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Receta Tex Mex Mac And Cheese, Lhj
by Global Cookbook

Tex Mex Mac And Cheese, Lhj
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Ingredientes

  • 1 1/2 c. Elbow macaroni
  • 2 tsp Vegetable oil
  • 1/3 c. Chopped red onion
  • 1/3 c. Finely minced red pepper
  • 1/2 tsp Cumin
  • 1 Tbsp. Butter or possibly margarine
  • 1/4 c. All-purpose flour
  • 3 c. Skim lowfat milk
  • 1 tsp Salt
  • 1/4 tsp Freshly grnd pepper
  • 1/4 tsp Warm pepper sauce
  • 1/2 c. Shredded sharp cheddar cheese
  • 4 1/2 ounce Minced green chilies, canned
  • 1/4 c. Plain dry bread crumbs
  • 2 Tbsp. Minced fresh parsley
  •     Vegetable cooking spray

Direcciones

  1. Heat oven to 375 F. Cook macaroni according to package directions till barely tender; rinse and drain.
  2. Meanwhile, heat oil in small nonstick skillet over medium-high heat. Add in onion and cook till softened, 3 to 4 min. Add in red pepper and cumin; cook 2 min more. Set aside.
  3. Heat butter in large saucepan over medium heat. Add in flour and cook, stirring, 1 minute. Remove from heat. Gradually whisk in lowfat milk, salt, pepper and pepper sauce. Bring to boil over high heat, whisking frequently; reduce heat and simmer 1 minute. Remove from heat and stir in cheese, minced chilies and onion mix. Stir in macaroni. Spoon into shallow 2-qt baking dish.
  4. Combine bread crumbs and parsley in small bowl; sprinkle over top of macaroni mix. Lightly spray top with cooking spray. Bake 20 min till golden brown.
  5. Prep time: 35 min
  6. Baking Time: 20 min
  7. NOTES : Skim lowfat milk with a touch of sharp cheddar makes this version just as creamy as the original; we"ve added minced green chilies and warm pepper sauce for a double dose of heat.