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Receta Tenderloin Roast With Burgundy Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 beef tenderloin roast (about 4 lbs.)
Salt and pepper
Spiced crab apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
0.0g 		salt
0.0g 		wine
117.6g 		mushroom
17.46g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.08 0.54 0.03 0.65 0.65
Total Fat (g) n/a n/a 0.0 0.06 0.01 0.07 0.07
Carbohydrates (g) n/a n/a 3.07 0.57 0.06 3.7 3.7
Ash (g) n/a n/a 0.33 0.15 0.02 0.5 0.5
Calories (kcal) n/a n/a 99.96 3.841 0.342 104.143 104.143
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.26 n/a 0.26 0.26
Fructose (g) n/a n/a n/a 0.03 n/a 0.03 0.03
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 12.5 0.0 0.0 12.5 12.5
Water (g) n/a n/a 101.71 16.14 0.83 118.68 118.68
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.73 0.29 0.01 1.03 1.03
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.2 0.0 0.2 0.2
Calcium (mg) n/a n/a 9.408 0.524 1.311 11.243 11.243
Iron (mg) n/a n/a 0.54 0.09 0.06 0.69 0.69
Magnesium (mg) n/a n/a 14.112 1.571 0.475 16.158 16.158
Phosphorus (mg) n/a n/a 27.048 15.016 0.551 42.615 42.615
Potassium (mg) n/a n/a 149.352 55.523 5.263 210.138 210.138
Sodium (mg) n/a n/a 4.704 0.873 0.532 6.109 6.109
Zinc (mg) n/a n/a 0.16 0.09 0.01 0.27 0.27
Copper (mg) n/a n/a 0.012 0.056 0.001 0.069 0.069
Manganese (mg) n/a n/a 0.153 0.009 0.002 0.163 0.163
Selenium (mcg) n/a n/a 0.2 1.6 0.0 1.9 1.9
Vitamin A, IU (IU) n/a n/a 2.352 0.0 80.028 82.38 82.38
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 4.0 4.0 4.0
Beta Carotene (mcg) n/a n/a 1.176 0.0 48.013 49.189 49.189
Vitamin E (mg) n/a n/a 0.0 0.0 0.01 0.01 0.01
Vitamin D (IU) n/a n/a n/a 3.143 n/a 3.143 3.143
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 7.056 0.0 52.83 59.886 59.886
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.4 1.3 1.6 1.6
Thiamin (mg) n/a n/a 0.012 0.014 0.001 0.027 0.027
Riboflavin (mg) n/a n/a 0.035 0.07 0.001 0.106 0.106
Niacin (mg) n/a n/a 0.259 0.63 0.012 0.901 0.901
Pantothenic acid (mg) n/a n/a 0.035 0.262 0.004 0.301 0.301
Vitamin B-6 (mg) n/a n/a 0.071 0.017 0.001 0.089 0.089
Folate (mcg) n/a n/a 1.176 2.794 1.444 5.414 5.414
Vitamin B-12 (mcg) n/a n/a 0.0 0.01 0.0 0.01 0.01
Choline (mg) n/a n/a 6.7 3.0 0.1 9.8 9.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.007 0.0 0.007 0.007
Threonine (g) n/a n/a n/a 0.019 0.001 0.02 0.02
Isoleucine (g) n/a n/a n/a 0.014 0.001 0.015 0.015
Leucine (g) n/a n/a n/a 0.021 0.002 0.023 0.023
Lysine (g) n/a n/a n/a 0.019 0.002 0.021 0.021
Methionine (g) n/a n/a n/a 0.005 0.0 0.006 0.006
Cystine (g) n/a n/a n/a 0.002 0.0 0.002 0.002
Phenylalanine (g) n/a n/a n/a 0.016 0.001 0.017 0.017
Tyrosine (g) n/a n/a n/a 0.007 0.001 0.008 0.008
Valine (g) n/a n/a n/a 0.04 0.002 0.042 0.042
Arginine (g) n/a n/a n/a 0.014 0.001 0.015 0.015
Histidine (g) n/a n/a n/a 0.01 0.001 0.011 0.011
Alanine (g) n/a n/a n/a 0.035 0.002 0.037 0.037
Aspartic acid (g) n/a n/a n/a 0.035 0.003 0.038 0.038
Glutamic acid (g) n/a n/a n/a 0.059 0.002 0.062 0.062
Glycine (g) n/a n/a n/a 0.016 0.001 0.017 0.017
Proline (g) n/a n/a n/a 0.014 0.002 0.016 0.016
Serine (g) n/a n/a n/a 0.016 0.001 0.017 0.017
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.007 0.001 0.008 0.008
Phytosterols (mg) n/a n/a n/a n/a 0.048 0.048 0.048
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.003 0.003 0.003
Polyunsaturated (g) n/a n/a 0.0 0.024 0.001 0.026 0.026