Receta Terrine Of Potatoes And Tuna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	russet potatoes 102.06g	milk 24.4g	salt 0.9g	pepper 0.0g	bell pepper 9.76g	tuna 16.5g	mayonnaise 23.9g	capers 0.86g	Total Per Serving	Total for Recipe
Protein (g)	2.18	0.82	0.0	n/a	0.1	4.21	0.0	0.02	7.33	73.3
Total Fat (g)	0.08	0.24	0.0	n/a	0.03	0.14	18.59	0.01	19.08	190.8
Carbohydrates (g)	18.44	1.22	0.0	n/a	0.59	0.0	0.07	0.04	20.36	203.6
Ash (g)	1.15	0.18	0.9	n/a	0.05	0.24	0.1	0.07	2.69	26.9
Calories (kcal)	80.626	10.248	0.0	n/a	3.025	19.14	164.432	0.198	277.669	2776.69
Starch (g)	16.19	n/a	n/a	n/a	0.0	n/a	n/a	n/a	16.19	161.9
Sucrose (g)	0.13	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.13	1.3
Glucose (dextrose) (g)	0.26	0.0	n/a	n/a	0.19	n/a	n/a	n/a	0.44	4.4
Fructose (g)	0.23	0.0	n/a	n/a	0.22	n/a	n/a	n/a	0.46	4.6
Lactose (g)	0.0	1.27	n/a	n/a	0.0	n/a	n/a	n/a	1.27	12.7
Maltose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	80.2	21.94	0.0	n/a	9.0	12.29	5.19	0.72	129.34	1293.4
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.63	1.27	0.0	n/a	0.41	0.0	0.07	0.0	2.39	23.9
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.0	n/a	0.2	0.0	0.0	0.0	1.6	16.0
Calcium (mg)	13.268	29.036	0.216	n/a	0.683	1.815	1.673	0.344	47.035	470.35
Iron (mg)	0.88	0.01	0.0	n/a	0.04	0.25	0.05	0.01	1.25	12.5
Magnesium (mg)	23.473	2.684	0.009	n/a	1.171	4.455	0.239	0.284	32.315	323.15
Phosphorus (mg)	56.132	23.18	0.0	n/a	2.537	26.895	5.975	0.086	114.805	1148.05
Potassium (mg)	425.582	36.6	0.072	n/a	20.589	39.105	3.346	0.344	525.638	5256.38
Sodium (mg)	5.103	10.736	348.822	n/a	0.39	55.77	116.154	25.49	562.466	5624.66
Zinc (mg)	0.3	0.1	0.0	n/a	0.02	0.13	0.03	0.0	0.58	5.8
Copper (mg)	0.102	0.002	0.0	n/a	0.002	0.008	0.0	0.003	0.118	1.18
Manganese (mg)	0.163	0.0	0.001	n/a	0.011	0.002	n/a	0.001	0.177	1.77
Selenium (mcg)	0.4	0.8	0.0	n/a	0.0	13.3	0.4	0.0	14.9	149.0
Vitamin A, IU (IU)	1.021	47.824	0.0	n/a	305.523	9.405	0.0	1.187	364.959	3649.59
Retinol (mcg)	0.0	14.152	0.0	n/a	0.0	2.805	0.0	0.0	16.957	169.57
Vitamin A, RAE (mcg_RAE)	0.0	14.152	0.0	n/a	15.32	2.805	0.0	0.06	32.337	323.37
Beta Carotene (mcg)	0.0	0.488	0.0	n/a	158.47	0.0	0.0	0.714	159.672	1596.72
Vitamin E (mg)	0.01	0.0	0.0	n/a	0.15	0.05	2.82	0.01	3.05	30.5
Vitamin D (IU)	n/a	12.688	n/a	n/a	n/a	n/a	n/a	n/a	12.688	126.88
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.103	0.0	0.0	n/a	4.977	0.0	0.0	0.0	10.079	100.79
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.01	0.0	n/a	n/a	0.01	0.1
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.8	0.0	0.0	n/a	12.5	0.0	0.0	0.0	18.3	183.0
Thiamin (mg)	0.082	0.005	0.0	n/a	0.005	0.005	0.002	0.0	0.099	0.99
Riboflavin (mg)	0.031	0.046	0.0	n/a	0.009	0.012	0.014	0.001	0.113	1.13
Niacin (mg)	1.061	0.022	0.0	n/a	0.096	2.191	0.002	0.006	3.378	33.78
Pantothenic acid (mg)	0.306	0.088	0.0	n/a	0.031	0.035	n/a	0.0	0.46	4.6
Vitamin B-6 (mg)	0.357	0.01	0.0	n/a	0.028	0.058	0.002	0.0	0.456	4.56
Folate (mcg)	14.288	1.22	0.0	n/a	4.489	0.66	0.0	0.198	20.855	208.55
Vitamin B-12 (mcg)	0.0	0.11	0.0	n/a	0.0	0.49	0.0	0.0	0.6	6.0
Choline (mg)	12.9	4.3	0.0	n/a	0.5	4.8	0.2	0.1	22.8	228.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.01	0.0	n/a	0.001	0.048	n/a	n/a	0.079	0.79
Threonine (g)	0.061	0.022	0.0	n/a	0.004	0.185	n/a	n/a	0.272	2.72
Isoleucine (g)	0.061	0.046	0.0	n/a	0.002	0.195	n/a	n/a	0.304	3.04
Leucine (g)	0.092	0.093	0.0	n/a	0.004	0.342	n/a	n/a	0.53	5.3
Lysine (g)	0.102	0.071	0.0	n/a	0.004	0.386	n/a	n/a	0.563	5.63
Methionine (g)	0.031	0.02	0.0	n/a	0.001	0.125	n/a	n/a	0.177	1.77
Cystine (g)	0.02	0.029	0.0	n/a	0.002	0.045	n/a	n/a	0.096	0.96
Phenylalanine (g)	0.184	0.041	0.0	n/a	0.005	0.165	n/a	n/a	0.395	3.95
Tyrosine (g)	0.041	0.034	0.0	n/a	0.001	0.142	n/a	n/a	0.218	2.18
Valine (g)	0.102	0.054	0.0	n/a	0.003	0.216	n/a	n/a	0.375	3.75
Arginine (g)	0.092	0.024	0.0	n/a	0.004	0.252	n/a	n/a	0.373	3.73
Histidine (g)	0.041	0.02	0.0	n/a	0.002	0.124	n/a	n/a	0.186	1.86
Alanine (g)	0.051	0.027	0.0	n/a	0.003	0.254	n/a	n/a	0.335	3.35
Aspartic acid (g)	0.51	0.076	0.0	n/a	0.027	0.431	n/a	n/a	1.044	10.44
Glutamic acid (g)	0.378	0.19	0.0	n/a	0.02	0.629	n/a	n/a	1.217	12.17
Glycine (g)	0.051	0.015	0.0	n/a	0.003	0.201	n/a	n/a	0.27	2.7
Proline (g)	0.061	0.088	0.0	n/a	0.002	0.149	n/a	n/a	0.3	3.0
Serine (g)	0.071	0.051	0.0	n/a	0.005	0.172	n/a	n/a	0.299	2.99
Cholesterol (mg)	0.0	1.22	0.0	n/a	0.0	4.95	0.0	0.0	6.17	61.7
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.154	0.0	n/a	0.003	0.038	2.576	0.002	2.793	27.93
Phytosterols (mg)	5.103	n/a	0.0	n/a	n/a	n/a	n/a	0.413	5.516	55.16
Monounsaturated Fat (g)	0.0	0.068	0.0	n/a	0.0	0.026	4.309	0.001	4.404	44.04
Polyunsaturated (g)	0.041	0.01	0.0	n/a	0.007	0.056	10.884	0.003	11.0	110.0