Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
There are as many variations as there are spices and flavors in the food world, but the main classification can be done as;
Salt as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
81.33g 		cilantro
4.53g 		cumin
2.1g 		pepper
1.05g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.1 0.37 0.11 n/a 0.89 0.89
Total Fat (g) 0.0 0.02 0.47 0.03 n/a 0.53 0.53
Carbohydrates (g) 7.02 0.17 0.93 0.68 n/a 8.79 8.79
Ash (g) 0.21 0.07 0.16 0.05 n/a 0.48 0.48
Calories (kcal) 20.333 1.042 7.875 2.678 n/a 31.927 31.927
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 73.79 4.18 0.17 0.11 n/a 78.25 78.25
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.95 0.04 0.05 0.01 n/a 2.05 2.05
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.2 0.3 n/a 1.0 1.0
Calcium (mg) 5.693 3.035 19.551 4.589 n/a 32.868 32.868
Iron (mg) 0.02 0.08 1.39 0.3 n/a 1.8 1.8
Magnesium (mg) 4.88 1.178 7.686 2.037 n/a 15.781 15.781
Phosphorus (mg) 4.88 2.175 10.479 1.817 n/a 19.35 19.35
Potassium (mg) 100.849 23.604 37.548 13.22 n/a 175.221 175.221
Sodium (mg) 0.813 2.084 3.528 0.462 n/a 6.887 6.887
Zinc (mg) 0.04 0.02 0.1 0.01 n/a 0.18 0.18
Copper (mg) 0.024 0.01 0.018 0.012 n/a 0.065 0.065
Manganese (mg) 0.008 0.019 0.07 0.059 n/a 0.157 0.157
Selenium (mcg) 0.1 0.0 0.1 0.0 n/a 0.3 0.3
Vitamin A, IU (IU) 16.266 305.718 26.67 3.14 n/a 351.794 351.794
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.813 15.268 1.344 0.158 n/a 17.583 17.583
Beta Carotene (mcg) 2.44 178.049 16.002 1.638 n/a 198.129 198.129
Vitamin E (mg) 0.12 0.11 0.07 0.01 n/a 0.31 0.31
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 n/a 0.063 0.063
Lutein + zeaxanthin (mcg) 7.32 39.189 9.408 2.153 n/a 58.069 58.069
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.05 n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 37.4 1.2 0.2 0.2 n/a 39.0 39.0
Thiamin (mg) 0.024 0.003 0.013 0.001 n/a 0.042 0.042
Riboflavin (mg) 0.008 0.007 0.007 0.003 n/a 0.025 0.025
Niacin (mg) 0.081 0.05 0.096 0.012 n/a 0.24 0.24
Pantothenic acid (mg) 0.081 0.026 n/a n/a n/a 0.107 0.107
Vitamin B-6 (mg) 0.041 0.007 0.009 0.004 n/a 0.06 0.06
Folate (mcg) 10.573 2.809 0.21 0.105 n/a 13.697 13.697
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 4.1 0.6 0.5 0.1 n/a 5.4 5.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.032 0.01 n/a 0.043 0.043
Phytosterols (mg) n/a 0.227 1.428 0.966 n/a 2.621 2.621
Monounsaturated Fat (g) 0.0 0.013 0.295 0.011 n/a 0.318 0.318
Polyunsaturated (g) 0.0 0.002 0.069 0.012 n/a 0.083 0.083