Receta Terry's Nacho Cheese Dip - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
velveeta cheese
75.6g |
sugar
18.9g |
beef
18.9g |
onion
5.25g |
chili peppers
5.79g |
salsa
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.32 | 0.0 | 3.28 | 0.06 | 0.04 | 0.43 | 16.13 | 193.56 |
| Total Fat (g) | 16.63 | 0.0 | 3.23 | 0.01 | 0.02 | 0.06 | 19.94 | 239.28 |
| Carbohydrates (g) | 7.41 | 18.9 | 0.0 | 0.49 | 0.27 | 1.98 | 29.05 | 348.6 |
| Ash (g) | 4.54 | 0.0 | 0.16 | 0.02 | 0.08 | 0.45 | 5.25 | 63.0 |
| Calories (kcal) | 229.063 | 73.143 | 43.092 | 2.1 | 1.216 | 10.206 | 358.82 | 4305.84 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 1.2 |
| Fructose (g) | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.07 | 0.84 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.62 | 0.01 | 12.44 | 4.68 | 5.4 | 25.43 | 82.58 | 990.96 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 6.12 | 18.88 | n/a | 0.22 | n/a | n/a | 25.23 | 302.76 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.6 | 7.2 |
| Calcium (mg) | 352.288 | 0.189 | 1.323 | 1.207 | 2.085 | 3.402 | 360.495 | 4325.94 |
| Iron (mg) | 0.14 | 0.0 | 0.32 | 0.01 | 0.08 | 0.64 | 1.18 | 14.16 |
| Magnesium (mg) | n/a | 0.0 | 3.213 | 0.525 | 0.232 | 4.536 | 8.506 | 102.072 |
| Phosphorus (mg) | 652.414 | 0.0 | 23.058 | 1.522 | 0.637 | 8.505 | 686.136 | 8233.632 |
| Potassium (mg) | 253.254 | 0.378 | 46.494 | 7.665 | 6.545 | 76.545 | 390.881 | 4690.572 |
| Sodium (mg) | 1133.219 | 0.0 | 10.773 | 0.21 | 22.993 | 121.905 | 1289.1 | 15469.2 |
| Zinc (mg) | 1.39 | 0.0 | 0.68 | 0.01 | 0.01 | 0.05 | 2.13 | 25.56 |
| Copper (mg) | n/a | 0.0 | 0.011 | 0.002 | n/a | 0.028 | 0.042 | 0.504 |
| Manganese (mg) | n/a | 0.0 | 0.004 | 0.007 | n/a | n/a | 0.011 | 0.132 |
| Selenium (mcg) | n/a | 0.1 | 2.3 | 0.0 | 0.0 | 0.1 | 2.6 | 31.2 |
| Vitamin A, IU (IU) | 836.874 | 0.0 | 0.0 | 0.105 | 7.298 | 155.925 | 1000.201 | 12002.412 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.348 | 7.938 | 8.286 | 99.432 |
| Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.052 | n/a | n/a | 0.052 | 0.624 |
| Vitamin E (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.21 | n/a | n/a | 0.21 | 2.52 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.4 | 2.0 | 1.1 | 3.7 | 44.4 |
| Thiamin (mg) | n/a | 0.0 | 0.011 | 0.003 | 0.001 | 0.014 | 0.029 | 0.348 |
| Riboflavin (mg) | 0.265 | 0.004 | 0.043 | 0.002 | 0.002 | 0.009 | 0.324 | 3.888 |
| Niacin (mg) | n/a | 0.0 | 0.796 | 0.006 | 0.036 | 0.306 | 1.145 | 13.74 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.068 | 0.006 | 0.005 | n/a | 0.079 | 0.948 |
| Vitamin B-6 (mg) | n/a | 0.0 | 0.045 | 0.006 | 0.007 | 0.043 | 0.101 | 1.212 |
| Folate (mcg) | n/a | 0.0 | 1.323 | 0.997 | 3.128 | 5.387 | 10.834 | 130.008 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.36 | 4.32 |
| Choline (mg) | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.3 | 3.6 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.001 | 0.001 | n/a | 0.001 | 0.012 |
| Threonine (g) | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.003 | 0.036 |
| Isoleucine (g) | n/a | n/a | n/a | 0.001 | 0.001 | n/a | 0.002 | 0.024 |
| Leucine (g) | n/a | n/a | n/a | 0.002 | 0.002 | n/a | 0.004 | 0.048 |
| Lysine (g) | n/a | n/a | n/a | 0.002 | 0.002 | n/a | 0.004 | 0.048 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.012 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.012 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.002 | 0.001 | n/a | 0.003 | 0.036 |
| Tyrosine (g) | n/a | n/a | n/a | 0.001 | 0.001 | n/a | 0.002 | 0.024 |
| Valine (g) | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.003 | 0.036 |
| Arginine (g) | n/a | n/a | n/a | 0.005 | 0.002 | n/a | 0.007 | 0.084 |
| Histidine (g) | n/a | n/a | n/a | 0.001 | 0.001 | n/a | 0.001 | 0.012 |
| Alanine (g) | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.003 | 0.036 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.005 | 0.006 | n/a | 0.011 | 0.132 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.014 | 0.006 | n/a | 0.019 | 0.228 |
| Glycine (g) | n/a | n/a | n/a | 0.002 | 0.002 | n/a | 0.003 | 0.036 |
| Proline (g) | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.002 | 0.024 |
| Serine (g) | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.003 | 0.036 |
| Cholesterol (mg) | 60.479 | 0.0 | 13.041 | 0.0 | 0.0 | 0.0 | 73.52 | 882.24 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.886 | 0.0 | 1.287 | 0.002 | 0.002 | 0.009 | 12.186 | 146.232 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.787 | n/a | n/a | 0.787 | 9.444 |
| Monounsaturated Fat (g) | n/a | 0.0 | 1.4 | 0.001 | 0.001 | 0.006 | 1.408 | 16.896 |
| Polyunsaturated (g) | n/a | 0.0 | 0.134 | 0.001 | 0.009 | 0.031 | 0.175 | 2.1 |