Receta Terri's Impossible Pumpkin Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pumpkin puree
61.25g |
skimmed
42.53g |
butter
3.55g |
egg beaters
7.84g |
sugar
16.67g |
bisquick
7.58g |
pumpkin pie spice
0.53g |
vanilla extract
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 5.03 | 0.03 | 0.94 | 0.0 | 0.61 | 0.03 | 0.0 | 7.31 | 58.48 |
Total Fat (g) | 0.17 | 1.04 | 2.88 | 0.26 | 0.0 | 1.17 | 0.07 | 0.0 | 5.59 | 44.72 |
Carbohydrates (g) | 4.96 | 1.56 | 0.0 | 0.05 | 16.66 | 4.8 | 0.37 | 0.13 | 28.52 | 228.16 |
Ash (g) | 0.34 | 0.58 | 0.07 | 0.1 | 0.0 | 0.3 | 0.02 | 0.0 | 1.42 | 11.36 |
Calories (kcal) | 20.825 | 36.572 | 25.454 | 6.589 | 64.498 | 32.426 | 1.817 | 3.024 | 191.204 | 1529.632 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 2.64 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 1.23 | n/a | n/a | n/a | n/a | n/a | n/a | 1.23 | 9.84 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 3.2 |
Water (g) | 55.11 | 34.31 | 0.56 | 6.49 | 0.0 | 0.7 | 0.04 | 0.55 | 97.77 | 782.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | 1.56 | 0.0 | 0.05 | 16.65 | 0.88 | 0.04 | 0.13 | 21.34 | 170.72 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 15.925 | 38.698 | 0.852 | 4.157 | 0.167 | 13.561 | 3.623 | 0.116 | 77.099 | 616.792 |
Iron (mg) | 0.85 | 0.06 | 0.0 | 0.16 | 0.0 | 0.21 | 0.1 | 0.0 | 1.4 | 11.2 |
Magnesium (mg) | 14.088 | 2.977 | 0.071 | 0.706 | 0.0 | 1.894 | 0.723 | 0.126 | 20.584 | 164.672 |
Phosphorus (mg) | 21.438 | 69.316 | 0.852 | 9.491 | 0.0 | 44.321 | 0.627 | 0.063 | 146.107 | 1168.856 |
Potassium (mg) | 126.175 | 35.721 | 0.852 | 25.884 | 0.333 | 12.349 | 3.522 | 1.554 | 206.391 | 1651.128 |
Sodium (mg) | 147.613 | 140.333 | 20.448 | 13.883 | 0.0 | 96.673 | 0.276 | 0.095 | 419.32 | 3354.56 |
Zinc (mg) | 0.1 | 0.17 | 0.0 | 0.1 | 0.0 | 0.05 | 0.01 | 0.0 | 0.44 | 3.52 |
Copper (mg) | 0.067 | 0.013 | 0.0 | 0.002 | 0.0 | 0.011 | 0.003 | 0.001 | 0.096 | 0.768 |
Manganese (mg) | 0.092 | 0.004 | 0.0 | 0.001 | 0.0 | 0.026 | 0.084 | 0.002 | 0.209 | 1.672 |
Selenium (mcg) | 0.2 | 4.2 | 0.0 | 2.0 | 0.1 | 0.6 | 0.0 | 0.0 | 7.2 | 57.6 |
Vitamin A, IU (IU) | 9532.338 | 31.469 | 88.715 | 28.238 | 0.0 | 0.53 | 1.387 | 0.0 | 9682.675 | 77461.4 |
Retinol (mcg) | 0.0 | 8.08 | 23.821 | 0.0 | 0.0 | 0.152 | 0.0 | 0.0 | 32.052 | 256.416 |
Vitamin A, RAE (mcg_RAE) | 476.525 | 8.505 | 24.282 | 1.412 | 0.0 | 0.152 | 0.069 | 0.0 | 510.944 | 4087.552 |
Beta Carotene (mcg) | 4250.75 | 2.552 | 5.609 | 16.943 | 0.0 | 0.0 | 0.191 | 0.0 | 4276.044 | 34208.352 |
Vitamin E (mg) | 0.65 | 0.02 | 0.08 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.78 | 6.24 |
Vitamin D (IU) | n/a | n/a | 1.988 | n/a | n/a | n/a | n/a | n/a | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 0.069 | 0.552 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.152 | 1.004 | 0.0 | 1.156 | 9.248 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | 21.6 |
Thiamin (mg) | 0.012 | 0.017 | 0.0 | 0.009 | 0.0 | 0.044 | 0.001 | 0.0 | 0.083 | 0.664 |
Riboflavin (mg) | 0.031 | 0.085 | 0.001 | 0.024 | 0.003 | 0.033 | 0.001 | 0.001 | 0.179 | 1.432 |
Niacin (mg) | 0.227 | 0.047 | 0.001 | 0.009 | 0.0 | 0.344 | 0.012 | 0.005 | 0.644 | 5.152 |
Pantothenic acid (mg) | 0.245 | 0.106 | 0.004 | 0.212 | 0.0 | 0.067 | n/a | 0.0 | 0.634 | 5.072 |
Vitamin B-6 (mg) | 0.037 | 0.009 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.054 | 0.432 |
Folate (mcg) | 7.35 | 4.253 | 0.107 | 1.177 | 0.0 | 9.47 | 0.271 | 0.0 | 22.627 | 181.016 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.01 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.25 | 2.0 |
Choline (mg) | 6.0 | 6.9 | 0.7 | 0.1 | 0.0 | 0.8 | 0.1 | n/a | 14.7 | 117.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.864 | 0.0 | 0.0 | 8.864 | 70.912 |
Tryptophan (g) | 0.006 | 0.068 | 0.0 | 0.015 | n/a | 0.008 | n/a | n/a | 0.097 | 0.776 |
Threonine (g) | 0.018 | 0.225 | 0.001 | 0.043 | n/a | 0.017 | n/a | n/a | 0.306 | 2.448 |
Isoleucine (g) | 0.018 | 0.268 | 0.002 | 0.059 | n/a | 0.022 | n/a | n/a | 0.369 | 2.952 |
Leucine (g) | 0.031 | 0.506 | 0.003 | 0.085 | n/a | 0.042 | n/a | n/a | 0.667 | 5.336 |
Lysine (g) | 0.037 | 0.421 | 0.002 | 0.062 | n/a | 0.016 | n/a | n/a | 0.538 | 4.304 |
Methionine (g) | 0.006 | 0.123 | 0.001 | 0.034 | n/a | 0.011 | n/a | n/a | 0.174 | 1.392 |
Cystine (g) | 0.0 | 0.03 | 0.0 | 0.023 | n/a | 0.012 | n/a | n/a | 0.065 | 0.52 |
Phenylalanine (g) | 0.025 | 0.259 | 0.001 | 0.06 | n/a | 0.03 | n/a | n/a | 0.375 | 3.0 |
Tyrosine (g) | 0.031 | 0.272 | 0.001 | 0.039 | n/a | 0.018 | n/a | n/a | 0.362 | 2.896 |
Valine (g) | 0.025 | 0.34 | 0.002 | 0.07 | n/a | 0.025 | n/a | n/a | 0.462 | 3.696 |
Arginine (g) | 0.037 | 0.225 | 0.001 | 0.061 | n/a | 0.024 | n/a | n/a | 0.349 | 2.792 |
Histidine (g) | 0.012 | 0.149 | 0.001 | 0.024 | n/a | 0.014 | n/a | n/a | 0.199 | 1.592 |
Alanine (g) | 0.018 | 0.174 | 0.001 | 0.06 | n/a | 0.02 | n/a | n/a | 0.273 | 2.184 |
Aspartic acid (g) | 0.067 | 0.408 | 0.002 | 0.094 | n/a | 0.027 | n/a | n/a | 0.599 | 4.792 |
Glutamic acid (g) | 0.123 | 1.178 | 0.006 | 0.149 | n/a | 0.195 | n/a | n/a | 1.651 | 13.208 |
Glycine (g) | 0.018 | 0.102 | 0.001 | 0.038 | n/a | 0.021 | n/a | n/a | 0.181 | 1.448 |
Proline (g) | 0.018 | 0.557 | 0.003 | 0.042 | n/a | 0.068 | n/a | n/a | 0.688 | 5.504 |
Serine (g) | 0.031 | 0.289 | 0.002 | 0.069 | n/a | 0.03 | n/a | n/a | 0.42 | 3.36 |
Cholesterol (mg) | 0.0 | 4.253 | 7.633 | 0.078 | 0.0 | 0.152 | 0.0 | 0.0 | 12.115 | 96.92 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.092 | 0.417 | 1.824 | 0.052 | 0.0 | 0.301 | 0.035 | 0.0 | 2.72 | 21.76 |
Phytosterols (mg) | n/a | n/a | n/a | 0.314 | n/a | n/a | 0.377 | n/a | 0.691 | 5.528 |
Monounsaturated Fat (g) | 0.025 | 0.187 | 0.746 | 0.071 | 0.0 | 0.65 | 0.006 | 0.0 | 1.684 | 13.472 |
Polyunsaturated (g) | 0.012 | 0.03 | 0.108 | 0.126 | 0.0 | 0.152 | 0.004 | 0.0 | 0.432 | 3.456 |