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Receta Tex-Mex Beef Cavatappi
by RecipeKing

Tex-Mex Beef Cavatappi

Tex-Mex Beef Cavatappi is a quick, easy and healthy low fat, low calories, low sugars, recipe. Diabetic and WeightWatchers friendly. Main ingredients include: extra-lean ground beef, pasta, salsa, corn, zucchini, and cheese for a delicious, spicy casserole. This is a great week night option for anytime of the year. Takes only (10) minutes to assemble and only (30) minutes total time. Makes (6) generously sized servings.

Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Southwestern
Tiempo para Cocinar: Raciónes: 6

Ingredientes

  • Non-stick cooking spray
  • 1 lb extra-lean ground beef
  • 1 (16 oz) jar thick & chunky salsa*,(See Note below)
  • 1 zucchini, chopped
  • 1 tsp chili powder
  • 3 cups uncooked cavatappi pasta, (or any small shaped pasta)
  • 1 can (11 oz) no-salt-added corn, drained
  • 1 cup 2% milk shredded Cheddar cheese, divided
  • 1 tbsp lime juice
  • 1/4 cup chopped cilantro
  • NOTE:*
  • For spicier flavor: add 1 Tbsp mashed (canned chipotle peppers in adobo sauce with the salsa)

Direcciones

  1. Brown ground beef in a large skillet sprayed with cooking spray; drain. Stir in salsa, zucchini and chili powder; simmer over low heat 10 minutes, stirring occasionally. Meanwhile, cook pasta as directed on package.
  2. Stir corn and 1/2 cup cheese into meat mixture; cook 3 minutes or until cheese is melted, stirring frequently.
  3. Drain the pasta; place in a large bowl. Add meat mixture, lime juice and cilantro; mix lightly. Top with remaining cheese.