Receta Teriyaki Turf And Surf Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x Inch pcs
1/2 bot teriyaki marinade and sauce
4 x Metal or possibly wooden skewers, each about 12 inches long
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
beef steak
71.82g
shrimp
56.7g
onion
1.92g
sherry
2.46g
ginger root
0.62g
onion
9.6g
Total Per Serving Total for Recipe
Protein (g) 20.68 11.52 0.04 0.0 0.01 0.18 32.42 194.52
Total Fat (g) 7.73 0.98 0.0 0.0 0.0 0.02 8.74 52.44
Carbohydrates (g) 0.0 0.52 0.14 0.34 0.11 0.7 1.81 10.86
Ash (g) 0.83 0.68 0.02 n/a 0.0 0.08 1.61 9.66
Calories (kcal) 158.001 60.1 0.614 3.933 0.496 3.072 226.216 1357.296
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.4 2.4
Water (g) 41.26 43.01 1.72 1.73 0.49 8.62 96.84 581.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.19 0.01 0.22 0.47 2.82
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.3 1.8
Calcium (mg) 5.745 29.483 1.382 0.197 0.099 6.912 43.819 262.914
Iron (mg) 2.64 1.37 0.03 0.01 0.0 0.14 4.19 25.14
Magnesium (mg) 15.082 20.978 0.384 0.221 0.267 1.92 38.852 233.112
Phosphorus (mg) 152.973 116.232 0.71 0.221 0.211 3.552 273.899 1643.394
Potassium (mg) 203.246 104.892 5.299 2.262 2.573 26.496 344.768 2068.608
Sodium (mg) 40.936 83.914 0.307 0.221 0.081 1.536 126.995 761.97
Zinc (mg) 5.26 0.63 0.01 0.0 0.0 0.04 5.94 35.64
Copper (mg) 0.101 0.147 0.002 0.001 0.001 0.008 0.26 1.56
Manganese (mg) 0.0 0.028 0.003 n/a 0.001 0.015 0.048 0.288
Selenium (mcg) 21.0 21.5 0.0 0.0 0.0 0.1 42.7 256.2
Vitamin A, IU (IU) 0.0 102.057 19.142 n/a 0.0 95.712 216.911 1301.466
Retinol (mcg) 0.0 30.617 0.0 0.0 0.0 0.0 30.617 183.702
Vitamin A, RAE (mcg_RAE) 0.0 30.617 0.96 0.0 0.0 4.8 36.377 218.262
Beta Carotene (mcg) 0.0 0.0 11.482 0.0 0.0 57.408 68.89 413.34
Vitamin E (mg) 0.13 0.62 0.01 0.0 0.0 0.05 0.82 4.92
Vitamin D (IU) n/a 86.181 n/a n/a n/a n/a 86.181 517.086
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 21.83 0.0 0.0 109.152 130.982 785.892
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a 0.06 0.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.4 0.0 0.0 1.8 3.3 19.8
Thiamin (mg) 0.057 0.017 0.001 0.0 0.0 0.006 0.082 0.492
Riboflavin (mg) 0.18 0.017 0.002 0.0 0.0 0.008 0.206 1.236
Niacin (mg) 2.155 1.446 0.01 0.005 0.005 0.051 3.671 22.026
Pantothenic acid (mg) 0.007 0.159 0.002 n/a 0.001 0.008 0.176 1.056
Vitamin B-6 (mg) 0.18 0.057 0.001 0.0 0.001 0.006 0.244 1.464
Folate (mcg) 5.745 1.701 1.229 0.0 0.068 6.144 14.887 89.322
Vitamin B-12 (mcg) 2.1 0.66 0.0 0.0 0.0 0.0 2.75 16.5
Choline (mg) n/a 45.9 0.1 0.1 0.2 0.5 46.8 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.223 0.159 0.0 n/a 0.0 0.002 0.384 2.304
Threonine (g) 0.955 0.465 0.001 n/a 0.0 0.007 1.428 8.568
Isoleucine (g) 1.063 0.561 0.002 n/a 0.0 0.008 1.634 9.804
Leucine (g) 1.824 0.913 0.002 n/a 0.0 0.011 2.75 16.5
Lysine (g) 1.939 1.004 0.002 n/a 0.0 0.009 2.953 17.718
Methionine (g) 0.589 0.323 0.0 n/a 0.0 0.002 0.914 5.484
Cystine (g) 0.223 0.13 n/a n/a 0.0 n/a 0.353 2.118
Phenylalanine (g) 0.898 0.488 0.001 n/a 0.0 0.006 1.393 8.358
Tyrosine (g) 0.754 0.386 0.001 n/a 0.0 0.005 1.146 6.876
Valine (g) 1.113 0.544 0.002 n/a 0.0 0.008 1.667 10.002
Arginine (g) 1.393 1.009 0.002 n/a 0.0 0.012 2.418 14.508
Histidine (g) 0.668 0.232 0.001 n/a 0.0 0.003 0.904 5.424
Alanine (g) 1.25 0.652 0.002 n/a 0.0 0.008 1.911 11.466
Aspartic acid (g) 2.061 1.191 0.003 n/a 0.001 0.016 3.273 19.638
Glutamic acid (g) 3.311 1.967 0.007 n/a 0.001 0.036 5.323 31.938
Glycine (g) 0.984 0.697 0.002 n/a 0.0 0.009 1.692 10.152
Proline (g) 0.876 0.38 0.002 n/a 0.0 0.012 1.27 7.62
Serine (g) 0.826 0.454 0.002 n/a 0.0 0.008 1.289 7.734
Cholesterol (mg) 66.791 86.181 0.0 0.0 0.0 0.0 152.973 917.838
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.7 0.187 0.001 0.0 0.001 0.003 2.892 17.352
Phytosterols (mg) n/a n/a n/a n/a 0.093 n/a 0.093 0.558
Monounsaturated Fat (g) 3.548 0.142 0.001 0.0 0.001 0.003 3.694 22.164
Polyunsaturated (g) 0.309 0.38 0.001 0.0 0.001 0.007 0.698 4.188