Receta Tex-Mex Marinade for Grilled Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbs. Tex-Mex Diablo Dust or taco seasoning
salt to taste
Marinade is sufficient for 4 large chicken breasts.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		lemon juice
23.5g 		cumin
0.53g 		oregano
0.25g 		paprika
0.26g 		pepper
0.07g 		cilantro
0.21g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 0.09 0.03 0.04 0.01 0.0 n/a 0.26 1.04
Total Fat (g) 13.5 0.0 0.12 0.03 0.03 0.0 0.0 n/a 13.68 54.72
Carbohydrates (g) 0.0 2.03 0.23 0.16 0.15 0.04 0.01 n/a 2.62 10.48
Ash (g) 0.0 0.06 0.04 0.02 0.02 0.0 0.0 n/a 0.14 0.56
Calories (kcal) 119.34 5.875 1.969 0.765 0.759 0.166 0.049 n/a 128.922 515.688
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 21.32 0.04 0.02 0.03 0.01 0.2 n/a 21.61 86.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.56 0.01 0.01 0.03 0.0 0.0 n/a 0.62 2.48
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.4 1.6
Calcium (mg) 0.135 1.645 4.888 3.94 0.465 0.284 0.142 n/a 11.499 45.996
Iron (mg) 0.08 0.01 0.35 0.11 0.06 0.02 0.0 n/a 0.63 2.52
Magnesium (mg) 0.0 1.41 1.922 0.675 0.486 0.126 0.055 n/a 4.673 18.692
Phosphorus (mg) 0.0 1.41 2.62 0.5 0.906 0.112 0.102 n/a 5.65 22.6
Potassium (mg) 0.135 29.14 9.387 4.173 6.153 0.818 1.107 n/a 50.913 203.652
Sodium (mg) 0.27 0.235 0.882 0.038 0.089 0.029 0.098 n/a 1.64 6.56
Zinc (mg) 0.0 0.01 0.03 0.01 0.01 0.0 0.0 n/a 0.06 0.24
Copper (mg) 0.0 0.007 0.005 0.002 0.002 0.001 0.0 n/a 0.017 0.068
Manganese (mg) 0.0 0.002 0.017 0.012 0.002 0.004 0.001 n/a 0.038 0.152
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.4
Vitamin A, IU (IU) 0.0 4.7 6.668 17.258 138.429 0.194 14.34 n/a 181.588 726.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.235 0.336 0.863 6.922 0.01 0.716 n/a 9.082 36.328
Beta Carotene (mcg) 0.0 0.705 4.001 10.28 72.657 0.101 8.351 n/a 96.096 384.384
Vitamin E (mg) 1.94 0.04 0.02 0.05 0.08 0.0 0.01 n/a 2.12 8.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 n/a 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 2.115 2.352 2.155 34.537 0.133 1.838 n/a 43.131 172.524
Tocopherol, beta (mg) 0.01 n/a n/a 0.03 0.0 0.0 n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.11 n/a n/a 0.05 0.01 0.0 n/a n/a 0.17 0.68
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 10.8 0.0 0.1 0.2 0.0 0.1 n/a 11.2 44.8
Thiamin (mg) 0.0 0.007 0.003 0.001 0.002 0.0 0.0 n/a 0.013 0.052
Riboflavin (mg) 0.0 0.002 0.002 0.001 0.005 0.0 0.0 n/a 0.01 0.04
Niacin (mg) 0.0 0.024 0.024 0.016 0.04 0.001 0.002 n/a 0.106 0.424
Pantothenic acid (mg) 0.0 0.024 n/a n/a 0.005 n/a 0.001 n/a 0.029 0.116
Vitamin B-6 (mg) 0.0 0.012 0.002 0.003 0.011 0.0 0.0 n/a 0.028 0.112
Folate (mcg) 0.0 3.055 0.053 0.685 0.278 0.007 0.132 n/a 4.209 16.836
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 1.2 0.1 0.1 0.1 0.0 0.0 n/a 1.6 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.0 0.008 0.007 0.006 0.001 0.0 n/a 1.885 7.54
Phytosterols (mg) 29.835 n/a 0.357 0.508 0.459 0.06 0.011 n/a 31.229 124.916
Monounsaturated Fat (g) 9.85 0.0 0.074 0.002 0.003 0.001 0.001 n/a 9.929 39.716
Polyunsaturated (g) 1.42 0.0 0.017 0.013 0.022 0.001 0.0 n/a 1.473 5.892