Receta Teriyaki Glazed Grilled Salmon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
marinade
7.5g |
soy sauce
31.88g |
oyster sauce
13.5g |
honey
10.5g |
glaze
15.0g |
oyster sauce
9.0g |
honey
10.5g |
kosher salt
0.0g |
pepper
0.0g |
lemon
7.69g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 2.0 | 0.18 | 0.03 | 0.68 | 0.12 | 0.03 | n/a | n/a | 0.08 | 3.21 | 12.84 |
Total Fat (g) | 0.04 | 0.01 | 0.03 | 0.0 | 2.99 | 0.02 | 0.0 | n/a | n/a | 0.02 | 3.11 | 12.44 |
Carbohydrates (g) | 0.54 | 2.43 | 1.47 | 8.65 | 8.61 | 0.98 | 8.65 | n/a | n/a | 0.72 | 32.05 | 128.2 |
Ash (g) | n/a | 4.88 | 1.01 | 0.02 | 0.27 | 0.67 | 0.02 | n/a | n/a | 0.02 | 6.9 | 27.6 |
Calories (kcal) | 2.55 | 16.894 | 6.885 | 31.92 | 62.55 | 4.59 | 31.92 | n/a | n/a | 2.229 | 159.537 | 638.148 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.19 | 0.76 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 3.75 | n/a | n/a | 3.75 | n/a | n/a | n/a | 7.51 | 30.04 |
Fructose (g) | n/a | n/a | n/a | 4.3 | n/a | n/a | 4.3 | n/a | n/a | n/a | 8.6 | 34.4 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.15 | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.3 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 6.75 | 22.56 | 10.8 | 1.8 | 2.45 | 7.2 | 1.8 | n/a | n/a | 6.84 | 60.18 | 240.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.15 | 0.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.15 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.15 | 12.6 |
Sugars (g) | 0.08 | 0.54 | 0.0 | 8.62 | 4.79 | 0.0 | 8.62 | n/a | n/a | 0.19 | 22.85 | 91.4 |
Galactose (g) | n/a | n/a | n/a | 0.33 | n/a | n/a | 0.33 | n/a | n/a | n/a | 0.65 | 2.6 |
Dietary Fiber (g) | 0.1 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.0 | 4.0 |
Calcium (mg) | 1.35 | 6.056 | 4.32 | 0.63 | 31.95 | 2.88 | 0.63 | n/a | n/a | 1.998 | 49.814 | 199.256 |
Iron (mg) | 0.08 | 0.62 | 0.02 | 0.04 | 0.34 | 0.02 | 0.04 | n/a | n/a | 0.05 | 1.21 | 4.84 |
Magnesium (mg) | 1.425 | 13.706 | 0.54 | 0.21 | 5.1 | 0.36 | 0.21 | n/a | n/a | 0.615 | 22.166 | 88.664 |
Phosphorus (mg) | 1.575 | 39.844 | 2.97 | 0.42 | 24.3 | 1.98 | 0.42 | n/a | n/a | 1.23 | 72.738 | 290.952 |
Potassium (mg) | 12.225 | 69.169 | 7.29 | 5.46 | 15.9 | 4.86 | 5.46 | n/a | n/a | 10.605 | 130.969 | 523.876 |
Sodium (mg) | 20.625 | 1796.794 | 368.955 | 0.42 | 51.0 | 245.97 | 0.42 | n/a | n/a | 0.154 | 2484.337 | 9937.348 |
Zinc (mg) | 0.03 | 0.17 | 0.01 | 0.02 | 0.09 | 0.01 | 0.02 | n/a | n/a | 0.0 | 0.35 | 1.4 |
Copper (mg) | 0.005 | 0.032 | 0.02 | 0.004 | 0.029 | 0.014 | 0.004 | n/a | n/a | 0.003 | 0.111 | 0.444 |
Manganese (mg) | n/a | 0.134 | 0.007 | 0.008 | 0.056 | 0.005 | 0.008 | n/a | n/a | 0.002 | 0.22 | 0.88 |
Selenium (mcg) | 0.2 | 0.2 | 0.6 | 0.1 | 0.6 | 0.4 | 0.1 | n/a | n/a | 0.0 | 2.2 | 8.8 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 5.85 | 0.0 | 0.0 | n/a | n/a | 1.691 | 7.541 | 30.164 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.65 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.65 | 6.6 |
Vitamin A, RAE (mcg_RAE) | 0.825 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.077 | 2.702 | 10.808 |
Beta Carotene (mcg) | 9.225 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.231 | 9.756 | 39.024 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.15 | 0.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.875 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | n/a | n/a | 0.845 | 14.72 | 58.88 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 4.1 | 6.9 | 27.6 |
Thiamin (mg) | 0.002 | 0.01 | 0.001 | 0.0 | 0.008 | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.024 | 0.096 |
Riboflavin (mg) | 0.002 | 0.054 | 0.016 | 0.004 | 0.011 | 0.011 | 0.004 | n/a | n/a | 0.002 | 0.104 | 0.416 |
Niacin (mg) | 0.041 | 0.701 | 0.198 | 0.013 | 0.071 | 0.132 | 0.013 | n/a | n/a | 0.008 | 1.176 | 4.704 |
Pantothenic acid (mg) | n/a | 0.096 | 0.003 | 0.007 | 0.051 | 0.002 | 0.007 | n/a | n/a | 0.015 | 0.18 | 0.72 |
Vitamin B-6 (mg) | 0.009 | 0.048 | 0.003 | 0.002 | 0.005 | 0.002 | 0.002 | n/a | n/a | 0.006 | 0.076 | 0.304 |
Folate (mcg) | 0.675 | 4.463 | 2.025 | 0.21 | 6.75 | 1.35 | 0.21 | n/a | n/a | 0.845 | 16.528 | 66.112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.04 | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.44 |
Choline (mg) | 0.4 | 5.8 | 0.5 | 0.2 | 4.4 | 0.3 | 0.2 | n/a | n/a | 0.4 | 12.2 | 48.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.2 | 16.8 |
Tryptophan (g) | n/a | 0.029 | n/a | 0.0 | 0.009 | n/a | 0.0 | n/a | n/a | n/a | 0.038 | 0.152 |
Threonine (g) | n/a | 0.08 | n/a | 0.0 | 0.026 | n/a | 0.0 | n/a | n/a | n/a | 0.105 | 0.42 |
Isoleucine (g) | n/a | 0.096 | n/a | 0.001 | 0.032 | n/a | 0.001 | n/a | n/a | n/a | 0.129 | 0.516 |
Leucine (g) | n/a | 0.159 | n/a | 0.001 | 0.051 | n/a | 0.001 | n/a | n/a | n/a | 0.212 | 0.848 |
Lysine (g) | n/a | 0.115 | n/a | 0.001 | 0.035 | n/a | 0.001 | n/a | n/a | n/a | 0.151 | 0.604 |
Methionine (g) | n/a | 0.029 | n/a | 0.0 | 0.015 | n/a | 0.0 | n/a | n/a | n/a | 0.044 | 0.176 |
Cystine (g) | n/a | 0.035 | n/a | 0.0 | 0.014 | n/a | 0.0 | n/a | n/a | n/a | 0.049 | 0.196 |
Phenylalanine (g) | n/a | 0.105 | n/a | 0.001 | 0.033 | n/a | 0.001 | n/a | n/a | n/a | 0.14 | 0.56 |
Tyrosine (g) | n/a | 0.073 | n/a | 0.001 | 0.024 | n/a | 0.001 | n/a | n/a | n/a | 0.099 | 0.396 |
Valine (g) | n/a | 0.099 | n/a | 0.001 | 0.035 | n/a | 0.001 | n/a | n/a | n/a | 0.135 | 0.54 |
Arginine (g) | n/a | 0.137 | n/a | 0.001 | 0.035 | n/a | 0.001 | n/a | n/a | n/a | 0.174 | 0.696 |
Histidine (g) | n/a | 0.051 | n/a | 0.0 | 0.015 | n/a | 0.0 | n/a | n/a | n/a | 0.066 | 0.264 |
Alanine (g) | n/a | 0.089 | n/a | 0.001 | 0.029 | n/a | 0.001 | n/a | n/a | n/a | 0.12 | 0.48 |
Aspartic acid (g) | n/a | 0.214 | n/a | 0.003 | 0.053 | n/a | 0.003 | n/a | n/a | n/a | 0.272 | 1.088 |
Glutamic acid (g) | n/a | 0.472 | n/a | 0.002 | 0.15 | n/a | 0.002 | n/a | n/a | n/a | 0.626 | 2.504 |
Glycine (g) | n/a | 0.089 | n/a | 0.001 | 0.024 | n/a | 0.001 | n/a | n/a | n/a | 0.115 | 0.46 |
Proline (g) | n/a | 0.147 | n/a | 0.009 | 0.05 | n/a | 0.009 | n/a | n/a | n/a | 0.215 | 0.86 |
Serine (g) | n/a | 0.115 | n/a | 0.001 | 0.039 | n/a | 0.001 | n/a | n/a | n/a | 0.156 | 0.624 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.55 | 0.0 | 0.0 | n/a | n/a | 0.0 | 8.55 | 34.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.003 | 0.005 | 0.0 | 0.77 | 0.004 | 0.0 | n/a | n/a | 0.003 | 0.796 | 3.184 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.003 | 0.009 | 0.0 | 1.692 | 0.006 | 0.0 | n/a | n/a | 0.001 | 1.718 | 6.872 |
Polyunsaturated (g) | 0.009 | 0.006 | 0.009 | 0.0 | 0.372 | 0.006 | 0.0 | n/a | n/a | 0.007 | 0.41 | 1.64 |