g) | n/a | 17.474 | 0.035 | n/a | 0.005 | 0.034 | n/a | n/a | 0.0 | 0.042 | 0.049 | 0.042 | 0.0 | 0.004 | 17.684 | 212.208 |
| Glutamic acid (g) | n/a | 29.497 | 0.11 | n/a | 0.009 | 0.272 | n/a | n/a | 0.0 | 0.131 | 0.062 | 0.106 | 0.0 | 0.01 | 30.197 | 362.364 |
| Glycine (g) | n/a | 8.996 | 0.005 | n/a | 0.003 | 0.029 | n/a | n/a | 0.0 | 0.019 | 0.016 | 0.008 | 0.0 | 0.001 | 9.078 | 108.936 |
| Proline (g) | n/a | 7.612 | 0.006 | n/a | 0.005 | 0.094 | n/a | n/a | 0.0 | 0.067 | 0.019 | 0.049 | 0.0 | 0.0 | 7.852 | 94.224 |
| Serine (g) | n/a | 7.785 | 0.007 | n/a | 0.003 | 0.041 | n/a | n/a | 0.0 | 0.031 | 0.036 | 0.028 | 0.0 | 0.001 | 7.931 | 95.172 |
| Cholesterol (mg) | 12.663 | 475.764 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.678 | 0.0 | 0.0 | 504.615 | 6055.38 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.427 | n/a | 1.427 | 17.124 |
| Saturated Fat (g) | 2.007 | 19.377 | 0.004 | 0.0 | 0.003 | 0.013 | 0.0 | 0.0 | 0.0 | 0.017 | 0.114 | 0.085 | 0.993 | 0.002 | 22.613 | 271.356 |
| Phytosterols (mg) | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 1.3 | 15.6 |
| Monounsaturated Fat (g) | 2.459 | 25.345 | 0.005 | 0.0 | 0.033 | 0.007 | 0.0 | 0.0 | 0.0 | 0.031 | 0.14 | 0.038 | 2.752 | 0.0 | 30.81 | 369.72 |
| Polyunsaturated (g) | 0.168 | 6.055 | 0.013 | 0.0 | 0.012 | 0.032 | 0.0 | 0.0 | 0.0 | 0.064 | 0.05 | 0.005 | 0.298 | 0.001 | 6.699 | 80.388 |