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Receta Teriyaki Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 lb Broiler-fryer chicken, cut into 8 pcs
    Or possibly cooking sherry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy sauce
15.94g 		sugar
12.5g 		sake
14.55g 		salt
0.38g 		monosodium glutamate
0.38g 		oil
3.4g 		ginger root
0.47g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.0 0.07 0.0 0.0 0.0 0.01 1.08 4.32
Total Fat (g) 0.01 0.0 0.0 0.0 0.0 3.4 0.0 3.41 13.64
Carbohydrates (g) 1.21 12.5 0.73 0.0 0.0 0.0 0.08 14.52 58.08
Ash (g) 2.44 0.0 0.0 0.37 0.37 0.0 0.0 3.19 12.76
Calories (kcal) 8.447 48.375 19.497 0.0 0.0 30.056 0.372 106.747 426.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 2.3 9.2
Water (g) 11.28 0.0 11.41 0.0 0.0 0.0 0.37 23.06 92.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 12.49 0.0 0.0 0.0 0.0 0.01 12.77 51.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 3.028 0.125 0.728 0.09 0.09 0.0 0.074 4.135 16.54
Iron (mg) 0.31 0.0 0.01 0.0 0.0 0.0 0.0 0.33 1.32
Magnesium (mg) 6.853 0.0 0.873 0.004 0.004 0.0 0.2 7.934 31.736
Phosphorus (mg) 19.922 0.0 0.873 0.0 0.0 0.0 0.158 20.953 83.812
Potassium (mg) 34.584 0.25 3.638 0.03 0.03 0.0 1.93 40.462 161.848
Sodium (mg) 898.397 0.0 0.291 145.343 145.343 0.0 0.06 1189.433 4757.732
Zinc (mg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.36
Copper (mg) 0.016 0.0 0.001 0.0 0.0 0.0 0.001 0.019 0.076
Manganese (mg) 0.067 0.0 n/a 0.0 0.0 n/a 0.001 0.069 0.276
Selenium (mcg) 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.31 0.0 0.31 1.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.02
Riboflavin (mg) 0.027 0.003 0.0 0.0 0.0 0.0 0.0 0.03 0.12
Niacin (mg) 0.351 0.0 0.0 0.0 0.0 0.0 0.003 0.354 1.416
Pantothenic acid (mg) 0.048 0.0 n/a 0.0 0.0 0.0 0.001 0.049 0.196
Vitamin B-6 (mg) 0.024 0.0 0.0 0.0 0.0 0.0 0.001 0.025 0.1
Folate (mcg) 2.231 0.0 0.0 0.0 0.0 0.0 0.051 2.282 9.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 0.0 0.0 0.0 0.0 n/a 0.1 3.1 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a n/a 0.0 0.0 0.0 0.0 0.014 0.056
Threonine (g) 0.04 n/a n/a 0.0 0.0 0.0 0.0 0.04 0.16
Isoleucine (g) 0.048 n/a n/a 0.0 0.0 0.0 0.0 0.048 0.192
Leucine (g) 0.08 n/a n/a 0.0 0.0 0.0 0.0 0.08 0.32
Lysine (g) 0.057 n/a n/a 0.0 0.0 0.0 0.0 0.058 0.232
Methionine (g) 0.014 n/a n/a 0.0 0.0 0.0 0.0 0.014 0.056
Cystine (g) 0.018 n/a n/a 0.0 0.0 0.0 0.0 0.018 0.072
Phenylalanine (g) 0.053 n/a n/a 0.0 0.0 0.0 0.0 0.053 0.212
Tyrosine (g) 0.037 n/a n/a 0.0 0.0 0.0 0.0 0.037 0.148
Valine (g) 0.049 n/a n/a 0.0 0.0 0.0 0.0 0.05 0.2
Arginine (g) 0.069 n/a n/a 0.0 0.0 0.0 0.0 0.069 0.276
Histidine (g) 0.026 n/a n/a 0.0 0.0 0.0 0.0 0.026 0.104
Alanine (g) 0.045 n/a n/a 0.0 0.0 0.0 0.0 0.045 0.18
Aspartic acid (g) 0.107 n/a n/a 0.0 0.0 0.0 0.001 0.108 0.432
Glutamic acid (g) 0.236 n/a n/a 0.0 0.0 0.0 0.001 0.237 0.948
Glycine (g) 0.045 n/a n/a 0.0 0.0 0.0 0.0 0.045 0.18
Proline (g) 0.073 n/a n/a 0.0 0.0 0.0 0.0 0.073 0.292
Serine (g) 0.057 n/a n/a 0.0 0.0 0.0 0.0 0.058 0.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.088 n/a 0.088 0.352
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.253 0.001 0.255 1.02
Phytosterols (mg) n/a n/a n/a 0.0 0.0 8.5 0.07 8.57 34.28
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.773 0.001 0.775 3.1
Polyunsaturated (g) 0.003 0.0 0.0 0.0 0.0 2.215 0.001 2.219 8.876