Receta Teriyaki Chicken Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 tbsp garlic teriyaki sauce

1 small capsicum, halved and cut to thin slices

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken 170.0g	tomato 111.93g	onion 99.0g	garlic 2.61g	oil 27.2g	spaghetti sauce 48.19g	mozzarella cheese 28.35g	Total Per Serving	Total for Recipe
Protein (g)	31.62	0.98	1.09	0.17	0.0	0.86	7.36	42.08	42.08
Total Fat (g)	25.6	0.22	0.1	0.01	27.2	1.3	5.68	60.11	60.11
Carbohydrates (g)	0.0	4.39	9.25	0.86	0.0	6.63	1.09	22.21	22.21
Ash (g)	1.34	0.56	0.35	0.04	0.0	0.97	n/a	3.26	3.26
Calories (kcal)	365.5	20.147	39.6	3.889	240.448	41.925	85.617	797.127	797.127
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.98	n/a	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	1.4	1.95	n/a	n/a	n/a	n/a	3.35	3.35
Fructose (g)	n/a	1.53	1.28	n/a	n/a	n/a	n/a	2.81	2.81
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	112.18	105.77	88.22	1.53	0.0	38.56	13.17	359.43	359.43
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.94	4.2	0.03	0.0	4.26	0.17	11.6	11.6
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.3	1.7	0.1	0.0	1.3	0.0	4.3	4.3
Calcium (mg)	18.7	11.193	22.77	4.724	0.0	10.602	207.239	275.227	275.227
Iron (mg)	1.53	0.3	0.21	0.04	0.01	0.35	0.07	2.51	2.51
Magnesium (mg)	34.0	12.312	9.9	0.653	0.0	10.12	7.371	74.356	74.356
Phosphorus (mg)	249.9	26.863	28.71	3.993	0.0	17.348	148.554	475.369	475.369
Potassium (mg)	321.3	265.274	144.54	10.466	0.0	152.28	26.933	920.793	920.793
Sodium (mg)	119.0	5.597	3.96	0.444	0.0	197.579	149.688	476.267	476.267
Zinc (mg)	2.23	0.19	0.17	0.03	0.0	0.26	0.89	3.76	3.76
Copper (mg)	0.085	0.067	0.04	0.008	0.0	0.092	0.009	0.3	0.3
Manganese (mg)	0.034	0.123	0.129	0.044	n/a	0.077	n/a	0.407	0.407
Selenium (mcg)	24.5	0.0	0.5	0.4	0.0	0.7	4.6	30.6	30.6
Vitamin A, IU (IU)	238.0	932.377	1.98	0.235	0.0	362.389	n/a	1534.981	1534.981
Retinol (mcg)	69.7	0.0	0.0	0.0	0.0	0.0	44.226	113.926	113.926
Vitamin A, RAE (mcg_RAE)	71.4	47.011	0.0	0.0	0.0	18.312	45.36	182.083	182.083
Beta Carotene (mcg)	0.0	502.566	0.99	0.131	0.0	215.891	14.459	734.036	734.036
Vitamin E (mg)	0.51	0.6	0.02	0.0	2.51	1.16	0.1	4.9	4.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	2879.959	0.0	0.0	0.0	6098.445	0.0	8978.403	8978.403
Lutein + zeaxanthin (mcg)	0.0	137.674	3.96	0.418	0.0	84.814	0.0	226.866	226.866
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.13	0.0	n/a	n/a	n/a	n/a	0.13	0.13
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.7	14.2	7.3	0.8	0.0	1.0	0.0	26.0	26.0
Thiamin (mg)	0.102	0.045	0.05	0.005	0.0	0.01	0.028	0.239	0.239
Riboflavin (mg)	0.204	0.022	0.03	0.003	0.0	0.029	0.094	0.381	0.381
Niacin (mg)	11.56	0.66	0.119	0.018	0.0	1.889	0.034	14.281	14.281
Pantothenic acid (mg)	1.547	0.101	0.119	0.016	0.0	0.039	n/a	1.821	1.821
Vitamin B-6 (mg)	0.595	0.09	0.119	0.032	0.0	0.082	0.023	0.94	0.94
Folate (mcg)	10.2	16.79	18.81	0.078	0.0	6.265	2.835	54.978	54.978
Vitamin B-12 (mcg)	0.53	0.0	0.0	0.0	0.0	0.0	0.65	1.18	1.18
Choline (mg)	101.5	7.5	6.0	0.6	n/a	6.6	4.0	126.3	126.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.357	0.011	0.01	0.002	0.0	n/a	n/a	0.38	0.38
Threonine (g)	1.309	0.034	0.02	0.004	0.0	n/a	n/a	1.367	1.367
Isoleucine (g)	1.564	0.022	0.01	0.006	0.0	n/a	n/a	1.602	1.602
Leucine (g)	2.295	0.034	0.03	0.008	0.0	n/a	n/a	2.366	2.366
Lysine (g)	2.567	0.034	0.04	0.007	0.0	n/a	n/a	2.647	2.647
Methionine (g)	0.833	0.011	0.0	0.002	0.0	n/a	n/a	0.846	0.846
Cystine (g)	0.425	0.011	0.0	0.002	0.0	n/a	n/a	0.438	0.438
Phenylalanine (g)	1.224	0.078	0.03	0.005	0.0	n/a	n/a	1.337	1.337
Tyrosine (g)	1.02	0.011	0.01	0.002	0.0	n/a	n/a	1.043	1.043
Valine (g)	1.53	0.022	0.02	0.008	0.0	n/a	n/a	1.58	1.58
Arginine (g)	1.989	0.022	0.099	0.016	0.0	n/a	n/a	2.127	2.127
Histidine (g)	0.918	0.011	0.01	0.003	0.0	n/a	n/a	0.942	0.942
Alanine (g)	1.853	0.034	0.02	0.003	0.0	n/a	n/a	1.91	1.91
Aspartic acid (g)	2.822	0.157	0.089	0.013	0.0	n/a	n/a	3.081	3.081
Glutamic acid (g)	4.607	0.481	0.257	0.021	0.0	n/a	n/a	5.367	5.367
Glycine (g)	2.074	0.022	0.03	0.005	0.0	n/a	n/a	2.131	2.131
Proline (g)	1.547	0.022	0.01	0.003	0.0	n/a	n/a	1.582	1.582
Serine (g)	1.122	0.034	0.02	0.005	0.0	n/a	n/a	1.18	1.18
Cholesterol (mg)	127.5	0.0	0.0	0.0	0.0	0.964	15.309	143.773	143.773
Trans Fat (g)	n/a	n/a	n/a	n/a	0.702	0.0	n/a	0.702	0.702
Saturated Fat (g)	7.327	0.034	0.04	0.002	2.021	0.337	3.084	12.845	12.845
Phytosterols (mg)	n/a	7.835	14.85	n/a	68.0	n/a	n/a	90.685	90.685
Monounsaturated Fat (g)	10.608	0.034	0.01	0.0	6.183	0.284	1.375	18.494	18.494
Polyunsaturated (g)	5.491	0.09	0.02	0.007	17.718	0.569	0.145	24.038	24.038