Receta Tex-Mex Adobo Sauce for Grilled or Smoked Meats and Poultry - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
guajillo chiles
0.5g |
water
125.0g |
cumin
0.53g |
cinnamon
0.08g |
olive oil
3.38g |
onion
12.38g |
cloves
0.38g |
orange juice
15.5g |
lemon juice
7.63g |
beef
52.05g |
tomatoes sauce
14.18g |
oregano
0.38g |
pepper
0.26g |
salt
0.0g |
garlic
1.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 0.09 | 0.0 | 0.0 | 0.14 | 0.02 | 0.11 | 0.03 | 9.72 | 0.19 | 0.04 | 0.03 | n/a | 0.11 | 10.54 | 84.32 |
Total Fat (g) | 0.03 | 0.0 | 0.12 | 0.0 | 3.38 | 0.01 | 0.08 | 0.03 | 0.0 | 8.93 | 0.03 | 0.04 | 0.01 | n/a | 0.01 | 12.65 | 101.2 |
Carbohydrates (g) | 0.35 | 0.0 | 0.23 | 0.07 | 0.0 | 1.16 | 0.23 | 1.61 | 0.66 | 0.0 | 0.76 | 0.24 | 0.17 | n/a | 0.59 | 6.07 | 48.56 |
Ash (g) | 0.03 | 0.13 | 0.04 | 0.0 | 0.0 | 0.04 | 0.02 | 0.06 | 0.02 | 0.47 | 0.28 | 0.03 | 0.01 | n/a | 0.03 | 1.17 | 9.36 |
Calories (kcal) | 1.62 | 0.0 | 1.969 | 0.201 | 29.835 | 4.95 | 1.211 | 6.975 | 1.906 | 121.797 | 3.402 | 1.148 | 0.669 | n/a | 2.674 | 178.356 | 1426.848 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.0 | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.16 | 1.28 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.24 | 0.0 | n/a | n/a | n/a | 0.33 | 0.01 | n/a | n/a | n/a | 0.59 | 4.72 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.16 | 0.0 | n/a | n/a | n/a | 0.24 | 0.0 | n/a | n/a | n/a | 0.4 | 3.2 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 124.88 | 0.04 | 0.01 | 0.0 | 11.03 | 0.03 | 13.69 | 6.92 | 32.28 | 12.92 | 0.03 | 0.03 | n/a | 1.05 | 202.92 | 1623.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 0.0 | 0.01 | 0.0 | 0.0 | 0.52 | 0.01 | 1.3 | 0.18 | 0.0 | 0.6 | 0.02 | 0.0 | n/a | 0.02 | 2.87 | 22.96 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 0.225 | 3.75 | 4.888 | 0.814 | 0.034 | 2.846 | 2.423 | 1.705 | 0.534 | 3.643 | 1.843 | 5.91 | 1.147 | n/a | 3.248 | 33.009 | 264.072 |
Iron (mg) | 0.03 | 0.0 | 0.35 | 0.01 | 0.02 | 0.03 | 0.03 | 0.03 | 0.0 | 0.99 | 0.14 | 0.17 | 0.08 | n/a | 0.03 | 1.91 | 15.28 |
Magnesium (mg) | 0.44 | 1.25 | 1.922 | 0.049 | 0.0 | 1.238 | 0.99 | 1.705 | 0.458 | 9.889 | 2.268 | 1.013 | 0.509 | n/a | 0.449 | 22.178 | 177.424 |
Phosphorus (mg) | 0.795 | 0.0 | 2.62 | 0.052 | 0.0 | 3.589 | 0.394 | 2.635 | 0.458 | 92.128 | 3.686 | 0.75 | 0.454 | n/a | 2.745 | 110.305 | 882.44 |
Potassium (mg) | 9.35 | 0.0 | 9.387 | 0.35 | 0.034 | 18.068 | 4.133 | 31.0 | 9.455 | 159.272 | 46.919 | 6.259 | 3.305 | n/a | 7.195 | 304.727 | 2437.816 |
Sodium (mg) | 0.455 | 5.0 | 0.882 | 0.008 | 0.068 | 0.495 | 0.911 | 0.155 | 0.076 | 30.189 | 74.277 | 0.056 | 0.116 | n/a | 0.305 | 112.993 | 903.944 |
Zinc (mg) | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 1.95 | 0.03 | 0.02 | 0.0 | n/a | 0.02 | 2.1 | 16.8 |
Copper (mg) | 0.001 | 0.013 | 0.005 | 0.0 | 0.0 | 0.005 | 0.001 | 0.006 | 0.002 | 0.036 | 0.017 | 0.004 | 0.003 | n/a | 0.005 | 0.099 | 0.792 |
Manganese (mg) | 0.004 | 0.0 | 0.017 | 0.014 | 0.0 | 0.016 | 0.113 | 0.002 | 0.001 | 0.005 | 0.016 | 0.018 | 0.015 | n/a | 0.03 | 0.25 | 2.0 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 7.8 | 62.4 |
Vitamin A, IU (IU) | 132.44 | 0.0 | 6.668 | 0.24 | 0.0 | 0.248 | 1.988 | 31.0 | 1.525 | 0.0 | 61.378 | 25.886 | 0.785 | n/a | 0.161 | 262.318 | 2098.544 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 6.62 | 0.0 | 0.336 | 0.012 | 0.0 | 0.0 | 0.101 | 1.55 | 0.076 | 0.0 | 3.119 | 1.294 | 0.039 | n/a | 0.0 | 13.147 | 105.176 |
Beta Carotene (mcg) | 74.22 | 0.0 | 4.001 | 0.091 | 0.0 | 0.124 | 0.315 | 5.115 | 0.229 | 0.0 | 36.713 | 15.42 | 0.41 | n/a | 0.09 | 136.726 | 1093.808 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.48 | 0.0 | 0.03 | 0.01 | 0.01 | n/a | 0.2 | 0.07 | 0.0 | n/a | 0.0 | 0.85 | 6.8 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1981.523 | 0.0 | 0.016 | n/a | 0.0 | 1981.551 | 15852.408 |
Lutein + zeaxanthin (mcg) | 27.47 | 0.0 | 2.352 | 0.18 | 0.0 | 0.495 | 0.0 | 17.825 | 0.686 | 0.0 | 3.26 | 3.233 | 0.538 | n/a | 0.287 | 56.327 | 450.616 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.05 | 0.4 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.07 | 0.01 | n/a | n/a | 0.14 | 1.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 7.8 | 3.5 | 0.0 | 1.0 | 0.2 | 0.1 | n/a | 0.6 | 14.5 | 116.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.006 | 0.0 | 0.014 | 0.002 | 0.052 | 0.003 | 0.001 | 0.0 | n/a | 0.004 | 0.087 | 0.696 |
Riboflavin (mg) | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.001 | 0.005 | 0.001 | 0.083 | 0.01 | 0.001 | 0.001 | n/a | 0.002 | 0.115 | 0.92 |
Niacin (mg) | 0.043 | 0.0 | 0.024 | 0.001 | 0.0 | 0.015 | 0.005 | 0.062 | 0.008 | 1.681 | 0.139 | 0.023 | 0.003 | n/a | 0.013 | 2.017 | 16.136 |
Pantothenic acid (mg) | 0.005 | 0.0 | n/a | 0.0 | 0.0 | 0.015 | n/a | 0.029 | 0.008 | 0.167 | 0.044 | n/a | n/a | n/a | 0.011 | 0.278 | 2.224 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.015 | 0.002 | 0.006 | 0.004 | 0.203 | 0.014 | 0.005 | 0.001 | n/a | 0.022 | 0.278 | 2.224 |
Folate (mcg) | 0.255 | 0.0 | 0.053 | 0.005 | 0.0 | 2.351 | 0.349 | 4.65 | 0.991 | 3.123 | 1.559 | 1.028 | 0.026 | n/a | 0.054 | 14.443 | 115.544 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.54 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.54 | 12.32 |
Choline (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.1 | 1.0 | 0.4 | 40.6 | 1.4 | 0.1 | 0.0 | n/a | 0.4 | 45.4 | 363.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.109 | 0.001 | n/a | n/a | n/a | 0.001 | 0.114 | 0.912 |
Threonine (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.002 | n/a | 0.427 | 0.006 | n/a | n/a | n/a | 0.003 | 0.441 | 3.528 |
Isoleucine (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.002 | n/a | 0.437 | 0.004 | n/a | n/a | n/a | 0.004 | 0.45 | 3.6 |
Leucine (g) | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.002 | n/a | 0.77 | 0.006 | n/a | n/a | n/a | 0.006 | 0.79 | 6.32 |
Lysine (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.005 | n/a | 0.002 | n/a | 0.812 | 0.006 | n/a | n/a | n/a | 0.005 | 0.832 | 6.656 |
Methionine (g) | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.25 | 0.001 | n/a | n/a | n/a | 0.001 | 0.253 | 2.024 |
Cystine (g) | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.109 | 0.001 | n/a | n/a | n/a | 0.001 | 0.115 | 0.92 |
Phenylalanine (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.002 | n/a | 0.38 | 0.014 | n/a | n/a | n/a | 0.003 | 0.404 | 3.232 |
Tyrosine (g) | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.328 | 0.003 | n/a | n/a | n/a | 0.001 | 0.335 | 2.68 |
Valine (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.002 | n/a | 0.474 | 0.004 | n/a | n/a | n/a | 0.005 | 0.49 | 3.92 |
Arginine (g) | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.012 | n/a | 0.008 | n/a | 0.614 | 0.004 | n/a | n/a | n/a | 0.011 | 0.653 | 5.224 |
Histidine (g) | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.333 | 0.003 | n/a | n/a | n/a | 0.002 | 0.34 | 2.72 |
Alanine (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.003 | n/a | 0.588 | 0.006 | n/a | n/a | n/a | 0.002 | 0.604 | 4.832 |
Aspartic acid (g) | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.011 | n/a | 0.012 | n/a | 0.89 | 0.028 | n/a | n/a | n/a | 0.009 | 0.959 | 7.672 |
Glutamic acid (g) | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.032 | n/a | 0.005 | n/a | 1.463 | 0.092 | n/a | n/a | n/a | 0.015 | 1.613 | 12.904 |
Glycine (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.002 | n/a | 0.531 | 0.004 | n/a | n/a | n/a | 0.004 | 0.546 | 4.368 |
Proline (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.006 | n/a | 0.432 | 0.003 | n/a | n/a | n/a | 0.002 | 0.447 | 3.576 |
Serine (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.002 | n/a | 0.375 | 0.006 | n/a | n/a | n/a | 0.003 | 0.39 | 3.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.353 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34.353 | 274.824 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.008 | 0.0 | 0.466 | 0.005 | 0.02 | 0.003 | 0.0 | 3.597 | 0.004 | 0.01 | 0.003 | n/a | 0.002 | 4.122 | 32.976 |
Phytosterols (mg) | n/a | n/a | 0.357 | 0.021 | 7.459 | 1.856 | 0.96 | n/a | n/a | n/a | n/a | 0.761 | 0.242 | n/a | n/a | 11.656 | 93.248 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.074 | 0.0 | 2.462 | 0.001 | 0.006 | 0.006 | 0.0 | 3.862 | 0.004 | 0.003 | 0.003 | n/a | 0.0 | 6.423 | 51.384 |
Polyunsaturated (g) | 0.015 | 0.0 | 0.017 | 0.0 | 0.355 | 0.002 | 0.027 | 0.006 | 0.0 | 0.328 | 0.01 | 0.02 | 0.003 | n/a | 0.004 | 0.788 | 6.304 |