Receta Tender Meatballs In Mushroom Gravy - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		beef
75.6g 		bread
26.67g 		salt
1.0g 		pepper
0.09g 		onion
1.5g 		mushroom soup
50.83g 		water
13.17g 		Total Per Serving Total for Recipe
Protein (g) 14.05 2.53 0.0 0.01 0.02 1.78 0.0 18.39 110.34
Total Fat (g) 11.34 1.6 0.0 0.0 0.0 3.71 0.0 16.65 99.9
Carbohydrates (g) 0.0 12.75 0.0 0.06 0.14 3.86 0.0 16.81 100.86
Ash (g) 0.69 0.48 1.0 0.0 0.01 0.61 0.01 2.8 16.8
Calories (kcal) 162.536 75.467 0.0 0.225 0.6 55.408 0.0 294.237 1765.422
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.68 9.25 0.0 0.01 1.34 40.87 13.15 114.31 685.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.47 0.0 0.0 0.06 0.67 0.0 1.2 7.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.8 4.8
Calcium (mg) 11.34 24.8 0.24 0.386 0.345 11.692 0.395 49.197 295.182
Iron (mg) 1.58 0.81 0.0 0.03 0.0 0.36 0.0 2.78 16.68
Magnesium (mg) 13.608 5.067 0.01 0.171 0.15 3.558 0.132 22.696 136.176
Phosphorus (mg) 129.273 28.267 0.0 0.153 0.435 11.183 0.0 169.311 1015.866
Potassium (mg) 223.015 30.667 0.08 1.112 2.19 64.05 0.0 321.114 1926.684
Sodium (mg) 49.895 131.2 387.58 0.039 0.06 336.008 0.527 905.309 5431.854
Zinc (mg) 3.39 0.21 0.0 0.0 0.0 0.41 0.0 4.01 24.06
Copper (mg) 0.053 0.043 0.0 0.001 0.001 0.02 0.001 0.119 0.714
Manganese (mg) 0.008 0.133 0.001 0.005 0.002 0.051 0.0 0.2 1.2
Selenium (mcg) 11.9 8.0 0.0 0.0 0.0 1.5 0.0 21.5 129.0
Vitamin A, IU (IU) 0.0 56.267 0.0 0.264 0.03 16.775 0.0 73.336 440.016
Retinol (mcg) 0.0 16.8 0.0 0.0 0.0 4.067 0.0 20.867 125.202
Vitamin A, RAE (mcg_RAE) 0.0 16.8 0.0 0.013 0.0 4.575 0.0 21.388 128.328
Beta Carotene (mcg) 0.0 0.0 0.0 0.138 0.015 1.525 0.0 1.678 10.068
Vitamin E (mg) 0.28 0.07 0.0 0.0 0.0 0.33 0.0 0.68 4.08
Vitamin D (IU) n/a 4.267 n/a n/a n/a n/a 0.0 4.267 25.602
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 12.0 0.0 0.181 0.06 0.508 0.0 12.749 76.494
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.03 0.117 0.0 0.0 0.001 0.01 0.0 0.159 0.954
Riboflavin (mg) 0.113 0.117 0.0 0.0 0.0 0.046 0.0 0.277 1.662
Niacin (mg) 3.515 1.293 0.0 0.001 0.002 0.661 0.0 5.472 32.832
Pantothenic acid (mg) 0.416 0.075 0.0 n/a 0.002 0.102 0.0 0.594 3.564
Vitamin B-6 (mg) 0.265 0.016 0.0 0.0 0.002 0.02 0.0 0.303 1.818
Folate (mcg) 4.536 28.0 0.0 0.009 0.285 1.017 0.0 33.846 203.076
Vitamin B-12 (mcg) 1.64 0.03 0.0 0.0 0.0 0.03 0.0 1.69 10.14
Choline (mg) 46.3 22.4 0.0 0.0 0.1 5.6 0.0 74.4 446.4
Folic acid (mcg) 0.0 9.333 0.0 0.0 0.0 0.0 0.0 9.333 55.998
Tryptophan (g) 0.076 0.029 0.0 n/a 0.0 n/a n/a 0.105 0.63
Threonine (g) 0.544 0.083 0.0 n/a 0.0 n/a n/a 0.627 3.762
Isoleucine (g) 0.62 0.104 0.0 n/a 0.0 n/a n/a 0.724 4.344
Leucine (g) 1.096 0.184 0.0 n/a 0.0 n/a n/a 1.281 7.686
Lysine (g) 1.164 0.083 0.0 n/a 0.001 n/a n/a 1.247 7.482
Methionine (g) 0.363 0.051 0.0 n/a 0.0 n/a n/a 0.414 2.484
Cystine (g) 0.144 0.056 0.0 n/a 0.0 n/a n/a 0.2 1.2
Phenylalanine (g) 0.544 0.128 0.0 n/a 0.0 n/a n/a 0.673 4.038
Tyrosine (g) 0.431 0.077 0.0 n/a 0.0 n/a n/a 0.508 3.048
Valine (g) 0.688 0.117 0.0 n/a 0.0 n/a n/a 0.806 4.836
Arginine (g) 0.915 0.104 0.0 n/a 0.002 n/a n/a 1.02 6.12
Histidine (g) 0.461 0.056 0.0 n/a 0.0 n/a n/a 0.517 3.102
Alanine (g) 0.877 0.096 0.0 n/a 0.0 n/a n/a 0.973 5.838
Aspartic acid (g) 1.27 0.139 0.0 n/a 0.001 n/a n/a 1.41 8.46
Glutamic acid (g) 2.109 0.763 0.0 n/a 0.004 n/a n/a 2.876 17.256
Glycine (g) 0.945 0.091 0.0 n/a 0.0 n/a n/a 1.036 6.216
Proline (g) 0.711 0.253 0.0 n/a 0.0 n/a n/a 0.964 5.784
Serine (g) 0.559 0.133 0.0 n/a 0.0 n/a n/a 0.693 4.158
Cholesterol (mg) 51.407 13.6 0.0 0.0 0.0 4.067 0.0 69.074 414.444
Trans Fat (g) 0.711 n/a n/a n/a n/a n/a n/a 0.711 4.266
Saturated Fat (g) 4.438 0.424 0.0 0.001 0.001 0.976 0.0 5.839 35.034
Phytosterols (mg) n/a 1.867 0.0 0.081 0.225 n/a n/a 2.173 13.038
Monounsaturated Fat (g) 4.959 0.613 0.0 0.001 0.0 1.632 0.0 7.205 43.23
Polyunsaturated (g) 0.325 0.296 0.0 0.001 0.0 0.94 0.0 1.563 9.378