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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ancho chiles
optional: jalapenos, seeded, chopped
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
guajillo chiles
0.5g
water
125.0g
cumin
0.53g
cinnamon
0.08g
olive oil
3.38g
onion
12.38g
cloves
0.38g
orange juice
15.5g
lemon juice
7.63g
beef
52.05g
tomatoes sauce
14.18g
oregano
0.38g
pepper
0.26g
salt
0.0g
garlic
1.79g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.09 0.0 0.0 0.14 0.02 0.11 0.03 9.72 0.19 0.04 0.03 n/a 0.11 10.54 84.32
Total Fat (g) 0.03 0.0 0.12 0.0 3.38 0.01 0.08 0.03 0.0 8.93 0.03 0.04 0.01 n/a 0.01 12.65 101.2
Carbohydrates (g) 0.35 0.0 0.23 0.07 0.0 1.16 0.23 1.61 0.66 0.0 0.76 0.24 0.17 n/a 0.59 6.07 48.56
Ash (g) 0.03 0.13 0.04 0.0 0.0 0.04 0.02 0.06 0.02 0.47 0.28 0.03 0.01 n/a 0.03 1.17 9.36
Calories (kcal) 1.62 0.0 1.969 0.201 29.835 4.95 1.211 6.975 1.906 121.797 3.402 1.148 0.669 n/a 2.674 178.356 1426.848
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.12 0.0 n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.16 1.28
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.24 0.0 n/a n/a n/a 0.33 0.01 n/a n/a n/a 0.59 4.72
Fructose (g) n/a n/a n/a 0.0 n/a 0.16 0.0 n/a n/a n/a 0.24 0.0 n/a n/a n/a 0.4 3.2
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.04 124.88 0.04 0.01 0.0 11.03 0.03 13.69 6.92 32.28 12.92 0.03 0.03 n/a 1.05 202.92 1623.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.01 0.0 0.0 0.52 0.01 1.3 0.18 0.0 0.6 0.02 0.0 n/a 0.02 2.87 22.96
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.2 0.2 0.1 n/a 0.0 1.1 8.8
Calcium (mg) 0.225 3.75 4.888 0.814 0.034 2.846 2.423 1.705 0.534 3.643 1.843 5.91 1.147 n/a 3.248 33.009 264.072
Iron (mg) 0.03 0.0 0.35 0.01 0.02 0.03 0.03 0.03 0.0 0.99 0.14 0.17 0.08 n/a 0.03 1.91 15.28
Magnesium (mg) 0.44 1.25 1.922 0.049 0.0 1.238 0.99 1.705 0.458 9.889 2.268 1.013 0.509 n/a 0.449 22.178 177.424
Phosphorus (mg) 0.795 0.0 2.62 0.052 0.0 3.589 0.394 2.635 0.458 92.128 3.686 0.75 0.454 n/a 2.745 110.305 882.44
Potassium (mg) 9.35 0.0 9.387 0.35 0.034 18.068 4.133 31.0 9.455 159.272 46.919 6.259 3.305 n/a 7.195 304.727 2437.816
Sodium (mg) 0.455 5.0 0.882 0.008 0.068 0.495 0.911 0.155 0.076 30.189 74.277 0.056 0.116 n/a 0.305 112.993 903.944
Zinc (mg) 0.01 0.01 0.03 0.0 0.0 0.02 0.0 0.01 0.0 1.95 0.03 0.02 0.0 n/a 0.02 2.1 16.8
Copper (mg) 0.001 0.013 0.005 0.0 0.0 0.005 0.001 0.006 0.002 0.036 0.017 0.004 0.003 n/a 0.005 0.099 0.792
Manganese (mg) 0.004 0.0 0.017 0.014 0.0 0.016 0.113 0.002 0.001 0.005 0.016 0.018 0.015 n/a 0.03 0.25 2.0
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7.3 0.0 0.0 0.0 n/a 0.3 7.8 62.4
Vitamin A, IU (IU) 132.44 0.0 6.668 0.24 0.0 0.248 1.988 31.0 1.525 0.0 61.378 25.886 0.785 n/a 0.161 262.318 2098.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.62 0.0 0.336 0.012 0.0 0.0 0.101 1.55 0.076 0.0 3.119 1.294 0.039 n/a 0.0 13.147 105.176
Beta Carotene (mcg) 74.22 0.0 4.001 0.091 0.0 0.124 0.315 5.115 0.229 0.0 36.713 15.42 0.41 n/a 0.09 136.726 1093.808
Vitamin E (mg) 0.02 0.0 0.02 0.0 0.48 0.0 0.03 0.01 0.01 n/a 0.2 0.07 0.0 n/a 0.0 0.85 6.8
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.0 1981.523 0.0 0.016 n/a 0.0 1981.551 15852.408
Lutein + zeaxanthin (mcg) 27.47 0.0 2.352 0.18 0.0 0.495 0.0 17.825 0.686 0.0 3.26 3.233 0.538 n/a 0.287 56.327 450.616
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.04 0.0 n/a n/a 0.05 0.4
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.03 0.0 n/a n/a n/a n/a 0.01 0.07 0.01 n/a n/a 0.14 1.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a 0.02 0.16
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.9 0.3 7.8 3.5 0.0 1.0 0.2 0.1 n/a 0.6 14.5 116.0
Thiamin (mg) 0.0 0.0 0.003 0.0 0.0 0.006 0.0 0.014 0.002 0.052 0.003 0.001 0.0 n/a 0.004 0.087 0.696
Riboflavin (mg) 0.006 0.0 0.002 0.0 0.0 0.004 0.001 0.005 0.001 0.083 0.01 0.001 0.001 n/a 0.002 0.115 0.92
Niacin (mg) 0.043 0.0 0.024 0.001 0.0 0.015 0.005 0.062 0.008 1.681 0.139 0.023 0.003 n/a 0.013 2.017 16.136
Pantothenic acid (mg) 0.005 0.0 n/a 0.0 0.0 0.015 n/a 0.029 0.008 0.167 0.044 n/a n/a n/a 0.011 0.278 2.224
Vitamin B-6 (mg) 0.004 0.0 0.002 0.0 0.0 0.015 0.002 0.006 0.004 0.203 0.014 0.005 0.001 n/a 0.022 0.278 2.224
Folate (mcg) 0.255 0.0 0.053 0.005 0.0 2.351 0.349 4.65 0.991 3.123 1.559 1.028 0.026 n/a 0.054 14.443 115.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.54 0.0 0.0 0.0 n/a 0.0 1.54 12.32
Choline (mg) 0.4 0.0 0.1 0.0 0.0 0.8 0.1 1.0 0.4 40.6 1.4 0.1 0.0 n/a 0.4 45.4 363.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.0 0.0 0.001 n/a 0.0 n/a 0.109 0.001 n/a n/a n/a 0.001 0.114 0.912
Threonine (g) 0.002 n/a n/a 0.0 0.0 0.002 n/a 0.002 n/a 0.427 0.006 n/a n/a n/a 0.003 0.441 3.528
Isoleucine (g) 0.002 n/a n/a 0.0 0.0 0.001 n/a 0.002 n/a 0.437 0.004 n/a n/a n/a 0.004 0.45 3.6
Leucine (g) 0.003 n/a n/a 0.0 0.0 0.004 n/a 0.002 n/a 0.77 0.006 n/a n/a n/a 0.006 0.79 6.32
Lysine (g) 0.002 n/a n/a 0.0 0.0 0.005 n/a 0.002 n/a 0.812 0.006 n/a n/a n/a 0.005 0.832 6.656
Methionine (g) 0.001 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.25 0.001 n/a n/a n/a 0.001 0.253 2.024
Cystine (g) 0.001 n/a n/a 0.0 0.0 0.0 n/a 0.002 n/a 0.109 0.001 n/a n/a n/a 0.001 0.115 0.92
Phenylalanine (g) 0.002 n/a n/a 0.0 0.0 0.004 n/a 0.002 n/a 0.38 0.014 n/a n/a n/a 0.003 0.404 3.232
Tyrosine (g) 0.001 n/a n/a 0.0 0.0 0.001 n/a 0.0 n/a 0.328 0.003 n/a n/a n/a 0.001 0.335 2.68
Valine (g) 0.002 n/a n/a 0.0 0.0 0.002 n/a 0.002 n/a 0.474 0.004 n/a n/a n/a 0.005 0.49 3.92
Arginine (g) 0.003 n/a n/a 0.0 0.0 0.012 n/a 0.008 n/a 0.614 0.004 n/a n/a n/a 0.011 0.653 5.224
Histidine (g) 0.001 n/a n/a 0.0 0.0 0.001 n/a 0.0 n/a 0.333 0.003 n/a n/a n/a 0.002 0.34 2.72
Alanine (g) 0.002 n/a n/a 0.0 0.0 0.002 n/a 0.003 n/a 0.588 0.006 n/a n/a n/a 0.002 0.604 4.832
Aspartic acid (g) 0.008 n/a n/a 0.0 0.0 0.011 n/a 0.012 n/a 0.89 0.028 n/a n/a n/a 0.009 0.959 7.672
Glutamic acid (g) 0.007 n/a n/a 0.0 0.0 0.032 n/a 0.005 n/a 1.463 0.092 n/a n/a n/a 0.015 1.613 12.904
Glycine (g) 0.002 n/a n/a 0.0 0.0 0.004 n/a 0.002 n/a 0.531 0.004 n/a n/a n/a 0.004 0.546 4.368
Proline (g) 0.002 n/a n/a 0.0 0.0 0.001 n/a 0.006 n/a 0.432 0.003 n/a n/a n/a 0.002 0.447 3.576
Serine (g) 0.002 n/a n/a 0.0 0.0 0.002 n/a 0.002 n/a 0.375 0.006 n/a n/a n/a 0.003 0.39 3.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.353 0.0 0.0 0.0 n/a 0.0 34.353 274.824
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.008 0.0 0.466 0.005 0.02 0.003 0.0 3.597 0.004 0.01 0.003 n/a 0.002 4.122 32.976
Phytosterols (mg) n/a n/a 0.357 0.021 7.459 1.856 0.96 n/a n/a n/a n/a 0.761 0.242 n/a n/a 11.656 93.248
Monounsaturated Fat (g) 0.002 0.0 0.074 0.0 2.462 0.001 0.006 0.006 0.0 3.862 0.004 0.003 0.003 n/a 0.0 6.423 51.384
Polyunsaturated (g) 0.015 0.0 0.017 0.0 0.355 0.002 0.027 0.006 0.0 0.328 0.01 0.02 0.003 n/a 0.004 0.788 6.304