Receta Terrine Of Leek And Prawn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    lOOg cooked king prawns
    good squeeze of lemon juice
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		leeks
154.0g 		butter
6.25g 		salt
0.0g 		brandy
3.48g 		cucumber peel
36.68g 		Total Per Serving Total for Recipe
Protein (g) 2.31 0.05 n/a 0.0 0.22 2.58 10.32
Total Fat (g) 0.46 5.07 n/a 0.0 0.06 5.59 22.36
Carbohydrates (g) 21.79 0.0 n/a 0.0 0.79 22.59 90.36
Ash (g) 1.62 0.13 n/a n/a 0.13 1.88 7.52
Calories (kcal) 93.94 44.813 n/a 8.027 4.402 151.182 604.728
Starch (g) n/a n/a n/a n/a 0.03 0.03 0.12
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.23 0.23 0.92
Fructose (g) n/a n/a n/a n/a 0.28 0.28 1.12
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 1.2 0.0 1.2 4.8
Water (g) 127.82 0.99 n/a 2.31 35.48 166.61 666.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.01 0.0 n/a 0.0 0.51 6.52 26.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.0 n/a 0.0 0.3 3.0 12.0
Calcium (mg) 90.86 1.5 n/a 0.0 5.136 97.496 389.984
Iron (mg) 3.23 0.0 n/a 0.0 0.08 3.32 13.28
Magnesium (mg) 43.12 0.125 n/a 0.0 4.402 47.647 190.588
Phosphorus (mg) 53.9 1.5 n/a 0.139 7.703 63.242 252.968
Potassium (mg) 277.2 1.5 n/a 0.07 49.888 328.658 1314.632
Sodium (mg) 30.8 36.0 n/a 0.035 0.734 67.568 270.272
Zinc (mg) 0.18 0.01 n/a 0.0 0.06 0.25 1.0
Copper (mg) 0.185 0.0 n/a 0.001 0.026 0.211 0.844
Manganese (mg) 0.739 0.0 n/a n/a 0.026 0.765 3.06
Selenium (mcg) 1.5 0.1 n/a 0.0 0.0 1.6 6.4
Vitamin A, IU (IU) 2567.18 156.188 n/a n/a 26.411 2749.779 10999.116
Retinol (mcg) 0.0 41.938 n/a 0.0 0.0 41.938 167.752
Vitamin A, RAE (mcg_RAE) 127.82 42.75 n/a 0.0 1.467 172.037 688.148
Beta Carotene (mcg) 1540.0 9.875 n/a 0.0 11.372 1561.247 6244.988
Vitamin E (mg) 1.42 0.15 n/a 0.0 0.01 1.57 6.28
Vitamin D (IU) n/a 3.5 n/a n/a n/a 3.5 14.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2926.0 0.0 n/a 0.0 5.869 2931.869 11727.476
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 18.5 0.0 n/a 0.0 1.2 19.7 78.8
Thiamin (mg) 0.092 0.001 n/a 0.0 0.011 0.104 0.416
Riboflavin (mg) 0.046 0.002 n/a 0.0 0.011 0.059 0.236
Niacin (mg) 0.616 0.003 n/a 0.0 0.015 0.634 2.536
Pantothenic acid (mg) 0.216 0.007 n/a n/a 0.088 0.311 1.244
Vitamin B-6 (mg) 0.354 0.0 n/a 0.0 0.018 0.373 1.492
Folate (mcg) 98.56 0.188 n/a 0.0 5.136 103.883 415.532
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.0 0.0 0.01 0.04
Choline (mg) 14.6 1.2 n/a 0.0 2.1 17.9 71.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.001 n/a n/a 0.004 0.02 0.08
Threonine (g) 0.092 0.003 n/a n/a 0.004 0.099 0.396
Isoleucine (g) 0.077 0.003 n/a n/a 0.004 0.084 0.336
Leucine (g) 0.154 0.005 n/a n/a 0.011 0.17 0.68
Lysine (g) 0.123 0.004 n/a n/a 0.011 0.139 0.556
Methionine (g) 0.031 0.001 n/a n/a 0.004 0.036 0.144
Cystine (g) 0.046 0.001 n/a n/a 0.004 0.05 0.2
Phenylalanine (g) 0.092 0.003 n/a n/a 0.011 0.106 0.424
Tyrosine (g) 0.062 0.003 n/a n/a 0.0 0.064 0.256
Valine (g) 0.092 0.004 n/a n/a 0.004 0.1 0.4
Arginine (g) 0.123 0.002 n/a n/a 0.011 0.136 0.544
Histidine (g) 0.046 0.001 n/a n/a 0.0 0.047 0.188
Alanine (g) 0.108 0.002 n/a n/a 0.011 0.121 0.484
Aspartic acid (g) 0.216 0.004 n/a n/a 0.015 0.234 0.936
Glutamic acid (g) 0.354 0.011 n/a n/a 0.073 0.439 1.756
Glycine (g) 0.108 0.001 n/a n/a 0.011 0.12 0.48
Proline (g) 0.108 0.005 n/a n/a 0.004 0.116 0.464
Serine (g) 0.139 0.003 n/a n/a 0.011 0.153 0.612
Cholesterol (mg) 0.0 13.438 n/a 0.0 0.0 13.438 53.752
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.062 3.211 n/a 0.0 0.004 3.276 13.104
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.314 n/a 0.0 0.0 1.314 5.256
Polyunsaturated (g) 0.262 0.19 n/a 0.0 0.0 0.452 1.808