Receta Tennessee Fried Chicken - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		fryer
154.19g 		salt
0.75g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 28.68 0.0 0.03 28.71 229.68
Total Fat (g) 23.22 0.0 0.01 23.23 185.84
Carbohydrates (g) 0.0 0.0 0.17 0.17 1.36
Ash (g) 1.22 0.75 0.01 1.98 15.84
Calories (kcal) 331.509 0.0 0.669 332.178 2657.424
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 101.75 0.0 0.03 101.78 814.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 16.961 0.18 1.147 18.288 146.304
Iron (mg) 1.39 0.0 0.08 1.47 11.76
Magnesium (mg) 30.838 0.008 0.509 31.355 250.84
Phosphorus (mg) 226.659 0.0 0.454 227.113 1816.904
Potassium (mg) 291.419 0.06 3.305 294.784 2358.272
Sodium (mg) 107.933 290.685 0.116 398.734 3189.872
Zinc (mg) 2.02 0.0 0.0 2.02 16.16
Copper (mg) 0.077 0.0 0.003 0.08 0.64
Manganese (mg) 0.031 0.001 0.015 0.046 0.368
Selenium (mcg) 22.2 0.0 0.0 22.2 177.6
Vitamin A, IU (IU) 215.866 0.0 0.785 216.651 1733.208
Retinol (mcg) 63.218 0.0 0.0 63.218 505.744
Vitamin A, RAE (mcg_RAE) 64.76 0.0 0.039 64.799 518.392
Beta Carotene (mcg) 0.0 0.0 0.41 0.41 3.28
Vitamin E (mg) 0.46 0.0 0.0 0.46 3.68
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.538 0.538 4.304
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.1 2.5 20.0
Thiamin (mg) 0.093 0.0 0.0 0.093 0.744
Riboflavin (mg) 0.185 0.0 0.001 0.186 1.488
Niacin (mg) 10.485 0.0 0.003 10.488 83.904
Pantothenic acid (mg) 1.403 0.0 n/a 1.403 11.224
Vitamin B-6 (mg) 0.54 0.0 0.001 0.541 4.328
Folate (mcg) 9.251 0.0 0.026 9.278 74.224
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.48 3.84
Choline (mg) 92.1 0.0 0.0 92.1 736.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.324 0.0 n/a 0.324 2.592
Threonine (g) 1.187 0.0 n/a 1.187 9.496
Isoleucine (g) 1.419 0.0 n/a 1.419 11.352
Leucine (g) 2.082 0.0 n/a 2.082 16.656
Lysine (g) 2.328 0.0 n/a 2.328 18.624
Methionine (g) 0.756 0.0 n/a 0.756 6.048
Cystine (g) 0.385 0.0 n/a 0.385 3.08
Phenylalanine (g) 1.11 0.0 n/a 1.11 8.88
Tyrosine (g) 0.925 0.0 n/a 0.925 7.4
Valine (g) 1.388 0.0 n/a 1.388 11.104
Arginine (g) 1.804 0.0 n/a 1.804 14.432
Histidine (g) 0.833 0.0 n/a 0.833 6.664
Alanine (g) 1.681 0.0 n/a 1.681 13.448
Aspartic acid (g) 2.56 0.0 n/a 2.56 20.48
Glutamic acid (g) 4.179 0.0 n/a 4.179 33.432
Glycine (g) 1.881 0.0 n/a 1.881 15.048
Proline (g) 1.403 0.0 n/a 1.403 11.224
Serine (g) 1.018 0.0 n/a 1.018 8.144
Cholesterol (mg) 115.643 0.0 0.0 115.643 925.144
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.646 0.0 0.003 6.648 53.184
Phytosterols (mg) n/a 0.0 0.242 0.242 1.936
Monounsaturated Fat (g) 9.621 0.0 0.003 9.624 76.992
Polyunsaturated (g) 4.98 0.0 0.003 4.983 39.864