| 1 c. dry beans assorted |
1/4 cup |
$2.89 per 5 ounces
|
$0.88 |
| 1 Tbsp. soy sauce, low sodium |
3/4 teaspoon |
$3.25 per 10 fluid ounces
|
$0.04 |
| 1 tsp vegetable oil |
1/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1 Tbsp. mixed vegetables dry, flaked |
3/4 teaspoon |
$2.80 per 32 ounces
|
$0.01 |
| 1 tsp orange peel chopped |
1/4 teaspoon |
$3.00 per pound
|
$0.00 |
| 16 ounce canned tomatoes minced with liquid |
4 oz |
$2.19 per 28 ounces
|
$0.31 |
| 1 lrg red potato new |
1/4 potato |
$1.09 per pound
|
$0.22 |
| 1 stalk celery with leaves |
1/4 stalk |
$1.99 per pound
|
$0.04 |
| 1 lrg carrot |
1/4 carrot |
$1.49 per pound
|
$0.06 |
| 1 med sweet potato |
1/4 potato |
$1.49 per pound
|
$0.11 |
| 1 lrg green onion with 2" greens |
1/4 onion |
$1.09 per cup
|
$0.07 |
| 2 Tbsp. minced fresh cilantro |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 Tbsp. minced fresh tarragon |
3/4 teaspoon |
$1.97 per 2 ounces
|
$0.02 |
| 1/2 tsp garlic roasted |
1/8 teaspoon |
$4.00 per pound
|
$0.00 |
| 1 tsp chicken bouillon granules |
1/4 teaspoon |
n/a
|
|
| 1 tsp black bean sauce see pantry |
1/4 teaspoon |
n/a
|
|
| 1/4 tsp saffron threads |
0.06 teaspoon |
$17.77 per 0.06 ounces
|
$0.46 |
| 1/4 c. minced fresh spinach |
1 tablespoon |
$3.99 per pound
|
$0.02 |
| 1/4 c. minced watercress |
1 tablespoon |
n/a
|
|
| Total per Serving |
$2.27 |
| Total Recipe |
$9.09 |
Suggestions?