Receta Teenage Rocky Roads Candy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lb Almond Bark, White

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	froot loops cereal 59.15g	cheerios cereal 7.0g	marshmallows 8.33g	Total Per Serving	Total for Recipe
Protein (g)	3.19	0.79	0.15	4.14	49.68
Total Fat (g)	6.74	0.41	0.02	7.17	86.04
Carbohydrates (g)	46.37	5.23	6.78	58.37	700.44
Ash (g)	n/a	0.3	0.03	0.33	3.96
Calories (kcal)	259.062	25.69	26.5	311.252	3735.024
Starch (g)	n/a	3.91	n/a	3.91	46.92
Sucrose (g)	n/a	0.28	n/a	0.28	3.36
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.18	0.26	1.37	2.81	33.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	22.83	0.28	4.8	27.91	334.92
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.8	0.7	0.0	2.5	30.0
Calcium (mg)	31.939	28.56	0.25	60.749	728.988
Iron (mg)	0.34	2.22	0.02	2.58	30.96
Magnesium (mg)	8.281	8.4	0.167	16.847	202.164
Phosphorus (mg)	8.872	30.45	0.667	39.989	479.868
Potassium (mg)	4.732	42.63	0.417	47.778	573.336
Sodium (mg)	28.982	46.55	6.667	82.199	986.388
Zinc (mg)	0.28	1.11	0.0	1.39	16.68
Copper (mg)	0.041	0.018	0.008	0.067	0.804
Manganese (mg)	n/a	0.237	0.001	0.238	2.856
Selenium (mcg)	9.5	2.0	0.1	11.6	139.2
Vitamin A, IU (IU)	n/a	202.16	0.0	202.16	2425.92
Retinol (mcg)	285.087	60.62	0.0	345.707	4148.484
Vitamin A, RAE (mcg_RAE)	285.087	60.69	0.0	345.777	4149.324
Beta Carotene (mcg)	1.774	0.0	0.0	1.774	21.288
Vitamin E (mg)	1.37	0.05	0.0	1.41	16.92
Vitamin D (IU)	n/a	9.31	n/a	9.31	111.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.829	12.32	0.0	24.149	289.788
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.7	0.0	1.7	20.4
Thiamin (mg)	0.296	0.135	0.0	0.431	5.172
Riboflavin (mg)	0.296	0.113	0.0	0.408	4.896
Niacin (mg)	3.845	1.337	0.007	5.188	62.256
Pantothenic acid (mg)	n/a	0.075	0.001	0.076	0.912
Vitamin B-6 (mg)	0.355	0.125	0.0	0.479	5.748
Folate (mcg)	8.281	68.25	0.083	76.614	919.368
Vitamin B-12 (mcg)	1.12	0.43	0.0	1.56	18.72
Choline (mg)	19.2	1.8	0.0	21.0	252.0
Folic acid (mcg)	0.0	66.92	0.0	66.92	803.04
Tryptophan (g)	n/a	0.011	0.0	0.011	0.132
Threonine (g)	n/a	0.027	0.003	0.031	0.372
Isoleucine (g)	n/a	0.028	0.003	0.031	0.372
Leucine (g)	n/a	0.06	0.006	0.065	0.78
Lysine (g)	n/a	0.024	0.007	0.03	0.36
Methionine (g)	n/a	0.012	0.002	0.014	0.168
Cystine (g)	n/a	0.014	0.0	0.014	0.168
Phenylalanine (g)	n/a	0.041	0.003	0.045	0.54
Tyrosine (g)	n/a	0.024	0.001	0.025	0.3
Valine (g)	n/a	0.039	0.004	0.043	0.516
Arginine (g)	n/a	0.053	0.013	0.066	0.792
Histidine (g)	n/a	0.018	0.002	0.019	0.228
Alanine (g)	n/a	0.039	0.015	0.054	0.648
Aspartic acid (g)	n/a	0.064	0.01	0.074	0.888
Glutamic acid (g)	n/a	0.178	0.018	0.195	2.34
Glycine (g)	n/a	0.041	0.035	0.076	0.912
Proline (g)	n/a	0.043	0.023	0.066	0.792
Serine (g)	n/a	0.039	0.005	0.044	0.528
Cholesterol (mg)	10.055	0.0	0.0	10.055	120.66
Trans Fat (g)	n/a	0.001	n/a	0.001	0.012
Saturated Fat (g)	3.49	0.067	0.005	3.561	42.732
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.952	0.134	0.007	2.093	25.116
Polyunsaturated (g)	1.278	0.138	0.004	1.42	17.04