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Receta Tender Teriyaki Skewers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. cream sherry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pineapple
4.28g 		top
90.72g 		honey
11.3g 		soy sauce
12.75g 		ginger
0.09g 		garlic
0.07g 		bell pepper
9.76g 		cherry tomatoes
27.12g 		onions
11.52g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.09 0.03 0.8 0.01 0.01 0.08 0.24 0.21 1.5 15.0
Total Fat (g) 0.01 0.09 0.0 0.01 0.01 0.0 0.02 0.05 0.02 0.2 2.0
Carbohydrates (g) 0.56 60.24 9.31 0.97 0.06 0.05 0.45 1.06 0.85 73.56 735.6
Ash (g) 0.01 0.36 0.02 1.95 0.0 0.0 0.04 0.14 0.09 2.62 26.2
Calories (kcal) 2.142 229.517 34.352 6.758 0.312 0.232 1.952 4.881 3.686 283.832 2838.32
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.26 n/a 0.1 n/a 0.0 n/a 0.01 0.0 n/a 0.37 3.7
Glucose (dextrose) (g) 0.07 n/a 4.04 n/a 0.0 n/a 0.11 0.34 n/a 4.57 45.7
Fructose (g) 0.09 n/a 4.63 n/a 0.0 n/a 0.11 0.37 n/a 5.2 52.0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.16 n/a 0.0 n/a 0.0 0.0 n/a 0.16 1.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.68 29.94 1.93 9.02 0.01 0.0 9.16 25.63 10.35 89.73 897.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 19.06 9.28 0.22 0.0 0.02 0.23 0.71 0.27 30.21 302.1
Galactose (g) 0.0 n/a 0.35 n/a 0.0 n/a 0.0 0.0 n/a 0.35 3.5
Dietary Fiber (g) 0.1 0.4 0.0 0.1 0.0 0.0 0.2 0.3 0.3 1.4 14.0
Calcium (mg) 0.557 5.443 0.678 2.423 0.104 0.056 0.976 2.712 8.294 21.243 212.43
Iron (mg) 0.01 0.11 0.05 0.25 0.01 0.0 0.03 0.07 0.17 0.7 7.0
Magnesium (mg) 0.514 5.443 0.226 5.483 0.166 0.041 0.976 2.983 2.304 18.135 181.35
Phosphorus (mg) 0.343 2.722 0.452 15.938 0.133 0.292 1.952 6.508 4.262 32.601 326.01
Potassium (mg) 4.67 39.009 5.876 27.668 1.209 0.771 17.077 64.27 31.795 192.343 1923.43
Sodium (mg) 0.043 38.102 0.452 718.718 0.029 0.018 0.293 1.356 1.843 760.853 7608.53
Zinc (mg) 0.01 0.05 0.02 0.07 0.0 0.0 0.01 0.05 0.04 0.25 2.5
Copper (mg) 0.005 0.045 0.005 0.013 0.0 0.0 0.007 0.016 0.009 0.1 1.0
Manganese (mg) 0.04 0.064 0.009 0.054 0.024 0.0 0.012 0.03 0.018 0.25 2.5
Selenium (mcg) 0.0 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.9 9.0
Vitamin A, IU (IU) 2.485 15.422 0.0 0.0 0.132 0.0 36.105 225.893 114.854 394.891 3948.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.129 0.907 0.0 0.0 0.006 0.0 1.756 11.39 5.76 19.948 199.48
Beta Carotene (mcg) 1.499 9.072 0.0 0.0 0.079 0.0 20.297 121.76 68.89 221.596 2215.96
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.02 0.0 0.04 0.15 0.06 0.27 2.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 697.746 0.0 697.746 6977.46
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 33.275 33.355 130.982 197.612 1976.12
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.03 n/a 0.04 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 2.8 0.1 0.0 0.0 0.0 7.8 3.4 2.2 18.4 184.0
Thiamin (mg) 0.003 0.036 0.0 0.004 0.0 0.0 0.006 0.011 0.007 0.068 0.68
Riboflavin (mg) 0.001 0.018 0.005 0.022 0.0 0.0 0.003 0.005 0.009 0.063 0.63
Niacin (mg) 0.021 0.091 0.014 0.281 0.005 0.0 0.047 0.16 0.061 0.679 6.79
Pantothenic acid (mg) 0.009 0.009 0.008 0.038 n/a n/a 0.01 0.024 0.009 0.108 1.08
Vitamin B-6 (mg) 0.005 0.027 0.002 0.019 0.001 0.002 0.021 0.022 0.007 0.106 1.06
Folate (mcg) 0.771 1.814 0.226 1.785 0.035 0.001 0.976 4.068 7.373 17.049 170.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 1.5 0.2 2.3 0.0 0.0 0.5 1.8 0.7 7.4 74.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.011 0.0 0.0 0.001 0.003 0.002 0.018 0.18
Threonine (g) 0.001 n/a 0.0 0.032 0.0 0.0 0.004 0.008 0.008 0.053 0.53
Isoleucine (g) 0.001 n/a 0.001 0.038 0.0 0.0 0.002 0.005 0.009 0.058 0.58
Leucine (g) 0.001 n/a 0.001 0.064 0.0 0.001 0.004 0.008 0.013 0.092 0.92
Lysine (g) 0.001 n/a 0.001 0.046 0.0 0.0 0.004 0.008 0.01 0.071 0.71
Methionine (g) 0.0 n/a 0.0 0.011 0.0 0.0 0.001 0.003 0.002 0.018 0.18
Cystine (g) 0.0 n/a 0.0 0.014 0.0 0.0 0.001 0.003 n/a 0.018 0.18
Phenylalanine (g) 0.001 n/a 0.001 0.042 0.0 0.0 0.009 0.019 0.007 0.079 0.79
Tyrosine (g) 0.001 n/a 0.001 0.029 0.0 0.0 0.001 0.003 0.006 0.041 0.41
Valine (g) 0.001 n/a 0.001 0.04 0.0 0.0 0.004 0.005 0.009 0.061 0.61
Arginine (g) 0.001 n/a 0.001 0.055 0.0 0.001 0.003 0.005 0.015 0.082 0.82
Histidine (g) 0.0 n/a 0.0 0.02 0.0 0.0 0.001 0.003 0.003 0.028 0.28
Alanine (g) 0.001 n/a 0.001 0.036 0.0 0.0 0.004 0.008 0.009 0.06 0.6
Aspartic acid (g) 0.005 n/a 0.003 0.085 0.001 0.001 0.02 0.038 0.02 0.174 1.74
Glutamic acid (g) 0.003 n/a 0.002 0.189 0.001 0.001 0.019 0.117 0.044 0.376 3.76
Glycine (g) 0.001 n/a 0.001 0.036 0.0 0.0 0.003 0.005 0.01 0.057 0.57
Proline (g) 0.001 n/a 0.01 0.059 0.0 0.0 0.002 0.005 0.014 0.091 0.91
Serine (g) 0.002 n/a 0.001 0.046 0.0 0.0 0.005 0.008 0.009 0.072 0.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.018 0.0 0.001 0.002 0.0 0.006 0.008 0.003 0.039 0.39
Phytosterols (mg) 0.257 n/a n/a n/a 0.075 0.006 0.878 1.898 n/a 3.114 31.14
Monounsaturated Fat (g) 0.0 0.027 0.0 0.001 0.001 0.0 0.001 0.008 0.003 0.042 0.42
Polyunsaturated (g) 0.002 0.045 0.0 0.003 0.001 0.0 0.006 0.022 0.008 0.087 0.87