Receta Tender Ginger Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	whipping cream 16.54g	egg 7.33g	flour 16.54g	baking powder 2.36g	almond 3.78g	hazelnut 4.35g	honey 33.07g	cinnamon 0.33g	salt 0.25g	cloves 0.09g	ginger 0.08g	anise 0.09g	cardamom 0.04g	Total Per Serving	Total for Recipe
Protein (g)	0.34	0.92	1.71	0.0	0.8	0.65	0.1	0.01	0.0	0.01	0.0	0.02	0.0	4.56	27.36
Total Fat (g)	6.12	0.73	0.16	0.0	1.87	2.64	0.0	0.0	0.0	0.02	0.0	0.01	0.0	11.56	69.36
Carbohydrates (g)	0.46	0.06	12.62	0.0	0.82	0.73	27.25	0.26	0.0	0.05	0.01	0.04	0.03	42.34	254.04
Ash (g)	0.07	0.06	0.08	0.87	0.11	0.1	0.07	0.01	0.25	0.01	0.0	0.01	0.0	1.64	9.84
Calories (kcal)	57.057	10.487	60.2	0.0	21.735	27.299	100.548	0.803	0.0	0.285	0.062	0.298	0.13	278.903	1673.418
Starch (g)	n/a	n/a	n/a	n/a	0.03	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.3
Sucrose (g)	n/a	0.01	n/a	n/a	0.14	0.18	0.29	0.0	n/a	0.0	n/a	n/a	n/a	0.62	3.72
Glucose (dextrose) (g)	n/a	0.02	n/a	n/a	0.0	0.0	11.82	0.0	n/a	0.0	n/a	n/a	n/a	11.85	71.1
Fructose (g)	n/a	0.01	n/a	n/a	0.0	0.0	13.54	0.0	n/a	0.0	n/a	n/a	n/a	13.56	81.36
Lactose (g)	n/a	0.01	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.06
Maltose (g)	n/a	0.01	n/a	n/a	0.0	0.0	0.48	0.0	n/a	0.0	n/a	n/a	n/a	0.49	2.94
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	9.54	5.56	1.97	0.0	0.18	0.23	5.66	0.03	0.0	0.01	0.06	0.01	0.0	23.26	139.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.02	0.06	0.04	0.0	0.15	0.19	27.16	0.01	0.0	0.0	0.0	n/a	n/a	27.63	165.78
Galactose (g)	n/a	0.01	n/a	n/a	0.0	n/a	1.03	0.0	n/a	0.0	n/a	n/a	n/a	1.04	6.24
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.5	0.4	0.1	0.2	0.0	0.0	0.0	0.0	0.0	1.6	9.6
Calcium (mg)	10.75	3.887	2.481	0.0	9.979	4.956	1.985	3.257	0.06	0.571	0.012	0.571	0.16	38.666	231.996
Iron (mg)	0.0	0.13	0.77	0.0	0.14	0.2	0.14	0.03	0.0	0.01	0.0	0.03	0.01	1.46	8.76
Magnesium (mg)	1.158	0.88	3.638	0.0	10.13	7.086	0.662	0.195	0.003	0.233	0.033	0.15	0.095	24.263	145.578
Phosphorus (mg)	10.254	14.007	17.861	0.0	18.295	12.606	1.323	0.208	0.0	0.093	0.026	0.389	0.074	75.136	450.816
Potassium (mg)	12.404	9.827	17.696	0.0	26.649	29.56	17.199	1.401	0.02	0.973	0.322	1.273	0.466	117.789	706.734
Sodium (mg)	6.285	10.267	0.331	646.608	0.038	0.0	1.323	0.033	96.895	0.215	0.01	0.014	0.008	762.025	4572.15
Zinc (mg)	0.04	0.08	0.12	0.0	0.12	0.11	0.07	0.01	0.0	0.0	0.0	0.0	0.0	0.55	3.3
Copper (mg)	0.002	0.007	0.023	0.0	0.038	0.075	0.013	0.001	0.0	0.0	0.0	0.001	0.0	0.161	0.966
Manganese (mg)	0.0	0.003	0.112	0.0	0.087	0.269	0.026	0.057	0.0	0.027	0.0	0.002	0.012	0.594	3.564
Selenium (mcg)	0.1	2.3	5.6	0.0	0.1	0.1	0.3	0.0	0.0	0.0	0.0	0.0	n/a	8.5	51.0
Vitamin A, IU (IU)	243.114	35.713	0.0	0.0	0.038	0.869	0.0	0.959	0.0	0.468	0.0	0.275	0.0	281.436	1688.616
Retinol (mcg)	66.98	10.193	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	77.174	463.044
Vitamin A, RAE (mcg_RAE)	67.973	10.267	0.0	0.0	0.0	0.043	0.0	0.049	0.0	0.024	0.0	0.014	0.0	78.369	470.214
Beta Carotene (mcg)	11.908	0.733	0.0	0.0	0.038	0.478	0.0	0.364	0.0	0.074	0.0	n/a	n/a	13.595	81.57
Vitamin E (mg)	0.18	0.07	0.01	0.0	0.99	0.65	0.0	0.01	0.0	0.01	0.0	n/a	n/a	1.92	11.52
Vitamin D (IU)	8.6	2.567	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.167	67.002
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.049	0.0	0.0	0.0	n/a	n/a	0.049	0.294
Lutein + zeaxanthin (mcg)	0.0	24.273	2.977	0.0	0.038	3.999	0.0	0.722	0.0	0.0	0.0	n/a	n/a	32.009	192.054
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	0.01	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Tocopherol, gamma (mg)	n/a	0.04	0.06	n/a	0.02	0.0	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.16	0.96
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	0.3	0.2	0.0	0.0	0.1	0.0	0.0	0.0	0.7	4.2
Thiamin (mg)	0.003	0.005	0.131	0.0	0.008	0.028	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.175	1.05
Riboflavin (mg)	0.018	0.035	0.081	0.0	0.038	0.005	0.013	0.0	0.0	0.0	0.0	0.0	0.0	0.191	1.146
Niacin (mg)	0.007	0.005	0.976	0.0	0.128	0.078	0.04	0.004	0.0	0.001	0.001	0.003	0.0	1.243	7.458
Pantothenic acid (mg)	0.043	0.106	0.073	0.0	0.018	0.04	0.023	0.001	0.0	n/a	0.0	0.001	n/a	0.304	1.824
Vitamin B-6 (mg)	0.005	0.01	0.007	0.0	0.005	0.024	0.007	0.001	0.0	0.001	0.0	0.001	0.0	0.06	0.36
Folate (mcg)	0.662	3.447	30.265	0.0	1.89	4.912	0.662	0.02	0.0	0.082	0.009	0.009	n/a	41.956	251.736
Vitamin B-12 (mcg)	0.03	0.09	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.12	0.72
Choline (mg)	2.8	18.4	1.7	0.0	2.0	2.0	0.7	0.0	0.0	0.0	0.0	n/a	n/a	27.7	166.2
Folic acid (mcg)	0.0	0.0	25.469	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	25.469	152.814
Tryptophan (g)	0.005	0.012	0.021	n/a	0.008	0.008	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.055	0.33
Threonine (g)	0.015	0.041	0.046	n/a	0.023	0.022	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.147	0.882
Isoleucine (g)	0.02	0.049	0.06	n/a	0.026	0.024	0.003	0.0	0.0	n/a	0.0	n/a	n/a	0.183	1.098
Leucine (g)	0.033	0.08	0.117	n/a	0.056	0.046	0.003	0.001	0.0	n/a	0.0	n/a	n/a	0.337	2.022
Lysine (g)	0.026	0.067	0.038	n/a	0.022	0.018	0.003	0.001	0.0	n/a	0.0	n/a	n/a	0.176	1.056
Methionine (g)	0.008	0.028	0.03	n/a	0.006	0.01	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.081	0.486
Cystine (g)	0.003	0.02	0.036	n/a	0.007	0.012	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.079	0.474
Phenylalanine (g)	0.017	0.05	0.086	n/a	0.042	0.029	0.003	0.0	0.0	n/a	0.0	n/a	n/a	0.227	1.362
Tyrosine (g)	0.017	0.037	0.051	n/a	0.017	0.016	0.003	0.0	0.0	n/a	0.0	n/a	n/a	0.141	0.846
Valine (g)	0.023	0.063	0.069	n/a	0.031	0.03	0.003	0.001	0.0	n/a	0.0	n/a	n/a	0.221	1.326
Arginine (g)	0.012	0.06	0.069	n/a	0.093	0.096	0.003	0.001	0.0	n/a	0.0	n/a	n/a	0.334	2.004
Histidine (g)	0.01	0.023	0.038	n/a	0.021	0.019	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.111	0.666
Alanine (g)	0.012	0.054	0.055	n/a	0.039	0.032	0.003	0.001	0.0	n/a	0.0	n/a	n/a	0.195	1.17
Aspartic acid (g)	0.026	0.098	0.073	n/a	0.11	0.073	0.01	0.001	0.0	n/a	0.0	n/a	n/a	0.391	2.346
Glutamic acid (g)	0.071	0.123	0.576	n/a	0.257	0.161	0.007	0.001	0.0	n/a	0.0	n/a	n/a	1.196	7.176
Glycine (g)	0.007	0.032	0.061	n/a	0.056	0.031	0.003	0.001	0.0	n/a	0.0	n/a	n/a	0.19	1.14
Proline (g)	0.033	0.037	0.198	n/a	0.039	0.024	0.03	0.001	0.0	n/a	0.0	n/a	n/a	0.363	2.178
Serine (g)	0.018	0.071	0.086	n/a	0.036	0.032	0.003	0.001	0.0	n/a	0.0	n/a	n/a	0.247	1.482
Cholesterol (mg)	22.658	31.02	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	53.678	322.068
Trans Fat (g)	n/a	n/a	n/a	n/a	0.001	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.006
Saturated Fat (g)	3.809	0.227	0.026	0.0	0.141	0.194	0.0	0.001	0.0	0.005	0.0	0.001	0.0	4.404	26.424
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	4.173	n/a	0.085	0.0	0.226	0.012	n/a	0.019	4.515	27.09
Monounsaturated Fat (g)	1.768	0.279	0.015	0.0	1.168	1.984	0.0	0.001	0.0	0.001	0.0	0.009	0.0	5.226	31.356
Polyunsaturated (g)	0.227	0.1	0.068	0.0	0.456	0.344	0.0	0.0	0.0	0.006	0.0	0.003	0.0	1.204	7.224