Receta Tender White Meat Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. mayonnaise plus more if needed
    Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken broth
110.9g 		chicken breast
55.28g 		mustard
1.88g 		sesame oil
0.56g 		onions
3.6g 		capers
1.08g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.11 12.76 0.08 0.0 0.07 0.03 n/a n/a 14.05 112.4
Total Fat (g) 0.11 0.69 0.08 0.56 0.01 0.01 n/a n/a 1.45 11.6
Carbohydrates (g) 0.44 0.0 0.1 0.0 0.26 0.05 n/a n/a 0.86 6.88
Ash (g) 0.78 0.56 0.07 0.0 0.03 0.09 n/a n/a 1.52 12.16
Calories (kcal) 7.763 60.81 1.256 4.973 1.152 0.247 n/a n/a 76.201 609.608
Starch (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 108.46 41.33 1.55 0.0 3.23 0.9 n/a n/a 155.47 1243.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.0 0.08 0.0 n/a n/a 0.1 0.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.6 4.8
Calcium (mg) 6.654 6.081 1.088 0.0 2.592 0.43 n/a n/a 16.845 134.76
Iron (mg) 0.22 0.4 0.03 0.0 0.05 0.02 n/a n/a 0.72 5.76
Magnesium (mg) 1.109 15.479 0.919 0.0 0.72 0.355 n/a n/a 18.581 148.648
Phosphorus (mg) 14.417 108.352 1.988 0.0 1.332 0.108 n/a n/a 126.196 1009.568
Potassium (mg) 88.721 140.968 2.588 0.0 9.936 0.43 n/a n/a 242.643 1941.144
Sodium (mg) 175.224 35.933 21.281 0.0 0.576 31.863 n/a n/a 264.877 2119.016
Zinc (mg) 0.08 0.44 0.01 0.0 0.01 0.0 n/a n/a 0.55 4.4
Copper (mg) 0.033 0.022 0.002 0.0 0.003 0.004 n/a n/a 0.064 0.512
Manganese (mg) 0.055 0.011 0.008 n/a 0.006 0.001 n/a n/a 0.081 0.648
Selenium (mcg) 0.0 9.8 0.6 0.0 0.0 0.0 n/a n/a 10.5 84.0
Vitamin A, IU (IU) 0.0 11.609 1.331 0.0 35.892 1.484 n/a n/a 50.316 402.528
Retinol (mcg) 0.0 3.317 0.0 0.0 0.0 0.0 n/a n/a 3.317 26.536
Vitamin A, RAE (mcg_RAE) 0.0 3.317 0.075 0.0 1.8 0.075 n/a n/a 5.267 42.136
Beta Carotene (mcg) 0.0 0.0 0.544 0.0 21.528 0.892 n/a n/a 22.964 183.712
Vitamin E (mg) 0.0 0.07 0.01 0.01 0.02 0.01 n/a n/a 0.12 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.338 0.0 40.932 0.0 n/a n/a 41.27 330.16
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.04 n/a n/a n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.8 0.7 0.0 0.0 0.7 0.0 n/a n/a 9.2 73.6
Thiamin (mg) 0.0 0.039 0.006 0.0 0.002 0.0 n/a n/a 0.047 0.376
Riboflavin (mg) 0.011 0.05 0.001 0.0 0.003 0.002 n/a n/a 0.066 0.528
Niacin (mg) 0.566 6.186 0.01 0.0 0.019 0.007 n/a n/a 6.787 54.296
Pantothenic acid (mg) 0.011 0.453 0.006 0.0 0.003 0.0 n/a n/a 0.473 3.784
Vitamin B-6 (mg) 0.011 0.304 0.001 0.0 0.002 0.0 n/a n/a 0.319 2.552
Folate (mcg) 0.0 2.211 0.131 0.0 2.304 0.247 n/a n/a 4.894 39.152
Vitamin B-12 (mcg) 0.04 0.21 0.0 0.0 0.0 0.0 n/a n/a 0.25 2.0
Choline (mg) n/a 40.6 0.4 0.0 0.2 0.1 n/a n/a 41.3 330.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.149 0.0 0.0 0.001 n/a n/a n/a 0.15 1.2
Threonine (g) n/a 0.542 0.003 0.0 0.003 n/a n/a n/a 0.547 4.376
Isoleucine (g) n/a 0.674 0.003 0.0 0.003 n/a n/a n/a 0.68 5.44
Leucine (g) n/a 0.956 0.006 0.0 0.004 n/a n/a n/a 0.966 7.728
Lysine (g) n/a 1.084 0.005 0.0 0.003 n/a n/a n/a 1.092 8.736
Methionine (g) n/a 0.354 0.002 0.0 0.001 n/a n/a n/a 0.356 2.848
Cystine (g) n/a 0.166 0.002 0.0 n/a n/a n/a n/a 0.167 1.336
Phenylalanine (g) n/a 0.509 0.003 0.0 0.002 n/a n/a n/a 0.514 4.112
Tyrosine (g) n/a 0.431 0.003 0.0 0.002 n/a n/a n/a 0.436 3.488
Valine (g) n/a 0.636 0.004 0.0 0.003 n/a n/a n/a 0.642 5.136
Arginine (g) n/a 0.768 0.005 0.0 0.005 n/a n/a n/a 0.778 6.224
Histidine (g) n/a 0.398 0.002 0.0 0.001 n/a n/a n/a 0.401 3.208
Alanine (g) n/a 0.697 0.003 0.0 0.003 n/a n/a n/a 0.703 5.624
Aspartic acid (g) n/a 1.139 0.008 0.0 0.006 n/a n/a n/a 1.152 9.216
Glutamic acid (g) n/a 1.913 0.014 0.0 0.014 n/a n/a n/a 1.94 15.52
Glycine (g) n/a 0.625 0.005 0.0 0.003 n/a n/a n/a 0.632 5.056
Proline (g) n/a 0.525 0.007 0.0 0.004 n/a n/a n/a 0.536 4.288
Serine (g) n/a 0.437 0.004 0.0 0.003 n/a n/a n/a 0.444 3.552
Cholesterol (mg) 0.0 32.063 0.0 0.0 0.0 0.0 n/a n/a 32.063 256.504
Trans Fat (g) n/a 0.017 0.0 n/a n/a n/a n/a n/a 0.017 0.136
Saturated Fat (g) 0.033 0.182 0.005 0.08 0.001 0.002 n/a n/a 0.304 2.432
Phytosterols (mg) n/a n/a n/a 4.866 n/a 0.516 n/a n/a 5.382 43.056
Monounsaturated Fat (g) 0.055 0.166 0.049 0.223 0.001 0.001 n/a n/a 0.496 3.968
Polyunsaturated (g) 0.022 0.155 0.018 0.235 0.003 0.003 n/a n/a 0.435 3.48