Receta Tequila Lime Chicken Tacos - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
278.4g |
limes
112.56g |
olive oil
13.5g |
sea salt
3.0g |
pepper
0.53g |
garlic
0.7g |
cumin
2.1g |
corn tortillas
19.0g |
cheese
28.0g |
cream
0.0g |
guacamole
148.74g |
pico de gallo
32.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 58.05 | 0.79 | 0.0 | 0.0 | 0.06 | 0.12 | 0.37 | 1.08 | 6.97 | n/a | 2.97 | 0.0 | 70.41 | 70.41 |
Total Fat (g) | 25.75 | 0.23 | 13.5 | 0.0 | 0.02 | 0.01 | 0.47 | 0.54 | 9.28 | n/a | 21.81 | 0.0 | 71.59 | 71.59 |
Carbohydrates (g) | 0.0 | 11.86 | 0.0 | 0.0 | 0.34 | 0.51 | 0.93 | 8.48 | 0.36 | n/a | 12.69 | 3.0 | 38.17 | 38.17 |
Ash (g) | 2.81 | 0.34 | 0.0 | 2.99 | 0.02 | 0.02 | 0.16 | 0.18 | 1.1 | n/a | 2.35 | 0.84 | 10.82 | 10.82 |
Calories (kcal) | 478.848 | 33.768 | 119.34 | 0.0 | 1.352 | 2.324 | 7.875 | 41.42 | 112.84 | n/a | 237.984 | 9.92 | 1045.671 | 1045.671 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.16 | 0.16 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.09 | n/a | 0.16 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.55 | n/a | 0.55 | 0.55 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.18 | 0.18 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.0 | n/a | 0.06 | 0.06 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 193.38 | 99.35 | 0.0 | 0.01 | 0.06 | 0.05 | 0.17 | 8.72 | 10.29 | n/a | 108.92 | 28.16 | 449.09 | 449.09 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.17 | 0.05 | 0.17 | 0.15 | n/a | 0.98 | 2.0 | 5.42 | 5.42 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | 0.15 | 0.15 |
Dietary Fiber (g) | 0.0 | 3.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.2 | 0.0 | n/a | 10.0 | n/a | 14.7 | 14.7 |
Calcium (mg) | 30.624 | 37.145 | 0.135 | 0.72 | 2.316 | 0.56 | 19.551 | 15.39 | 201.88 | n/a | 17.849 | 0.0 | 326.17 | 326.17 |
Iron (mg) | 2.06 | 0.68 | 0.08 | 0.01 | 0.15 | 0.02 | 1.39 | 0.23 | 0.19 | n/a | 0.82 | 0.0 | 5.63 | 5.63 |
Magnesium (mg) | 69.6 | 6.754 | 0.0 | 0.03 | 1.028 | 0.406 | 7.686 | 13.68 | 7.84 | n/a | 43.135 | n/a | 150.158 | 150.158 |
Phosphorus (mg) | 484.416 | 20.261 | 0.0 | 0.0 | 0.917 | 2.919 | 10.479 | 59.66 | 143.36 | n/a | 77.345 | n/a | 799.357 | 799.357 |
Potassium (mg) | 612.48 | 114.811 | 0.135 | 0.24 | 6.673 | 7.707 | 37.548 | 35.34 | 27.44 | n/a | 721.389 | n/a | 1563.763 | 1563.763 |
Sodium (mg) | 175.392 | 2.251 | 0.27 | 1162.74 | 0.233 | 0.182 | 3.528 | 8.55 | 173.88 | n/a | 10.412 | 150.08 | 1687.518 | 1687.518 |
Zinc (mg) | 2.23 | 0.12 | 0.0 | 0.0 | 0.01 | 0.02 | 0.1 | 0.25 | 0.87 | n/a | 0.95 | n/a | 4.55 | 4.55 |
Copper (mg) | 0.111 | 0.079 | 0.0 | 0.001 | 0.006 | 0.001 | 0.018 | 0.029 | 0.008 | n/a | 0.283 | n/a | 0.536 | 0.536 |
Manganese (mg) | 0.056 | 0.011 | 0.0 | 0.003 | 0.03 | 0.004 | 0.07 | 0.063 | 0.003 | n/a | 0.208 | n/a | 0.447 | 0.447 |
Selenium (mcg) | 46.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.2 | 3.9 | n/a | 0.6 | n/a | 52.7 | 52.7 |
Vitamin A, IU (IU) | 231.072 | 56.28 | 0.0 | 0.0 | 1.585 | 0.0 | 26.67 | 0.38 | 280.56 | n/a | 217.16 | 100.16 | 913.867 | 913.867 |
Retinol (mcg) | 66.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.24 | n/a | 0.0 | n/a | 139.056 | 139.056 |
Vitamin A, RAE (mcg_RAE) | 69.6 | 2.251 | 0.0 | 0.0 | 0.08 | 0.0 | 1.344 | 0.0 | 74.2 | n/a | 10.412 | n/a | 157.887 | 157.887 |
Beta Carotene (mcg) | 0.0 | 33.768 | 0.0 | 0.0 | 0.827 | 0.0 | 16.002 | 0.19 | 23.8 | n/a | 92.219 | n/a | 166.806 | 166.806 |
Vitamin E (mg) | 0.86 | 0.25 | 1.94 | 0.0 | 0.0 | 0.0 | 0.07 | 0.05 | 0.08 | n/a | 3.08 | n/a | 6.34 | 6.34 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.36 | n/a | n/a | n/a | 3.36 | 3.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 0.0 | 9.408 | 0.57 | 0.0 | n/a | 403.085 | n/a | 414.15 | 414.15 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.08 | n/a | 0.11 | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.49 | n/a | 0.71 | 0.71 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 32.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 14.9 | 1.2 | 49.2 | 49.2 |
Thiamin (mg) | 0.167 | 0.034 | 0.0 | 0.0 | 0.001 | 0.003 | 0.013 | 0.017 | 0.008 | n/a | 0.104 | n/a | 0.348 | 0.348 |
Riboflavin (mg) | 0.251 | 0.023 | 0.0 | 0.0 | 0.001 | 0.001 | 0.007 | 0.013 | 0.106 | n/a | 0.193 | n/a | 0.595 | 0.595 |
Niacin (mg) | 27.589 | 0.225 | 0.0 | 0.0 | 0.006 | 0.005 | 0.096 | 0.285 | 0.022 | n/a | 2.588 | n/a | 30.817 | 30.817 |
Pantothenic acid (mg) | 2.227 | 0.248 | 0.0 | 0.0 | n/a | n/a | n/a | 0.021 | 0.115 | n/a | 2.067 | n/a | 4.678 | 4.678 |
Vitamin B-6 (mg) | 1.476 | 0.045 | 0.0 | 0.0 | 0.002 | 0.021 | 0.009 | 0.042 | 0.02 | n/a | 0.387 | n/a | 2.0 | 2.0 |
Folate (mcg) | 11.136 | 9.005 | 0.0 | 0.0 | 0.053 | 0.014 | 0.21 | 0.95 | 5.04 | n/a | 120.479 | n/a | 146.887 | 146.887 |
Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | n/a | 0.0 | n/a | 1.18 | 1.18 |
Choline (mg) | 186.8 | 5.7 | 0.0 | 0.0 | 0.1 | 0.5 | 0.5 | 2.5 | 4.6 | n/a | 21.1 | n/a | 221.9 | 221.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.668 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.008 | 0.09 | n/a | 0.045 | n/a | 0.812 | 0.812 |
Threonine (g) | 2.422 | n/a | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.042 | 0.249 | n/a | 0.104 | n/a | 2.82 | 2.82 |
Isoleucine (g) | 2.951 | n/a | 0.0 | 0.0 | n/a | 0.005 | n/a | 0.04 | 0.434 | n/a | 0.119 | n/a | 3.548 | 3.548 |
Leucine (g) | 4.26 | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.135 | 0.669 | n/a | 0.208 | n/a | 5.279 | 5.279 |
Lysine (g) | 4.816 | 0.011 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.03 | 0.58 | n/a | 0.193 | n/a | 5.635 | 5.635 |
Methionine (g) | 1.559 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.023 | 0.182 | n/a | 0.059 | n/a | 1.826 | 1.826 |
Cystine (g) | 0.752 | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.021 | 0.036 | n/a | 0.045 | n/a | 0.855 | 0.855 |
Phenylalanine (g) | 2.283 | n/a | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.055 | 0.367 | n/a | 0.342 | n/a | 3.05 | 3.05 |
Tyrosine (g) | 1.893 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.046 | 0.336 | n/a | 0.074 | n/a | 2.351 | 2.351 |
Valine (g) | 2.84 | n/a | 0.0 | 0.0 | n/a | 0.005 | n/a | 0.055 | 0.465 | n/a | 0.164 | n/a | 3.528 | 3.528 |
Arginine (g) | 3.591 | n/a | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.055 | 0.263 | n/a | 0.134 | n/a | 4.055 | 4.055 |
Histidine (g) | 1.754 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.034 | 0.244 | n/a | 0.074 | n/a | 2.108 | 2.108 |
Alanine (g) | 3.313 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.082 | 0.196 | n/a | 0.164 | n/a | 3.757 | 3.757 |
Aspartic acid (g) | 5.178 | n/a | 0.0 | 0.0 | n/a | 0.009 | n/a | 0.076 | 0.448 | n/a | 0.357 | n/a | 6.068 | 6.068 |
Glutamic acid (g) | 8.575 | n/a | 0.0 | 0.0 | n/a | 0.015 | n/a | 0.207 | 1.705 | n/a | 0.431 | n/a | 10.933 | 10.933 |
Glycine (g) | 3.424 | n/a | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.046 | 0.12 | n/a | 0.149 | n/a | 3.743 | 3.743 |
Proline (g) | 2.645 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.097 | 0.787 | n/a | 0.149 | n/a | 3.679 | 3.679 |
Serine (g) | 2.032 | n/a | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.053 | 0.409 | n/a | 0.164 | n/a | 2.661 | 2.661 |
Cholesterol (mg) | 178.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.4 | n/a | 0.0 | 0.0 | 207.576 | 207.576 |
Trans Fat (g) | 0.334 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.334 | 0.334 |
Saturated Fat (g) | 7.405 | 0.023 | 1.864 | 0.0 | 0.005 | 0.001 | 0.032 | 0.086 | 5.905 | n/a | 3.168 | 0.0 | 18.49 | 18.49 |
Phytosterols (mg) | n/a | n/a | 29.835 | 0.0 | 0.488 | 0.056 | 1.428 | n/a | n/a | n/a | n/a | n/a | 31.807 | 31.807 |
Monounsaturated Fat (g) | 10.635 | 0.023 | 9.85 | 0.0 | 0.005 | 0.0 | 0.295 | 0.131 | 2.629 | n/a | 14.577 | n/a | 38.144 | 38.144 |
Polyunsaturated (g) | 5.457 | 0.068 | 1.42 | 0.0 | 0.006 | 0.003 | 0.069 | 0.27 | 0.263 | n/a | 2.707 | n/a | 10.262 | 10.262 |