Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup chipotle mayonnaise, or more
2 hardboiled eggs, chopped
4 pieces hardwood bacon, cooked, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bliss
136.08g 		cider vinegar
1.49g 		celery
8.9g 		lemon juice
6.1g 		bell pepper
1.53g 		scallions
4.32g 		cherry tomatoes
13.56g 		cheese
22.68g 		topping
4.2g 		Total Per Serving Total for Recipe
Protein (g) 11.95 0.0 0.06 0.02 0.02 0.08 0.12 5.65 0.0 17.9 179.0
Total Fat (g) 7.57 0.0 0.02 0.0 0.0 0.01 0.03 7.52 0.0 15.14 151.4
Carbohydrates (g) 108.44 0.01 0.26 0.53 0.09 0.32 0.53 0.29 2.79 113.26 1132.6
Ash (g) 4.67 0.0 0.07 0.02 0.01 0.03 0.07 0.89 0.02 5.77 57.7
Calories (kcal) 522.536 0.313 1.424 1.525 0.473 1.382 2.441 91.4 10.626 632.12 6321.2
Starch (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.05 n/a 0.06 0.6
Glucose (dextrose) (g) n/a 0.0 0.05 n/a 0.03 n/a 0.17 n/a n/a 0.25 2.5
Fructose (g) n/a 0.0 0.05 n/a 0.03 n/a 0.19 n/a n/a 0.27 2.7
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.05 n/a 0.05 0.5
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.03 n/a 0.03 0.3
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.4 1.4 8.49 5.53 1.41 3.88 12.81 8.33 1.39 46.65 466.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.16 0.15 0.06 0.1 0.36 0.12 0.88 1.84 18.4
Galactose (g) n/a 0.0 0.06 n/a 0.0 n/a 0.0 n/a n/a 0.06 0.6
Dietary Fiber (g) 10.1 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.0 10.6 106.0
Calcium (mg) 405.509 0.104 3.56 0.427 0.107 3.11 1.356 163.523 0.252 577.949 5779.49
Iron (mg) 13.74 0.0 0.02 0.0 0.01 0.06 0.04 0.15 0.01 14.03 140.3
Magnesium (mg) 142.881 0.075 0.979 0.366 0.183 0.864 1.491 6.35 0.252 153.441 1534.41
Phosphorus (mg) 430.003 0.119 2.136 0.366 0.397 1.598 3.254 116.122 0.126 554.121 5541.21
Potassium (mg) 444.972 1.088 23.14 7.564 3.218 11.923 32.135 22.226 1.806 548.072 5480.72
Sodium (mg) 692.632 0.075 7.12 0.061 0.061 0.691 0.678 140.843 1.764 843.924 8439.24
Zinc (mg) 16.33 0.0 0.01 0.0 0.0 0.02 0.02 0.71 0.0 17.1 171.0
Copper (mg) 0.463 0.0 0.004 0.002 0.0 0.003 0.008 0.007 0.002 0.489 4.89
Manganese (mg) 3.851 0.004 0.009 0.001 0.002 0.007 0.015 0.002 0.003 3.893 38.93
Selenium (mcg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3.2 0.0 6.4 64.0
Vitamin A, IU (IU) 2177.232 0.0 39.961 1.22 47.754 43.07 112.946 227.254 0.714 2650.151 26501.51
Retinol (mcg) 653.17 0.0 0.0 0.0 0.0 0.0 0.0 58.514 0.0 711.684 7116.84
Vitamin A, RAE (mcg_RAE) 653.17 0.0 1.958 0.061 2.395 2.16 5.695 60.102 0.042 725.582 7255.82
Beta Carotene (mcg) n/a 0.0 24.03 0.183 24.769 25.834 60.88 19.278 0.42 155.394 1553.94
Vitamin E (mg) n/a 0.0 0.02 0.01 0.02 0.02 0.07 0.07 0.0 0.22 2.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 2.722 n/a 2.722 27.22
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 348.873 0.0 0.0 348.873 3488.73
Lutein + zeaxanthin (mcg) n/a 0.0 25.187 0.549 0.778 49.118 16.678 0.0 0.0 92.31 923.1
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.02 0.0 n/a 0.02 0.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.4 0.0 0.3 2.8 1.9 0.8 1.7 0.0 0.1 12.0 120.0
Thiamin (mg) 1.633 0.0 0.002 0.002 0.001 0.003 0.005 0.007 0.002 1.654 16.54
Riboflavin (mg) 1.851 0.0 0.005 0.001 0.001 0.003 0.003 0.086 0.001 1.951 19.51
Niacin (mg) 21.772 0.0 0.028 0.006 0.015 0.023 0.08 0.018 0.004 21.947 219.47
Pantothenic acid (mg) 0.844 0.0 0.022 0.006 0.005 0.003 0.012 0.093 0.0 0.986 9.86
Vitamin B-6 (mg) 2.177 0.0 0.006 0.003 0.004 0.003 0.011 0.016 0.001 2.222 22.22
Folate (mcg) 1209.725 0.0 3.204 0.793 0.702 2.765 2.034 4.082 0.084 1223.388 12233.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.19 1.9
Choline (mg) n/a 0.0 0.5 0.3 0.1 0.2 0.9 3.7 0.1 5.9 59.0
Folic acid (mcg) 1183.87 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1183.87 11838.7
Tryptophan (g) n/a 0.0 0.001 n/a 0.0 0.001 0.001 0.073 n/a 0.076 0.76
Threonine (g) n/a 0.0 0.002 n/a 0.001 0.003 0.004 0.202 n/a 0.211 2.11
Isoleucine (g) n/a 0.0 0.002 n/a 0.0 0.003 0.003 0.352 n/a 0.36 3.6
Leucine (g) n/a 0.0 0.003 n/a 0.001 0.005 0.004 0.542 n/a 0.554 5.54
Lysine (g) n/a 0.0 0.003 n/a 0.001 0.004 0.004 0.469 n/a 0.481 4.81
Methionine (g) n/a 0.0 0.001 n/a 0.0 0.001 0.001 0.147 n/a 0.151 1.51
Cystine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.001 0.029 n/a 0.031 0.31
Phenylalanine (g) n/a 0.0 0.002 n/a 0.001 0.003 0.009 0.297 n/a 0.312 3.12
Tyrosine (g) n/a 0.0 0.001 n/a 0.0 0.002 0.001 0.272 n/a 0.277 2.77
Valine (g) n/a 0.0 0.003 n/a 0.0 0.003 0.003 0.376 n/a 0.386 3.86
Arginine (g) n/a 0.0 0.002 n/a 0.001 0.006 0.003 0.213 n/a 0.224 2.24
Histidine (g) n/a 0.0 0.001 n/a 0.0 0.001 0.001 0.197 n/a 0.201 2.01
Alanine (g) n/a 0.0 0.002 n/a 0.0 0.003 0.004 0.159 n/a 0.169 1.69
Aspartic acid (g) n/a 0.0 0.011 n/a 0.004 0.007 0.019 0.363 n/a 0.404 4.04
Glutamic acid (g) n/a 0.0 0.008 n/a 0.003 0.016 0.058 1.381 n/a 1.467 14.67
Glycine (g) n/a 0.0 0.002 n/a 0.0 0.004 0.003 0.098 n/a 0.106 1.06
Proline (g) n/a 0.0 0.002 n/a 0.0 0.005 0.003 0.637 n/a 0.647 6.47
Serine (g) n/a 0.0 0.002 n/a 0.001 0.003 0.004 0.331 n/a 0.341 3.41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.814 0.0 23.814 238.14
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.578 0.0 0.004 0.0 0.0 0.001 0.004 4.783 0.001 6.372 63.72
Phytosterols (mg) n/a 0.0 0.534 n/a n/a n/a 0.949 n/a n/a 1.483 14.83
Monounsaturated Fat (g) 2.3 0.0 0.003 0.0 0.0 0.001 0.004 2.13 0.001 4.439 44.39
Polyunsaturated (g) 1.851 0.0 0.007 0.0 0.001 0.003 0.011 0.213 0.002 2.088 20.88