| 8 ounce tempeh, preferably mixed grain |
2 2/3 oz |
$3.59 per 8 ounces
|
$1.20 |
| 1Â 1/2 Tbsp. peanut oil |
1 1/2 teaspoons |
$4.39 per 24 fluid ounces
|
$0.05 |
| 1 Tbsp. garlic slivered |
1 teaspoon |
$4.00 per pound
|
$0.03 |
| 1Â 1/2 c. leeks thinly sliced |
1/2 cup |
$1.88 per pound
|
$0.18 |
| 1 can lite coconut lowfat milk 14 ounce. |
1/3 can |
$4.39 per 16 ounces
|
$1.38 |
| 1 c. red bell pepper diced |
1/3 cup |
$3.29 per pound
|
$0.36 |
| 1 c. celery diced |
1/3 cup |
$1.99 per pound
|
$0.15 |
| 1/2 lb mushrooms slice 1/2" thi= |
2 2/3 oz |
$3.69 per 8 ounces
|
$1.23 |
| 1/2 tsp red pepper flakes |
1/6 teaspoon |
$3.29 per pound
|
$0.00 |
| 4 ounce snow peas cut into 1/2" strips |
1 1/3 oz |
$4.99 per pound
|
$0.42 |
| Â Â soy sauce to taste |
1/3 soy sauce |
$2.59 per 10 fluid ounces
|
$0.02 |
| 1/2 c. cilantro loosely packed |
2 tablespoons |
$1.09 per cup
|
$0.18 |
| 1Â 1/2 Tbsp. fresh lime juice |
1 1/2 teaspoons |
$1.49 per 15 fluid ounces
|
$0.02 |
| Â Â cilantro sprigs for garnish |
1/3 cilantro |
$1.09 per cup
|
$0.05 |
| 1Â 1/2 c. cooked rice |
1/2 cup |
$5.00 per 10 pounds
|
$0.09 |
| Total per Serving |
$5.36 |
| Total Recipe |
$16.07 |
Suggestions?