Receta Tempura Batter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
62.5g 		water
118.5g 		baking powder
1.15g 		egg
22.0g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 2.77 9.22 18.44
Total Fat (g) 0.61 0.0 0.0 2.19 2.8 5.6
Carbohydrates (g) 47.69 0.0 0.0 0.17 47.86 95.72
Ash (g) 0.29 0.12 0.42 0.19 1.03 2.06
Calories (kcal) 227.5 0.0 0.0 31.46 258.96 517.92
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.05 0.1
Fructose (g) n/a n/a n/a 0.02 0.02 0.04
Lactose (g) n/a n/a n/a 0.02 0.02 0.04
Maltose (g) n/a n/a n/a 0.02 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 118.38 0.0 16.68 142.52 285.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.17 0.34 0.68
Galactose (g) n/a n/a n/a 0.02 0.02 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 3.555 0.0 11.66 24.59 49.18
Iron (mg) 2.9 0.0 0.0 0.4 3.3 6.6
Magnesium (mg) 13.75 1.185 0.0 2.64 17.575 35.15
Phosphorus (mg) 67.5 0.0 0.0 42.02 109.52 219.04
Potassium (mg) 66.875 0.0 0.0 29.48 96.355 192.71
Sodium (mg) 1.25 4.74 314.64 30.8 351.43 702.86
Zinc (mg) 0.44 0.01 0.0 0.24 0.69 1.38
Copper (mg) 0.088 0.012 0.0 0.022 0.121 0.242
Manganese (mg) 0.425 0.0 0.0 0.009 0.434 0.868
Selenium (mcg) 21.2 0.0 0.0 7.0 28.2 56.4
Vitamin A, IU (IU) 0.0 0.0 0.0 107.14 107.14 214.28
Retinol (mcg) 0.0 0.0 0.0 30.58 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.8 30.8 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 2.2 2.2 4.4
Vitamin E (mg) 0.04 0.0 0.0 0.21 0.25 0.5
Vitamin D (IU) n/a 0.0 n/a 7.7 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 72.82 84.07 168.14
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 0.05 0.1
Tocopherol, gamma (mg) 0.24 n/a n/a 0.11 0.35 0.7
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.015 0.509 1.018
Riboflavin (mg) 0.306 0.0 0.0 0.106 0.412 0.824
Niacin (mg) 3.688 0.0 0.0 0.015 3.703 7.406
Pantothenic acid (mg) 0.275 0.0 0.0 0.317 0.592 1.184
Vitamin B-6 (mg) 0.025 0.0 0.0 0.031 0.056 0.112
Folate (mcg) 114.375 0.0 0.0 10.34 124.715 249.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.28 0.28 0.56
Choline (mg) 6.5 0.0 0.0 55.2 61.7 123.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 n/a n/a 0.037 0.119 0.238
Threonine (g) 0.175 n/a n/a 0.123 0.298 0.596
Isoleucine (g) 0.225 n/a n/a 0.147 0.372 0.744
Leucine (g) 0.444 n/a n/a 0.24 0.684 1.368
Lysine (g) 0.144 n/a n/a 0.2 0.344 0.688
Methionine (g) 0.113 n/a n/a 0.084 0.196 0.392
Cystine (g) 0.138 n/a n/a 0.059 0.197 0.394
Phenylalanine (g) 0.325 n/a n/a 0.15 0.475 0.95
Tyrosine (g) 0.194 n/a n/a 0.11 0.304 0.608
Valine (g) 0.263 n/a n/a 0.189 0.452 0.904
Arginine (g) 0.263 n/a n/a 0.18 0.443 0.886
Histidine (g) 0.144 n/a n/a 0.068 0.212 0.424
Alanine (g) 0.206 n/a n/a 0.163 0.369 0.738
Aspartic acid (g) 0.275 n/a n/a 0.293 0.568 1.136
Glutamic acid (g) 2.175 n/a n/a 0.37 2.545 5.09
Glycine (g) 0.231 n/a n/a 0.095 0.326 0.652
Proline (g) 0.75 n/a n/a 0.112 0.862 1.724
Serine (g) 0.325 n/a n/a 0.213 0.538 1.076
Cholesterol (mg) 0.0 0.0 0.0 93.06 93.06 186.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.682 0.782 1.564
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.838 0.894 1.788
Polyunsaturated (g) 0.256 0.0 0.0 0.299 0.555 1.11