Receta Tempting Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (12 ounce.) plain poundcake

1 box custard sauce (can use Weight Watchers Instant)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	raspberry jam 10.0g	almonds 18.13g	sherry 29.5g	brandy 6.95g	cream 30.0g	raspberries 29.52g	Total Per Serving	Total for Recipe
Protein (g)	0.04	3.98	0.06	0.0	0.62	0.35	5.04	40.32
Total Fat (g)	0.01	9.17	0.0	0.0	11.1	0.19	20.47	163.76
Carbohydrates (g)	6.89	3.61	4.04	0.0	0.84	3.52	18.9	151.2
Ash (g)	0.02	0.55	n/a	n/a	0.14	0.14	0.84	6.72
Calories (kcal)	27.8	105.306	47.2	16.055	103.5	15.35	315.211	2521.688
Starch (g)	n/a	0.19	n/a	n/a	n/a	0.0	0.19	1.52
Sucrose (g)	n/a	0.87	n/a	n/a	n/a	0.06	0.93	7.44
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	n/a	0.55	0.56	4.48
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.69	0.69	5.52
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.03	n/a	n/a	n/a	0.0	0.03	0.24
Alcohol (g)	0.0	0.0	4.5	2.3	0.0	0.0	6.8	54.4
Water (g)	3.05	0.81	20.8	4.63	17.31	25.31	71.91	575.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.85	0.9	2.3	0.0	0.03	1.3	9.38	75.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	1.9	0.0	0.0	0.0	1.9	3.9	31.2
Calcium (mg)	2.0	39.15	2.36	0.0	19.5	7.38	70.39	563.12
Iron (mg)	0.05	0.67	0.07	0.0	0.01	0.2	1.01	8.08
Magnesium (mg)	0.4	49.844	2.655	0.0	2.1	6.494	61.493	491.944
Phosphorus (mg)	1.9	87.0	2.655	0.278	18.6	8.561	118.994	951.952
Potassium (mg)	7.7	124.519	27.14	0.139	22.5	44.575	226.573	1812.584
Sodium (mg)	3.2	5.075	2.655	0.07	11.4	0.295	22.695	181.56
Zinc (mg)	0.01	0.57	0.02	0.0	0.07	0.12	0.79	6.32
Copper (mg)	0.01	0.212	0.015	0.001	0.003	0.027	0.268	2.144
Manganese (mg)	0.004	0.406	n/a	n/a	0.0	0.198	0.608	4.864
Selenium (mcg)	0.2	0.5	0.1	0.0	0.2	0.1	1.1	8.8
Vitamin A, IU (IU)	0.0	1.269	n/a	n/a	441.0	9.742	452.01	3616.08
Retinol (mcg)	0.0	0.0	0.0	0.0	121.5	0.0	121.5	972.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	123.3	0.59	123.89	991.12
Beta Carotene (mcg)	0.0	0.725	0.0	0.0	21.6	3.542	25.867	206.936
Vitamin E (mg)	0.01	4.48	0.0	0.0	0.32	0.26	5.07	40.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	15.6	n/a	15.6	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.181	0.0	0.0	0.0	40.147	40.328	322.624
Tocopherol, beta (mg)	n/a	0.07	n/a	n/a	n/a	0.02	0.09	0.72
Tocopherol, gamma (mg)	n/a	0.15	n/a	n/a	n/a	0.42	0.56	4.48
Tocopherol, delta (mg)	n/a	0.05	n/a	n/a	n/a	0.31	0.36	2.88
Vitamin C (mg)	0.9	0.0	0.0	0.0	0.2	7.7	8.8	70.4
Thiamin (mg)	0.002	0.036	0.006	0.001	0.006	0.009	0.06	0.48
Riboflavin (mg)	0.008	0.102	0.006	0.0	0.033	0.012	0.16	1.28
Niacin (mg)	0.004	0.663	0.062	0.001	0.012	0.177	0.919	7.352
Pantothenic acid (mg)	0.002	0.056	n/a	n/a	0.078	0.097	0.234	1.872
Vitamin B-6 (mg)	0.002	0.022	0.0	0.0	0.009	0.018	0.05	0.4
Folate (mcg)	1.1	5.438	0.0	0.0	1.2	6.199	13.937	111.496
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.05	0.0	0.05	0.4
Choline (mg)	1.0	9.4	1.5	0.0	5.0	3.6	20.6	164.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.036	n/a	n/a	0.009	n/a	0.046	0.368
Threonine (g)	0.002	0.127	n/a	n/a	0.027	n/a	0.156	1.248
Isoleucine (g)	0.002	0.129	n/a	n/a	0.036	n/a	0.167	1.336
Leucine (g)	0.004	0.276	n/a	n/a	0.06	n/a	0.34	2.72
Lysine (g)	0.003	0.112	n/a	n/a	0.048	n/a	0.163	1.304
Methionine (g)	0.0	0.034	n/a	n/a	0.015	n/a	0.049	0.392
Cystine (g)	0.001	0.053	n/a	n/a	0.006	n/a	0.06	0.48
Phenylalanine (g)	0.002	0.216	n/a	n/a	0.03	n/a	0.248	1.984
Tyrosine (g)	0.003	0.1	n/a	n/a	0.03	n/a	0.133	1.064
Valine (g)	0.002	0.15	n/a	n/a	0.042	n/a	0.194	1.552
Arginine (g)	0.003	0.462	n/a	n/a	0.021	n/a	0.486	3.888
Histidine (g)	0.001	0.111	n/a	n/a	0.018	n/a	0.13	1.04
Alanine (g)	0.004	0.187	n/a	n/a	0.021	n/a	0.212	1.696
Aspartic acid (g)	0.017	0.511	n/a	n/a	0.048	n/a	0.576	4.608
Glutamic acid (g)	0.011	0.968	n/a	n/a	0.129	n/a	1.108	8.864
Glycine (g)	0.003	0.276	n/a	n/a	0.012	n/a	0.291	2.328
Proline (g)	0.002	0.181	n/a	n/a	0.06	n/a	0.243	1.944
Serine (g)	0.003	0.189	n/a	n/a	0.033	n/a	0.225	1.8
Cholesterol (mg)	0.0	0.0	0.0	0.0	41.1	0.0	41.1	328.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.705	0.0	0.0	6.909	0.006	7.621	60.968
Phytosterols (mg)	1.2	21.025	n/a	n/a	n/a	n/a	22.225	177.8
Monounsaturated Fat (g)	0.004	5.853	0.0	0.0	3.207	0.018	9.081	72.648
Polyunsaturated (g)	0.0	2.184	0.0	0.0	0.411	0.112	2.707	21.656