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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey
75.98g 		buttermilk
61.25g 		poultry seasoning
1.1g 		olive oil
3.38g 		mushroom
33.95g 		chicken broth
29.57g 		rosemary
0.41g 		butter
1.18g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 16.54 2.03 0.11 0.0 1.05 0.3 0.02 0.01 n/a n/a 20.05 80.2
Total Fat (g) 2.17 0.54 0.08 3.38 0.12 0.03 0.06 0.96 n/a n/a 7.34 29.36
Carbohydrates (g) 0.0 2.93 0.72 0.0 1.11 0.12 0.26 0.0 n/a n/a 5.15 20.6
Ash (g) 0.74 0.55 0.07 0.0 0.29 0.21 0.03 0.02 n/a n/a 1.89 7.56
Calories (kcal) 90.414 24.5 3.377 29.835 7.469 2.07 1.365 8.479 n/a n/a 167.509 670.036
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.5 2.0
Fructose (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.24
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 56.35 55.2 0.1 0.0 31.38 28.92 0.04 0.19 n/a n/a 172.18 688.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 2.93 0.03 0.0 0.56 0.0 n/a 0.0 n/a n/a 3.53 14.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.3 0.1 0.2 0.0 n/a n/a 0.8 3.2
Calcium (mg) 10.637 71.05 10.956 0.034 1.019 1.774 5.28 0.284 n/a n/a 101.033 404.132
Iron (mg) 1.1 0.03 0.39 0.02 0.17 0.06 0.12 0.0 n/a n/a 1.89 7.56
Magnesium (mg) 18.995 6.738 2.464 0.0 3.056 0.296 0.908 0.024 n/a n/a 32.478 129.912
Phosphorus (mg) 148.157 54.513 1.881 0.0 29.197 3.844 0.289 0.284 n/a n/a 238.165 952.66
Potassium (mg) 224.895 92.488 7.524 0.034 107.961 23.658 3.939 0.284 n/a n/a 460.782 1843.128
Sodium (mg) 53.185 64.313 0.297 0.068 1.698 46.725 0.206 6.811 n/a n/a 173.301 693.204
Zinc (mg) 1.8 0.26 0.03 0.0 0.18 0.02 0.01 0.0 n/a n/a 2.3 9.2
Copper (mg) 0.084 0.006 0.009 0.0 0.109 0.009 0.002 0.0 n/a n/a 0.219 0.876
Manganese (mg) 0.015 0.0 0.075 0.0 0.017 0.015 0.008 0.0 n/a n/a 0.13 0.52
Selenium (mcg) 20.1 1.2 0.1 0.0 3.2 0.0 0.0 0.0 n/a n/a 24.6 98.4
Vitamin A, IU (IU) 0.0 15.925 28.952 0.0 0.0 0.0 12.903 29.551 n/a n/a 87.331 349.324
Retinol (mcg) 0.0 4.288 0.0 0.0 0.0 0.0 0.0 7.935 n/a n/a 12.222 48.888
Vitamin A, RAE (mcg_RAE) 0.0 4.288 1.452 0.0 0.0 0.0 0.644 8.088 n/a n/a 14.471 57.884
Beta Carotene (mcg) 0.0 0.613 17.248 0.0 0.0 0.0 n/a 1.868 n/a n/a 19.729 78.916
Vitamin E (mg) 0.27 0.03 0.01 0.48 0.0 0.0 n/a 0.03 n/a n/a 0.83 3.32
Vitamin D (IU) n/a n/a n/a n/a 6.111 n/a n/a 0.662 n/a n/a 6.773 27.092
Lycopene (mcg) 0.0 0.0 0.022 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.022 0.088
Lutein + zeaxanthin (mcg) 0.0 0.0 5.533 0.0 0.0 0.0 n/a 0.0 n/a n/a 5.533 22.132
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.02 n/a 0.03 0.0 n/a n/a 0.0 n/a n/a 0.05 0.2
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.6 0.1 0.0 0.7 2.1 0.3 0.0 n/a n/a 3.8 15.2
Thiamin (mg) 0.053 0.018 0.003 0.0 0.027 0.0 0.002 0.0 n/a n/a 0.104 0.416
Riboflavin (mg) 0.129 0.092 0.002 0.0 0.136 0.003 0.002 0.0 n/a n/a 0.364 1.456
Niacin (mg) 3.449 0.037 0.033 0.0 1.226 0.151 0.004 0.0 n/a n/a 4.9 19.6
Pantothenic acid (mg) 0.691 0.172 n/a 0.0 0.509 0.003 n/a 0.001 n/a n/a 1.376 5.504
Vitamin B-6 (mg) 0.357 0.018 0.015 0.0 0.034 0.003 0.007 0.0 n/a n/a 0.434 1.736
Folate (mcg) 6.838 3.063 1.518 0.0 5.432 0.0 1.266 0.035 n/a n/a 18.152 72.608
Vitamin B-12 (mcg) 0.33 0.13 0.0 0.0 0.01 0.01 0.0 0.0 n/a n/a 0.49 1.96
Choline (mg) 53.4 9.8 0.3 0.0 5.9 n/a n/a 0.2 n/a n/a 69.7 278.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.19 0.025 n/a 0.0 0.014 n/a n/a 0.0 n/a n/a 0.228 0.912
Threonine (g) 0.737 0.098 n/a 0.0 0.037 n/a n/a 0.0 n/a n/a 0.873 3.492
Isoleucine (g) 0.859 0.123 n/a 0.0 0.027 n/a n/a 0.001 n/a n/a 1.009 4.036
Leucine (g) 1.322 0.202 n/a 0.0 0.041 n/a n/a 0.001 n/a n/a 1.566 6.264
Lysine (g) 1.558 0.172 n/a 0.0 0.037 n/a n/a 0.001 n/a n/a 1.767 7.068
Methionine (g) 0.479 0.049 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.538 2.152
Cystine (g) 0.175 0.018 n/a 0.0 0.003 n/a n/a 0.0 n/a n/a 0.197 0.788
Phenylalanine (g) 0.653 0.104 n/a 0.0 0.031 n/a n/a 0.0 n/a n/a 0.789 3.156
Tyrosine (g) 0.653 0.086 n/a 0.0 0.014 n/a n/a 0.0 n/a n/a 0.753 3.012
Valine (g) 0.881 0.147 n/a 0.0 0.078 n/a n/a 0.001 n/a n/a 1.107 4.428
Arginine (g) 1.155 0.08 n/a 0.0 0.027 n/a n/a 0.0 n/a n/a 1.262 5.048
Histidine (g) 0.517 0.061 n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.599 2.396
Alanine (g) 1.026 0.074 n/a 0.0 0.068 n/a n/a 0.0 n/a n/a 1.167 4.668
Aspartic acid (g) 1.603 0.159 n/a 0.0 0.068 n/a n/a 0.001 n/a n/a 1.831 7.324
Glutamic acid (g) 2.697 0.392 n/a 0.0 0.115 n/a n/a 0.002 n/a n/a 3.207 12.828
Glycine (g) 0.821 0.043 n/a 0.0 0.031 n/a n/a 0.0 n/a n/a 0.894 3.576
Proline (g) 0.691 0.202 n/a 0.0 0.027 n/a n/a 0.001 n/a n/a 0.922 3.688
Serine (g) 0.737 0.104 n/a 0.0 0.031 n/a n/a 0.001 n/a n/a 0.872 3.488
Cholesterol (mg) 49.386 2.45 0.0 0.0 0.0 0.0 0.0 2.542 n/a n/a 54.378 217.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.722 0.337 0.036 0.466 0.014 0.009 0.03 0.607 n/a n/a 2.221 8.884
Phytosterols (mg) n/a n/a 1.056 7.459 n/a n/a 0.239 n/a n/a n/a 8.754 35.016
Monounsaturated Fat (g) 0.463 0.153 0.013 2.462 0.0 0.015 0.012 0.249 n/a n/a 3.368 13.472
Polyunsaturated (g) 0.631 0.018 0.021 0.355 0.048 0.006 0.01 0.036 n/a n/a 1.124 4.496