Receta Tex-Mex Breakfast Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 42.5g	onion 3.0g	eggs 22.0g	bacon 29.0g	chives 0.5g	tomato 9.4g	cream cheese 9.45g	cheese 18.83g	salsa 13.14g	pizza 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.86	0.03	2.77	3.36	0.01	0.08	0.56	4.69	0.2	n/a	12.56	75.36
Total Fat (g)	0.04	0.0	2.19	13.06	0.0	0.02	3.24	6.24	0.03	n/a	24.81	148.86
Carbohydrates (g)	7.42	0.28	0.17	0.19	0.03	0.37	0.38	0.24	0.92	n/a	10.01	60.06
Ash (g)	0.46	0.01	0.19	0.73	0.0	0.05	0.12	0.74	0.21	n/a	2.51	15.06
Calories (kcal)	32.725	1.2	31.46	132.82	0.125	1.693	32.319	75.898	4.732	n/a	312.972	1877.832
Starch (g)	6.56	0.0	n/a	n/a	n/a	0.0	0.03	n/a	n/a	n/a	6.6	39.6
Sucrose (g)	0.07	0.03	0.02	n/a	n/a	0.0	0.0	0.05	n/a	n/a	0.17	1.02
Glucose (dextrose) (g)	0.14	0.06	0.05	n/a	n/a	0.12	0.0	n/a	n/a	n/a	0.36	2.16
Fructose (g)	0.11	0.04	0.02	n/a	n/a	0.13	0.0	n/a	n/a	n/a	0.31	1.86
Lactose (g)	0.0	0.0	0.02	n/a	n/a	0.0	0.3	0.04	n/a	n/a	0.37	2.22
Maltose (g)	0.0	0.0	0.02	n/a	n/a	0.0	0.0	0.03	n/a	n/a	0.05	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	33.72	2.67	16.68	11.66	0.46	8.89	5.14	6.92	11.79	n/a	97.94	587.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.33	0.13	0.17	0.0	0.01	0.25	0.3	0.1	n/a	n/a	1.29	7.74
Galactose (g)	0.0	0.0	0.02	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.02	0.12
Dietary Fiber (g)	0.9	0.1	0.0	0.0	0.0	0.1	0.0	0.0	0.2	n/a	1.3	7.8
Calcium (mg)	5.1	0.69	11.66	1.74	0.305	0.94	9.261	135.788	1.577	n/a	167.062	1002.372
Iron (mg)	0.33	0.01	0.4	0.14	0.01	0.03	0.04	0.13	0.29	n/a	1.37	8.22
Magnesium (mg)	9.775	0.3	2.64	3.48	0.1	1.034	0.851	5.273	2.103	n/a	25.556	153.336
Phosphorus (mg)	24.225	0.87	42.02	54.52	0.165	2.257	10.017	96.427	3.943	n/a	234.443	1406.658
Potassium (mg)	178.925	4.38	29.48	60.32	1.3	22.286	13.041	18.457	35.487	n/a	363.676	2182.056
Sodium (mg)	2.55	0.12	30.8	241.57	0.02	0.47	30.335	116.955	56.516	n/a	479.336	2876.016
Zinc (mg)	0.12	0.01	0.24	0.34	0.0	0.02	0.05	0.59	0.02	n/a	1.39	8.34
Copper (mg)	0.047	0.001	0.022	0.02	0.0	0.006	0.002	0.006	0.013	n/a	0.117	0.702
Manganese (mg)	0.064	0.004	0.009	0.006	0.001	0.01	0.001	0.002	n/a	n/a	0.096	0.576
Selenium (mcg)	0.1	0.0	7.0	5.9	0.0	0.0	0.2	2.6	0.1	n/a	15.9	95.4
Vitamin A, IU (IU)	0.85	0.06	107.14	10.73	20.0	78.33	119.543	188.71	72.288	n/a	597.651	3585.906
Retinol (mcg)	0.0	0.0	30.58	3.19	0.0	0.0	33.926	48.59	0.0	n/a	116.286	697.716
Vitamin A, RAE (mcg_RAE)	0.0	0.0	30.8	3.19	1.0	3.949	34.209	49.908	3.68	n/a	126.737	760.422
Beta Carotene (mcg)	0.425	0.03	2.2	0.0	12.0	42.221	3.875	16.008	n/a	n/a	76.759	460.554
Vitamin E (mg)	0.0	0.0	0.21	0.08	0.0	0.05	0.06	0.05	n/a	n/a	0.46	2.76
Vitamin D (IU)	n/a	n/a	7.7	n/a	n/a	n/a	n/a	2.26	n/a	n/a	9.96	59.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	241.948	0.0	0.0	n/a	n/a	241.948	1451.688
Lutein + zeaxanthin (mcg)	3.4	0.12	72.82	0.0	4.58	11.566	0.0	0.0	n/a	n/a	92.486	554.916
Tocopherol, beta (mg)	0.0	0.0	0.0	0.01	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.11	0.02	n/a	0.01	0.0	0.0	n/a	n/a	0.15	0.9
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	8.4	0.2	0.0	0.0	0.2	1.2	0.0	0.0	0.5	n/a	10.5	63.0
Thiamin (mg)	0.034	0.002	0.015	0.081	0.0	0.004	0.002	0.006	0.007	n/a	0.15	0.9
Riboflavin (mg)	0.013	0.001	0.106	0.032	0.001	0.002	0.012	0.072	0.004	n/a	0.242	1.452
Niacin (mg)	0.446	0.004	0.015	1.111	0.001	0.055	0.014	0.015	0.142	n/a	1.804	10.824
Pantothenic acid (mg)	0.128	0.004	0.317	0.151	0.0	0.008	0.054	0.077	n/a	n/a	0.739	4.434
Vitamin B-6 (mg)	0.128	0.004	0.031	0.061	0.0	0.008	0.004	0.013	0.02	n/a	0.267	1.602
Folate (mcg)	6.8	0.57	10.34	0.58	0.07	1.411	1.04	3.39	2.497	n/a	26.697	160.182
Vitamin B-12 (mcg)	0.0	0.0	0.28	0.2	0.0	0.0	0.02	0.16	0.0	n/a	0.66	3.96
Choline (mg)	5.1	0.2	55.2	13.5	0.0	0.6	2.6	3.1	n/a	n/a	80.4	482.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.013	0.0	0.037	0.029	n/a	0.001	0.007	0.06	n/a	n/a	0.147	0.882
Threonine (g)	0.034	0.001	0.123	0.131	n/a	0.003	0.022	0.168	n/a	n/a	0.48	2.88
Isoleucine (g)	0.034	0.0	0.147	0.157	n/a	0.002	0.03	0.292	n/a	n/a	0.662	3.972
Leucine (g)	0.051	0.001	0.24	0.261	n/a	0.003	0.062	0.45	n/a	n/a	1.068	6.408
Lysine (g)	0.055	0.001	0.2	0.278	n/a	0.003	0.054	0.39	n/a	n/a	0.982	5.892
Methionine (g)	0.013	0.0	0.084	0.075	n/a	0.001	0.018	0.122	n/a	n/a	0.313	1.878
Cystine (g)	0.013	0.0	0.059	0.038	n/a	0.001	0.004	0.024	n/a	n/a	0.139	0.834
Phenylalanine (g)	0.038	0.001	0.15	0.133	n/a	0.007	0.027	0.247	n/a	n/a	0.603	3.618
Tyrosine (g)	0.034	0.0	0.11	0.104	n/a	0.001	0.028	0.226	n/a	n/a	0.504	3.024
Valine (g)	0.051	0.001	0.189	0.18	n/a	0.002	0.038	0.313	n/a	n/a	0.773	4.638
Arginine (g)	0.043	0.003	0.18	0.218	n/a	0.002	0.023	0.177	n/a	n/a	0.645	3.87
Histidine (g)	0.021	0.0	0.068	0.128	n/a	0.001	0.017	0.164	n/a	n/a	0.399	2.394
Alanine (g)	0.026	0.001	0.163	0.215	n/a	0.003	0.017	0.132	n/a	n/a	0.555	3.33
Aspartic acid (g)	0.217	0.003	0.293	0.316	n/a	0.013	0.048	0.301	n/a	n/a	1.191	7.146
Glutamic acid (g)	0.149	0.008	0.37	0.496	n/a	0.04	0.123	1.147	n/a	n/a	2.332	13.992
Glycine (g)	0.026	0.001	0.095	0.235	n/a	0.002	0.013	0.081	n/a	n/a	0.452	2.712
Proline (g)	0.03	0.0	0.112	0.186	n/a	0.002	0.063	0.529	n/a	n/a	0.922	5.532
Serine (g)	0.038	0.001	0.213	0.128	n/a	0.003	0.035	0.275	n/a	n/a	0.693	4.158
Cholesterol (mg)	0.0	0.0	93.06	19.72	0.0	0.0	10.395	19.775	0.0	n/a	142.95	857.7
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.013	0.001	0.682	4.347	0.0	0.003	1.823	3.972	0.004	n/a	10.845	65.07
Phytosterols (mg)	2.125	0.45	n/a	n/a	n/a	0.658	n/a	n/a	n/a	n/a	3.233	19.398
Monounsaturated Fat (g)	0.0	0.0	0.838	5.815	0.0	0.003	0.815	1.768	0.003	n/a	9.242	55.452
Polyunsaturated (g)	0.017	0.001	0.299	1.459	0.0	0.008	0.136	0.177	0.014	n/a	2.111	12.666