Receta Tender N Saucy Barbecue Spare Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	spare 119.07g	Total Per Serving	Total for Recipe
Protein (g)	18.42	18.42	147.36
Total Fat (g)	27.86	27.86	222.88
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	0.8	0.8	6.4
Calories (kcal)	329.817	329.817	2638.536
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	71.14	71.14	569.12
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	17.86	17.86	142.88
Iron (mg)	1.08	1.08	8.64
Magnesium (mg)	19.051	19.051	152.408
Phosphorus (mg)	167.885	167.885	1343.08
Potassium (mg)	288.143	288.143	2305.144
Sodium (mg)	96.445	96.445	771.56
Zinc (mg)	2.98	2.98	23.84
Copper (mg)	0.095	0.095	0.76
Manganese (mg)	0.012	0.012	0.096
Selenium (mcg)	26.2	26.2	209.6
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.44	0.44	3.52
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.381	0.381	3.048
Riboflavin (mg)	0.298	0.298	2.384
Niacin (mg)	5.549	5.549	44.392
Pantothenic acid (mg)	0.75	0.75	6.0
Vitamin B-6 (mg)	0.679	0.679	5.432
Folate (mcg)	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.45	0.45	3.6
Choline (mg)	71.1	71.1	568.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.191	0.191	1.528
Threonine (g)	0.833	0.833	6.664
Isoleucine (g)	0.905	0.905	7.24
Leucine (g)	1.572	1.572	12.576
Lysine (g)	1.715	1.715	13.72
Methionine (g)	0.512	0.512	4.096
Cystine (g)	0.214	0.214	1.712
Phenylalanine (g)	0.774	0.774	6.192
Tyrosine (g)	0.702	0.702	5.616
Valine (g)	0.964	0.964	7.712
Arginine (g)	1.226	1.226	9.808
Histidine (g)	0.798	0.798	6.384
Alanine (g)	1.084	1.084	8.672
Aspartic acid (g)	1.798	1.798	14.384
Glutamic acid (g)	2.941	2.941	23.528
Glycine (g)	0.833	0.833	6.664
Proline (g)	0.75	0.75	6.0
Serine (g)	0.798	0.798	6.384
Cholesterol (mg)	95.254	95.254	762.032
Trans Fat (g)	0.262	0.262	2.096
Saturated Fat (g)	8.966	8.966	71.728
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	10.168	10.168	81.344
Polyunsaturated (g)	4.703	4.703	37.624