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Receta Tenderloin Tips In Wine - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
7.1g 		beef tenderloin
55.0g 		salt
0.25g 		onions
16.5g 		peppers
16.26g 		beef gravy
29.57g 		wine
19.6g 		cornstarch
1.33g 		Total Per Serving Total for Recipe
Protein (g) 0.06 15.17 0.0 0.18 0.14 2.9 0.01 0.0 18.47 221.64
Total Fat (g) 5.76 6.12 0.0 0.02 0.03 2.8 0.0 0.0 14.72 176.64
Carbohydrates (g) 0.0 0.0 0.0 1.54 0.75 18.07 0.51 1.22 22.1 265.2
Ash (g) 0.15 0.62 0.25 0.06 0.07 4.43 0.05 0.0 5.63 67.56
Calories (kcal) 50.907 119.896 0.0 6.6 3.253 109.126 16.66 5.08 311.521 3738.252
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 0.02 n/a n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a n/a n/a 0.33 0.19 n/a n/a n/a 0.51 6.12
Fructose (g) n/a n/a n/a 0.21 0.18 n/a n/a n/a 0.39 4.68
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 2.1 25.2
Water (g) 1.13 33.59 0.0 14.7 15.27 1.38 16.95 0.11 83.13 997.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.7 0.39 7.07 0.12 0.0 8.28 99.36
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 1.3 0.0 0.0 1.8 21.6
Calcium (mg) 1.704 11.0 0.06 3.795 1.626 41.698 1.568 0.027 61.478 737.736
Iron (mg) 0.0 0.97 0.0 0.03 0.06 1.85 0.09 0.01 3.01 36.12
Magnesium (mg) 0.142 12.65 0.003 1.65 1.626 12.125 2.352 0.04 30.587 367.044
Phosphorus (mg) 1.704 116.596 0.0 4.785 3.253 70.68 4.508 0.173 201.699 2420.388
Potassium (mg) 1.704 187.544 0.02 24.09 28.461 133.08 24.892 0.04 399.831 4797.972
Sodium (mg) 40.896 30.799 96.895 0.66 0.488 1538.701 0.784 0.12 1709.342 20512.104
Zinc (mg) 0.01 2.72 0.0 0.03 0.02 0.22 0.03 0.0 3.03 36.36
Copper (mg) 0.0 0.044 0.0 0.007 0.011 0.044 0.002 0.001 0.109 1.308
Manganese (mg) 0.0 0.005 0.0 0.021 0.02 0.044 0.025 0.001 0.117 1.404
Selenium (mcg) 0.1 16.3 0.0 0.1 0.0 5.3 0.0 0.0 21.8 261.6
Vitamin A, IU (IU) 177.429 0.0 0.0 0.33 60.174 2.366 0.392 0.0 240.691 2888.292
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.591 0.0 0.0 48.232 578.784
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 0.0 2.927 0.591 0.0 0.0 52.083 624.996
Beta Carotene (mcg) 11.218 0.0 0.0 0.165 33.828 0.0 0.196 0.0 45.407 544.884
Vitamin E (mg) 0.16 0.23 0.0 0.0 0.06 0.0 0.0 0.0 0.46 5.52
Vitamin D (IU) 3.976 n/a n/a n/a n/a n/a n/a n/a 3.976 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.66 55.458 0.591 1.176 0.0 57.885 694.62
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 13.1 0.3 0.0 0.0 14.6 175.2
Thiamin (mg) 0.001 0.044 0.0 0.008 0.01 0.056 0.002 0.0 0.121 1.452
Riboflavin (mg) 0.002 0.071 0.0 0.005 0.005 0.151 0.006 0.0 0.24 2.88
Niacin (mg) 0.003 4.037 0.0 0.02 0.078 0.319 0.043 0.0 4.5 54.0
Pantothenic acid (mg) 0.008 0.297 0.0 0.02 0.016 0.361 0.006 0.0 0.708 8.496
Vitamin B-6 (mg) 0.0 0.319 0.0 0.02 0.036 0.041 0.012 0.0 0.428 5.136
Folate (mcg) 0.213 4.95 0.0 3.135 1.626 10.055 0.196 0.0 20.175 242.1
Vitamin B-12 (mcg) 0.01 0.89 0.0 0.0 0.0 0.18 0.0 0.0 1.09 13.08
Choline (mg) 1.3 57.7 0.0 1.0 0.9 14.1 1.1 0.0 76.2 914.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 5.915 0.0 0.0 5.915 70.98
Tryptophan (g) 0.001 0.099 0.0 0.002 0.002 n/a n/a 0.0 0.103 1.236
Threonine (g) 0.003 0.605 0.0 0.003 0.007 n/a n/a 0.0 0.618 7.416
Isoleucine (g) 0.004 0.693 0.0 0.002 0.003 n/a n/a 0.0 0.702 8.424
Leucine (g) 0.006 1.204 0.0 0.005 0.007 n/a n/a 0.001 1.222 14.664
Lysine (g) 0.005 1.281 0.0 0.007 0.007 n/a n/a 0.0 1.3 15.6
Methionine (g) 0.001 0.396 0.0 0.0 0.002 n/a n/a 0.0 0.399 4.788
Cystine (g) 0.001 0.198 0.0 0.0 0.002 n/a n/a 0.0 0.2 2.4
Phenylalanine (g) 0.003 0.599 0.0 0.005 0.015 n/a n/a 0.0 0.622 7.464
Tyrosine (g) 0.003 0.484 0.0 0.002 0.002 n/a n/a 0.0 0.49 5.88
Valine (g) 0.004 0.753 0.0 0.003 0.007 n/a n/a 0.0 0.768 9.216
Arginine (g) 0.002 0.979 0.0 0.017 0.005 n/a n/a 0.0 1.003 12.036
Histidine (g) 0.001 0.484 0.0 0.002 0.002 n/a n/a 0.0 0.489 5.868
Alanine (g) 0.002 0.924 0.0 0.003 0.007 n/a n/a 0.0 0.936 11.232
Aspartic acid (g) 0.004 1.38 0.0 0.015 0.034 n/a n/a 0.0 1.434 17.208
Glutamic acid (g) 0.013 2.277 0.0 0.043 0.031 n/a n/a 0.001 2.364 28.368
Glycine (g) 0.001 0.924 0.0 0.005 0.005 n/a n/a 0.0 0.935 11.22
Proline (g) 0.006 0.726 0.0 0.002 0.003 n/a n/a 0.0 0.737 8.844
Serine (g) 0.004 0.599 0.0 0.003 0.008 n/a n/a 0.0 0.615 7.38
Cholesterol (mg) 15.265 46.198 0.0 0.0 0.0 3.253 0.0 0.0 64.717 776.604
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 2.376 0.0 0.007 0.01 1.443 0.0 0.0 7.483 89.796
Phytosterols (mg) n/a n/a 0.0 2.475 1.464 n/a n/a n/a 3.939 47.268
Monounsaturated Fat (g) 1.492 2.502 0.0 0.002 0.002 1.082 0.0 0.0 5.081 60.972
Polyunsaturated (g) 0.216 0.225 0.0 0.003 0.01 0.278 0.0 0.0 0.733 8.796