CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
fish
56.7g
fish
18.9g
egg yolks
0.0g
egg whites
0.0g
cream
40.0g
parsley
2.38g
pepper sauce
0.63g
salt
1.0g
pepper
0.01g
salmon
47.25g
sturgeon
47.25g
egg yolks
0.0g
water
1.23g
oil
18.17g
oil
2.27g
vinegar
7.5g
cream
38.33g
champagne
4.9g
wine
4.92g
salt
1.0g
pepper
0.09g
eggs
8.21g
onion
5.25g
parsley
1.19g
caviar
9.45g
caviar
9.45g
Total Per Serving Total for Recipe
Protein (g) 10.82 3.61 n/a n/a 1.08 0.07 0.01 0.0 0.0 9.65 14.74 n/a 0.0 0.0 0.0 0.0 0.79 0.0 0.0 0.0 0.01 1.03 0.06 0.04 2.32 2.32 46.57 558.84
Total Fat (g) 3.32 1.11 n/a n/a 7.72 0.02 0.0 0.0 0.0 6.34 2.08 n/a 0.0 18.17 2.27 0.0 7.56 0.0 0.0 0.0 0.0 0.82 0.01 0.01 1.69 1.69 52.81 633.72
Carbohydrates (g) 0.0 0.0 n/a n/a 1.46 0.15 0.01 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.07 1.1 0.13 0.13 0.0 0.06 0.06 0.49 0.08 0.38 0.38 4.5 54.0
Ash (g) 0.64 0.21 n/a n/a 0.23 0.05 n/a 1.0 0.0 0.53 n/a n/a 0.0 0.0 0.0 n/a 0.33 0.01 0.01 1.0 0.0 0.07 0.02 0.03 0.61 0.61 5.36 64.32
Calories (kcal) 75.977 25.326 n/a n/a 78.0 0.855 0.075 0.0 0.021 98.278 81.741 n/a 0.0 160.593 20.037 1.575 73.983 4.018 4.081 0.0 0.223 11.745 2.1 0.428 23.814 23.814 686.685 8240.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.05 n/a n/a n/a 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.1 n/a n/a n/a 0.12 1.44
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.07 n/a n/a n/a 0.08 0.96
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.34 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 1.35 16.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Water (g) 41.26 13.75 n/a n/a 29.5 2.08 0.59 0.0 0.0 30.66 29.53 n/a 1.23 0.0 0.0 7.04 28.54 4.26 4.26 0.0 0.01 6.23 4.68 1.04 4.49 4.49 213.65 2563.8
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.06 0.02 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.03 1.34 0.05 0.04 0.0 0.0 0.06 0.22 0.01 0.0 0.0 1.83 21.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 14.742 4.914 n/a n/a 38.4 3.278 0.075 0.24 0.036 4.252 8.032 n/a 0.037 0.0 0.0 0.525 42.167 0.441 0.393 0.24 0.382 4.353 1.207 1.639 25.988 25.988 177.329 2127.948
Iron (mg) 0.21 0.07 n/a n/a 0.02 0.15 0.01 0.0 0.0 0.16 0.44 n/a 0.0 0.0 0.0 0.02 0.07 0.01 0.02 0.0 0.03 0.15 0.01 0.07 1.12 1.12 3.68 44.16
Magnesium (mg) 18.711 6.237 n/a n/a 3.6 1.188 0.075 0.01 0.016 12.757 22.207 n/a 0.012 0.0 0.0 0.375 3.833 0.49 0.541 0.01 0.17 0.986 0.525 0.594 28.35 28.35 129.036 1548.432
Phosphorus (mg) 153.088 51.03 n/a n/a 32.0 1.378 0.144 0.0 0.014 113.398 132.77 n/a 0.0 0.0 0.0 0.6 44.083 0.882 0.983 0.0 0.151 15.687 1.522 0.689 33.642 33.642 615.704 7388.448
Potassium (mg) 179.736 59.913 n/a n/a 48.8 13.158 0.8 0.08 0.105 171.514 179.074 n/a 0.0 0.0 0.0 5.475 54.05 3.479 4.868 0.08 1.102 11.006 7.665 6.579 17.105 17.105 781.692 9380.304
Sodium (mg) 28.917 9.639 n/a n/a 16.0 1.33 3.956 387.58 0.004 27.877 349.171 n/a 0.049 0.0 0.0 0.375 30.667 0.245 0.246 387.58 0.039 11.499 0.21 0.665 141.75 141.75 1539.548 18474.576
Zinc (mg) 0.56 0.19 n/a n/a 0.11 0.03 0.0 0.0 0.0 0.17 0.26 n/a 0.0 0.0 0.0 0.0 0.15 0.01 0.01 0.0 0.0 0.09 0.01 0.01 0.09 0.09 1.77 21.24
Copper (mg) 0.04 0.013 n/a n/a 0.004 0.004 0.001 0.0 0.0 0.024 0.024 n/a 0.0 0.0 0.0 0.001 0.008 0.0 0.0 0.0 0.001 0.008 0.002 0.002 0.01 0.01 0.152 1.824
Manganese (mg) 0.04 0.013 n/a n/a 0.0 0.004 n/a 0.001 0.0 0.005 n/a n/a 0.0 n/a n/a n/a 0.004 0.006 0.006 0.001 0.005 0.003 0.007 0.002 0.005 0.005 0.106 1.272
Selenium (mcg) 7.1 2.4 n/a n/a 0.2 0.0 0.0 0.0 0.0 11.3 9.5 n/a 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 6.2 6.2 46.6 559.2
Vitamin A, IU (IU) 68.039 22.68 n/a n/a 262.4 200.07 n/a 0.0 0.025 23.625 n/a n/a 0.0 0.0 0.0 n/a 220.8 0.0 0.0 0.0 0.262 39.999 0.105 100.035 85.523 85.523 1109.084 13309.008
Retinol (mcg) 20.412 6.804 n/a n/a 71.2 0.0 0.0 0.0 0.0 n/a 132.298 n/a 0.0 0.0 0.0 0.0 61.333 0.0 0.0 0.0 0.0 11.417 0.0 0.0 25.61 25.61 354.682 4256.184
Vitamin A, RAE (mcg_RAE) 20.412 6.804 n/a n/a 72.4 9.999 0.513 0.0 0.001 n/a 132.298 n/a 0.0 0.0 0.0 0.0 62.1 0.0 0.0 0.0 0.013 11.499 0.0 4.999 25.61 25.61 372.256 4467.072
Beta Carotene (mcg) 0.0 0.0 n/a n/a 14.8 120.033 5.744 0.0 0.013 n/a 0.0 n/a 0.0 0.0 0.0 0.0 9.967 0.0 0.0 0.0 0.137 0.821 0.052 60.016 0.0 0.0 211.582 2538.984
Vitamin E (mg) 0.11 0.04 n/a n/a 0.22 0.02 0.0 0.0 0.0 1.68 0.24 n/a 0.0 1.67 0.21 0.0 0.17 0.0 0.0 0.0 0.0 0.08 0.0 0.01 0.18 0.18 4.8 57.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a 21.924 21.924 46.723 560.676
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.006 0.072
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 132.074 0.063 0.0 0.017 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.179 27.186 0.21 66.037 61.236 61.236 348.238 4178.856
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.14 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.04 0.0 0.01 n/a n/a 0.22 2.64
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 n/a n/a 0.3 3.2 0.0 0.0 0.0 1.8 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.4 1.6 0.0 0.0 7.7 92.4
Thiamin (mg) 0.079 0.026 n/a n/a 0.012 0.002 0.0 0.0 0.0 0.099 0.043 n/a 0.0 0.0 0.0 0.0 0.015 0.0 0.0 0.0 0.0 0.006 0.003 0.001 0.018 0.018 0.324 3.888
Riboflavin (mg) 0.068 0.023 n/a n/a 0.06 0.002 0.001 0.0 0.0 0.076 0.043 n/a 0.0 0.0 0.0 0.0 0.065 0.001 0.001 0.0 0.0 0.039 0.002 0.001 0.059 0.059 0.498 5.976
Niacin (mg) 1.701 0.567 n/a n/a 0.024 0.031 0.001 0.0 0.0 4.097 5.245 n/a 0.0 0.0 0.0 0.0 0.042 0.005 0.008 0.0 0.001 0.006 0.006 0.016 0.011 0.011 11.773 141.276
Pantothenic acid (mg) 0.425 0.142 n/a n/a 0.112 0.01 n/a 0.0 n/a 0.732 n/a n/a 0.0 0.0 0.0 n/a 0.13 0.002 0.002 0.0 n/a 0.118 0.006 0.005 0.331 0.331 2.346 28.152
Vitamin B-6 (mg) 0.17 0.057 n/a n/a 0.012 0.002 0.001 0.0 0.0 0.302 0.128 n/a 0.0 0.0 0.0 0.0 0.023 0.002 0.002 0.0 0.0 0.011 0.006 0.001 0.03 0.03 0.779 9.348
Folate (mcg) 8.505 2.835 n/a n/a 0.8 3.61 0.006 0.0 0.001 12.285 9.45 n/a 0.0 0.0 0.0 0.0 2.683 0.049 0.049 0.0 0.009 3.86 0.997 1.805 4.725 4.725 56.395 676.74
Vitamin B-12 (mcg) 0.57 0.19 n/a n/a 0.09 0.0 0.0 0.0 0.0 1.53 1.37 n/a 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 0.0 0.0 1.89 1.89 7.73 92.76
Choline (mg) 36.9 12.3 n/a n/a 6.7 0.3 0.0 0.0 0.0 37.1 41.2 n/a 0.0 n/a n/a 0.0 7.4 0.2 0.2 0.0 0.0 20.6 0.3 0.2 46.4 46.4 256.2 3074.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.006 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.072
Tryptophan (g) 0.119 0.04 n/a n/a 0.016 0.001 n/a 0.0 n/a 0.099 n/a n/a n/a 0.0 0.0 n/a 0.015 n/a n/a 0.0 n/a 0.014 0.001 0.001 0.03 0.03 0.366 4.392
Threonine (g) 0.476 0.159 n/a n/a 0.048 0.003 n/a 0.0 n/a 0.406 n/a n/a n/a 0.0 0.0 n/a 0.046 n/a n/a 0.0 n/a 0.046 0.001 0.001 0.119 0.119 1.425 17.1
Isoleucine (g) 0.499 0.166 n/a n/a 0.064 0.003 n/a 0.0 n/a 0.458 n/a n/a n/a 0.0 0.0 n/a 0.054 n/a n/a 0.0 n/a 0.055 0.001 0.001 0.098 0.098 1.498 17.976
Leucine (g) 0.879 0.293 n/a n/a 0.104 0.005 n/a 0.0 n/a 0.765 n/a n/a n/a 0.0 0.0 n/a 0.104 n/a n/a 0.0 n/a 0.09 0.002 0.002 0.201 0.201 2.646 31.752
Lysine (g) 0.992 0.331 n/a n/a 0.084 0.004 n/a 0.0 n/a 0.884 n/a n/a n/a 0.0 0.0 n/a 0.088 n/a n/a 0.0 n/a 0.075 0.002 0.002 0.173 0.173 2.808 33.696
Methionine (g) 0.323 0.108 n/a n/a 0.028 0.001 n/a 0.0 n/a 0.298 n/a n/a n/a 0.0 0.0 n/a 0.027 n/a n/a 0.0 n/a 0.031 0.0 0.0 0.061 0.061 0.939 11.268
Cystine (g) 0.119 0.04 n/a n/a 0.012 0.0 n/a 0.0 n/a 0.104 n/a n/a n/a 0.0 0.0 n/a 0.012 n/a n/a 0.0 n/a 0.022 0.0 0.0 0.043 0.043 0.394 4.728
Phenylalanine (g) 0.425 0.142 n/a n/a 0.052 0.004 n/a 0.0 n/a 0.402 n/a n/a n/a 0.0 0.0 n/a 0.05 n/a n/a 0.0 n/a 0.056 0.002 0.002 0.101 0.101 1.335 16.02
Tyrosine (g) 0.363 0.121 n/a n/a 0.052 0.002 n/a 0.0 n/a 0.359 n/a n/a n/a 0.0 0.0 n/a 0.05 n/a n/a 0.0 n/a 0.041 0.001 0.001 0.092 0.092 1.173 14.076
Valine (g) 0.556 0.185 n/a n/a 0.072 0.004 n/a 0.0 n/a 0.524 n/a n/a n/a 0.0 0.0 n/a 0.065 n/a n/a 0.0 n/a 0.071 0.001 0.002 0.119 0.119 1.718 20.616
Arginine (g) 0.646 0.215 n/a n/a 0.04 0.003 n/a 0.0 n/a 0.576 n/a n/a n/a 0.0 0.0 n/a 0.038 n/a n/a 0.0 n/a 0.067 0.005 0.001 0.15 0.15 1.894 22.728
Histidine (g) 0.318 0.106 n/a n/a 0.028 0.001 n/a 0.0 n/a 0.26 n/a n/a n/a 0.0 0.0 n/a 0.031 n/a n/a 0.0 n/a 0.025 0.001 0.001 0.061 0.061 0.893 10.716
Alanine (g) 0.652 0.217 n/a n/a 0.036 0.005 n/a 0.0 n/a 0.6 n/a n/a n/a 0.0 0.0 n/a 0.038 n/a n/a 0.0 n/a 0.061 0.001 0.002 0.156 0.156 1.925 23.1
Aspartic acid (g) 1.111 0.37 n/a n/a 0.084 0.007 n/a 0.0 n/a 0.959 n/a n/a n/a 0.0 0.0 n/a 0.084 n/a n/a 0.0 n/a 0.109 0.005 0.003 0.226 0.226 3.185 38.22
Glutamic acid (g) 1.616 0.539 n/a n/a 0.228 0.006 n/a 0.0 n/a 1.337 n/a n/a n/a 0.0 0.0 n/a 0.219 n/a n/a 0.0 n/a 0.138 0.014 0.003 0.343 0.343 4.785 57.42
Glycine (g) 0.522 0.174 n/a n/a 0.024 0.004 n/a 0.0 n/a 0.454 n/a n/a n/a 0.0 0.0 n/a 0.023 n/a n/a 0.0 n/a 0.035 0.002 0.002 0.07 0.07 1.378 16.536
Proline (g) 0.386 0.129 n/a n/a 0.104 0.005 n/a 0.0 n/a 0.34 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.042 0.001 0.002 0.113 0.113 1.335 16.02
Serine (g) 0.442 0.147 n/a n/a 0.06 0.003 n/a 0.0 n/a 0.425 n/a n/a n/a 0.0 0.0 n/a 0.061 n/a n/a 0.0 n/a 0.08 0.001 0.002 0.18 0.18 1.581 18.972
Cholesterol (mg) 34.02 11.34 n/a n/a 26.4 0.0 0.0 0.0 0.0 25.987 37.799 n/a 0.0 0.0 0.0 0.0 19.933 0.0 0.0 0.0 0.0 34.742 0.0 0.0 55.566 55.566 301.354 3616.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.469 0.058 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.527 6.324
Saturated Fat (g) 0.516 0.172 n/a n/a 4.808 0.003 0.001 0.0 0.0 1.441 0.491 n/a 0.0 1.35 0.168 0.0 4.412 0.0 0.0 0.0 0.001 0.255 0.002 0.002 0.384 0.384 14.389 172.668
Phytosterols (mg) n/a n/a n/a n/a n/a 0.119 n/a 0.0 0.008 n/a n/a n/a n/a 45.417 5.667 n/a n/a n/a n/a 0.0 0.081 n/a 0.787 0.059 n/a n/a 52.137 625.644
Monounsaturated Fat (g) 1.134 0.378 n/a n/a 2.232 0.007 0.0 0.0 0.0 1.781 1.115 n/a 0.0 4.129 0.515 0.0 1.944 0.0 0.0 0.0 0.001 0.313 0.001 0.004 0.438 0.438 14.429 173.148
Polyunsaturated (g) 1.219 0.406 n/a n/a 0.288 0.003 0.003 0.0 0.0 1.838 0.208 n/a 0.0 11.834 1.477 0.0 0.322 0.0 0.0 0.0 0.001 0.112 0.001 0.001 0.7 0.7 19.113 229.356