Receta Teochew Dumplings (潮州粉果) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork
117.0g |
shrimps
10.0g |
shiitake mushrooms
15.0g |
radish
13.5g |
chives
75.0g |
coriander
40.0g |
roast peanuts
30.0g |
marinade
30.0g |
soy sauce
2.65g |
sugar
2.1g |
corn flour
0.59g |
chicken bouillon
1.25g |
water
9.87g |
pepper
0.0g |
sesame oil
0.0g |
seasonings
0.0g |
salt
1.5g |
sugar
2.1g |
oyster sauce
6.0g |
pepper
0.0g |
water
80.07g |
corn flour
4.75g |
water
14.8g |
wrappers
32.0g |
starch
160.0g |
potato starch
50.0g |
sugar
2.1g |
water
500.45g |
oil
9.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.51 | 2.03 | 0.52 | 0.09 | 1.35 | 4.95 | 8.41 | 0.33 | 0.17 | 0.0 | 0.06 | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.08 | n/a | 0.0 | 0.44 | 0.0 | 3.14 | 0.0 | 3.45 | 0.0 | 0.0 | 0.0 | 50.54 | 50.54 |
Total Fat (g) | 7.58 | 0.17 | 0.05 | 0.01 | 0.08 | 7.11 | 15.75 | 0.14 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.18 | 0.0 | 0.48 | 0.0 | 0.17 | 0.0 | 0.0 | 9.0 | 40.77 | 40.77 |
Carbohydrates (g) | 0.0 | 0.09 | 1.15 | 0.46 | 4.24 | 22.0 | 4.58 | 2.16 | 0.2 | 2.1 | 0.45 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.1 | 0.66 | n/a | 0.0 | 3.62 | 0.0 | 18.53 | 158.24 | 41.55 | 2.1 | 0.0 | 0.0 | 264.23 | 264.23 |
Ash (g) | 1.15 | 0.12 | 0.12 | 0.07 | 0.49 | 2.41 | n/a | n/a | 0.41 | 0.0 | 0.01 | n/a | 0.01 | n/a | n/a | n/a | 1.5 | 0.0 | 0.45 | n/a | 0.08 | 0.07 | 0.01 | 0.61 | 0.16 | 1.57 | 0.0 | 0.5 | 0.0 | 9.73 | 9.73 |
Calories (kcal) | 177.84 | 10.6 | 7.2 | 2.16 | 18.75 | 119.2 | 179.7 | 10.2 | 1.405 | 8.127 | 2.154 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 8.127 | 3.06 | n/a | 0.0 | 17.338 | 0.0 | 93.12 | 633.6 | 178.5 | 8.127 | 0.0 | 79.56 | 1558.967 | 1558.967 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | n/a | n/a | 0.05 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 |
Fructose (g) | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 84.22 | 7.59 | 13.16 | 12.86 | 68.85 | 3.54 | 0.44 | 26.99 | 1.88 | 0.0 | 0.05 | 1.2 | 9.86 | n/a | n/a | n/a | 0.0 | 0.0 | 4.8 | n/a | 79.99 | 0.43 | 14.79 | 9.22 | 1.6 | 3.26 | 0.0 | 499.95 | 0.0 | 844.66 | 844.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.05 | 0.25 | 1.58 | n/a | 1.25 | 0.32 | 0.05 | 2.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 94.35 | 1.76 | 2.1 | 0.0 | 0.0 | 105.9 | 105.9 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.2 | 2.6 | 16.8 | 2.8 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.2 | 3.0 | 0.0 | 0.0 | 0.0 | 27.1 | 27.1 |
Calcium (mg) | 5.85 | 5.2 | 0.3 | 3.375 | 45.75 | 283.6 | 18.3 | 5.4 | 0.504 | 0.021 | 0.832 | 0.05 | 0.296 | n/a | n/a | n/a | 0.36 | 0.021 | 1.92 | n/a | 2.402 | 6.698 | 0.444 | 15.04 | 4.8 | 32.5 | 0.021 | 15.014 | 0.0 | 448.697 | 448.697 |
Iron (mg) | 0.9 | 0.24 | 0.08 | 0.05 | 1.44 | 6.53 | 0.46 | 0.33 | 0.05 | 0.0 | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.34 | 0.0 | 1.08 | 0.64 | 0.69 | 0.0 | 0.0 | 0.0 | 12.88 | 12.88 |
Magnesium (mg) | 25.74 | 3.7 | 2.85 | 1.35 | 15.0 | 132.0 | 52.8 | 5.7 | 1.14 | 0.0 | 0.649 | 0.013 | 0.099 | n/a | n/a | n/a | 0.015 | 0.0 | 0.24 | n/a | 0.801 | 5.225 | 0.148 | 6.4 | 1.6 | 32.5 | 0.0 | 5.005 | 0.0 | 292.973 | 292.973 |
Phosphorus (mg) | 242.19 | 20.5 | 16.65 | 2.7 | 24.75 | 163.6 | 119.1 | 6.3 | 3.313 | 0.0 | 1.316 | 0.375 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.32 | n/a | 0.0 | 10.593 | 0.0 | 25.92 | 1.6 | 84.0 | 0.0 | 0.0 | 0.0 | 724.226 | 724.226 |
Potassium (mg) | 492.57 | 18.5 | 48.9 | 31.455 | 195.0 | 506.8 | 217.8 | 48.9 | 5.751 | 0.042 | 1.758 | 1.075 | 0.0 | n/a | n/a | n/a | 0.12 | 0.042 | 3.24 | n/a | 0.0 | 14.155 | 0.0 | 26.24 | 8.0 | 500.5 | 0.042 | 0.0 | 0.0 | 2120.89 | 2120.89 |
Sodium (mg) | 52.65 | 14.8 | 0.75 | 5.265 | 3.0 | 14.0 | 96.0 | 82.5 | 149.381 | 0.0 | 0.03 | 3.975 | 0.395 | n/a | n/a | n/a | 581.37 | 0.0 | 163.98 | n/a | 3.203 | 0.238 | 0.592 | 183.04 | 70.4 | 27.5 | 0.0 | 20.018 | 0.0 | 1473.085 | 1473.085 |
Zinc (mg) | 1.98 | 0.11 | 0.14 | 0.04 | 0.34 | 1.88 | 0.98 | 0.13 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.08 | 0.0 | 0.23 | 0.0 | 0.27 | 0.0 | 0.05 | 0.0 | 6.27 | 6.27 |
Copper (mg) | 0.07 | 0.026 | 0.024 | 0.007 | 0.045 | 0.392 | 0.159 | 0.021 | 0.003 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.009 | n/a | 0.008 | 0.008 | 0.001 | 0.048 | 0.016 | 0.1 | 0.0 | 0.05 | 0.0 | 0.99 | 0.99 |
Manganese (mg) | 0.012 | 0.005 | 0.033 | 0.009 | 0.098 | 0.76 | n/a | n/a | 0.011 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.0 | 0.003 | n/a | 0.0 | 0.023 | 0.0 | 0.205 | 0.016 | 0.155 | 0.0 | 0.0 | n/a | 1.334 | 1.334 |
Selenium (mcg) | 41.4 | 3.8 | 0.9 | 0.1 | 0.4 | 10.5 | 1.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 9.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 70.2 | 70.2 |
Vitamin A, IU (IU) | 8.19 | 18.0 | 0.0 | 0.945 | 3000.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.263 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10.165 | 0.0 | 4.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3043.043 | 3043.043 |
Retinol (mcg) | 2.34 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.02 | 9.02 |
Vitamin A, RAE (mcg_RAE) | 2.34 | 5.4 | 0.0 | 0.0 | 150.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.523 | 0.0 | 1.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.907 | 162.907 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.54 | 1800.0 | n/a | 0.0 | 36.9 | 0.0 | 0.0 | 0.572 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.608 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1842.62 | 1842.62 |
Vitamin E (mg) | 0.21 | 0.11 | 0.0 | 0.0 | 0.16 | n/a | 2.08 | 0.44 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.13 | 0.0 | 0.0 | 0.83 | 3.95 | 3.95 |
Vitamin D (IU) | n/a | 15.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 15.2 | 15.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.35 | 687.0 | n/a | 0.0 | 43.5 | 0.0 | 0.0 | 7.995 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 64.363 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 804.207 | 804.207 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.2 | 0.0 | 2.0 | 34.2 | 8.4 | 0.2 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 57.9 | 57.9 |
Thiamin (mg) | 1.006 | 0.003 | 0.015 | 0.001 | 0.053 | 0.096 | 0.027 | 0.006 | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.068 | 0.0 | 0.166 | 0.016 | 0.115 | 0.0 | 0.0 | 0.0 | 1.582 | 1.582 |
Riboflavin (mg) | 0.316 | 0.003 | 0.041 | 0.005 | 0.105 | 0.116 | 0.027 | 0.009 | 0.005 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.0 | 0.036 | 0.0 | 0.122 | 0.016 | 0.025 | 0.0 | 0.0 | 0.0 | 0.838 | 0.838 |
Niacin (mg) | 5.897 | 0.255 | 0.581 | 0.034 | 0.15 | 0.852 | 4.149 | 0.162 | 0.058 | 0.0 | 0.058 | 0.017 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.088 | n/a | 0.0 | 0.467 | 0.0 | 1.734 | 0.016 | 1.755 | 0.0 | 0.0 | 0.0 | 16.274 | 16.274 |
Pantothenic acid (mg) | 0.901 | 0.028 | 0.204 | 0.023 | 0.045 | n/a | n/a | n/a | 0.008 | 0.0 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.031 | 0.0 | 0.01 | 0.016 | 0.235 | 0.0 | 0.0 | 0.0 | 1.506 | 1.506 |
Vitamin B-6 (mg) | 0.55 | 0.01 | 0.026 | 0.009 | 0.045 | n/a | 0.138 | 0.036 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.018 | 0.0 | 0.01 | 0.016 | 0.385 | 0.0 | 0.0 | 0.0 | 1.25 | 1.25 |
Folate (mcg) | 8.19 | 0.3 | 2.1 | 3.375 | 10.5 | 0.0 | 36.0 | 2.7 | 0.371 | 0.0 | 1.375 | 0.025 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 11.068 | 0.0 | 27.52 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 116.923 | 116.923 |
Vitamin B-12 (mcg) | 0.62 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 0.77 |
Choline (mg) | n/a | 8.1 | 8.9 | 0.9 | 3.5 | n/a | 16.6 | 1.5 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 19.8 | 0.0 | 0.0 | n/a | 60.2 | 60.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 22.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.08 | 22.08 |
Tryptophan (g) | 0.328 | 0.028 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.035 | n/a | 0.06 | n/a | n/a | 0.0 | 0.46 | 0.46 |
Threonine (g) | 1.17 | 0.082 | 0.02 | 0.003 | n/a | n/a | n/a | n/a | 0.007 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.017 | n/a | 0.086 | n/a | 0.14 | n/a | n/a | 0.0 | 1.526 | 1.526 |
Isoleucine (g) | 1.193 | 0.099 | 0.017 | 0.003 | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.016 | n/a | 0.118 | n/a | 0.15 | n/a | n/a | 0.0 | 1.606 | 1.606 |
Leucine (g) | 2.048 | 0.161 | 0.029 | 0.004 | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.055 | n/a | 0.218 | n/a | 0.215 | n/a | n/a | 0.0 | 2.748 | 2.748 |
Lysine (g) | 2.293 | 0.177 | 0.02 | 0.004 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.012 | n/a | 0.064 | n/a | 0.205 | n/a | n/a | 0.0 | 2.786 | 2.786 |
Methionine (g) | 0.679 | 0.057 | 0.005 | 0.001 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.058 | n/a | 0.055 | n/a | n/a | 0.0 | 0.867 | 0.867 |
Cystine (g) | 0.328 | 0.023 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.07 | n/a | 0.035 | n/a | n/a | 0.0 | 0.472 | 0.472 |
Phenylalanine (g) | 1.018 | 0.086 | 0.017 | 0.005 | n/a | n/a | n/a | n/a | 0.009 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.022 | n/a | 0.157 | n/a | 0.16 | n/a | n/a | 0.0 | 1.476 | 1.476 |
Tyrosine (g) | 0.889 | 0.068 | 0.012 | 0.001 | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.018 | n/a | 0.086 | n/a | 0.11 | n/a | n/a | 0.0 | 1.193 | 1.193 |
Valine (g) | 1.381 | 0.096 | 0.021 | 0.005 | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.022 | n/a | 0.134 | n/a | 0.18 | n/a | n/a | 0.0 | 1.851 | 1.851 |
Arginine (g) | 1.591 | 0.178 | 0.023 | 0.005 | n/a | n/a | n/a | n/a | 0.011 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.022 | n/a | 0.112 | n/a | 0.185 | n/a | n/a | 0.0 | 2.131 | 2.131 |
Histidine (g) | 1.018 | 0.041 | 0.009 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.067 | n/a | 0.085 | n/a | n/a | 0.0 | 1.241 | 1.241 |
Alanine (g) | 1.486 | 0.115 | 0.026 | 0.004 | n/a | n/a | n/a | n/a | 0.007 | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.033 | n/a | 0.099 | n/a | 0.165 | n/a | n/a | 0.0 | 1.939 | 1.939 |
Aspartic acid (g) | 2.363 | 0.21 | 0.045 | 0.008 | n/a | n/a | n/a | n/a | 0.018 | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.031 | n/a | 0.131 | n/a | 0.585 | n/a | n/a | 0.0 | 3.395 | 3.395 |
Glutamic acid (g) | 3.99 | 0.347 | 0.101 | 0.022 | n/a | n/a | n/a | n/a | 0.039 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.083 | n/a | 1.082 | n/a | 0.465 | n/a | n/a | 0.0 | 6.138 | 6.138 |
Glycine (g) | 1.217 | 0.123 | 0.021 | 0.004 | n/a | n/a | n/a | n/a | 0.007 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.018 | n/a | 0.109 | n/a | 0.13 | n/a | n/a | 0.0 | 1.631 | 1.631 |
Proline (g) | 1.03 | 0.067 | 0.015 | 0.003 | n/a | n/a | n/a | n/a | 0.012 | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.039 | n/a | 0.362 | n/a | 0.135 | n/a | n/a | 0.0 | 1.667 | 1.667 |
Serine (g) | 1.053 | 0.08 | 0.021 | 0.004 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.021 | n/a | 0.154 | n/a | 0.115 | n/a | n/a | 0.0 | 1.46 | 1.46 |
Cholesterol (mg) | 64.35 | 15.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.43 | 82.43 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.232 | 0.232 | 0.232 |
Saturated Fat (g) | 2.621 | 0.033 | 0.005 | 0.004 | 0.015 | 0.396 | 2.607 | 0.045 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.025 | 0.0 | 0.083 | 0.0 | 0.045 | 0.0 | 0.0 | 0.669 | 6.555 | 6.555 |
Phytosterols (mg) | n/a | n/a | n/a | 0.945 | n/a | 18.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.5 | 41.845 | 41.845 |
Monounsaturated Fat (g) | 3.428 | 0.025 | 0.0 | 0.003 | 0.008 | 5.432 | 7.794 | 0.024 | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 0.048 | 0.0 | 0.064 | 0.0 | 0.005 | 0.0 | 0.0 | 2.046 | 18.889 | 18.889 |
Polyunsaturated (g) | 0.819 | 0.067 | 0.021 | 0.007 | 0.03 | 0.7 | 4.587 | 0.036 | 0.001 | 0.0 | 0.01 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 0.082 | 0.0 | 0.195 | 0.0 | 0.075 | 0.0 | 0.0 | 5.863 | 12.498 | 12.498 |