Receta Tex Mex Sweet Stuffed Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peppers
0.0g 		cream cheese
38.67g 		egg
7.33g 		cream
2.36g 		chicken breast
45.36g 		jack cheese
18.9g 		onion
3.0g 		jalapeno pepper
0.86g 		garlic
0.2g 		cumin
0.18g 		salt
0.25g 		pepper
0.09g 		chicken broth
37.8g 		cilantro
1.13g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.29 0.92 0.05 9.46 4.63 0.03 0.01 0.01 0.03 0.0 0.01 0.38 0.02 17.85 107.1
Total Fat (g) n/a 13.24 0.73 0.87 4.2 5.72 0.0 0.01 0.0 0.04 0.0 0.0 0.04 0.01 24.86 149.16
Carbohydrates (g) n/a 1.57 0.06 0.07 0.0 0.13 0.28 0.05 0.07 0.08 0.0 0.06 0.15 0.04 2.55 15.3
Ash (g) n/a 0.51 0.06 0.01 0.46 n/a 0.01 0.0 0.0 0.01 0.25 0.0 0.26 0.02 1.61 9.66
Calories (kcal) n/a 132.24 10.487 8.154 78.017 70.497 1.2 0.259 0.302 0.656 0.0 0.225 2.646 0.261 304.944 1829.664
Starch (g) n/a 0.14 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.14 0.84
Sucrose (g) n/a 0.0 0.01 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.0 0.02 n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.07 0.42
Fructose (g) n/a 0.0 0.01 n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Lactose (g) n/a 1.24 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.25 7.5
Maltose (g) n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 21.05 5.56 1.36 31.51 7.75 2.67 0.79 0.12 0.01 0.0 0.01 36.97 1.05 108.85 653.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.24 0.06 0.0 0.0 0.09 0.13 0.03 0.0 0.0 0.0 0.0 0.0 0.01 1.57 9.42
Galactose (g) n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 1.8
Calcium (mg) n/a 37.893 3.887 1.536 4.989 140.994 0.69 0.086 0.367 1.629 0.06 0.386 2.268 0.759 195.546 1173.276
Iron (mg) n/a 0.15 0.13 0.0 0.34 0.14 0.01 0.01 0.0 0.12 0.0 0.03 0.08 0.02 1.01 6.06
Magnesium (mg) n/a 3.48 0.88 0.165 11.34 5.103 0.3 0.164 0.051 0.641 0.003 0.171 0.378 0.295 22.97 137.82
Phosphorus (mg) n/a 40.987 14.007 1.465 78.924 83.916 0.87 0.268 0.311 0.873 0.0 0.153 4.914 0.544 227.231 1363.386
Potassium (mg) n/a 53.36 9.827 1.773 99.789 15.309 4.38 1.856 0.814 3.129 0.02 1.112 30.24 5.905 227.513 1365.078
Sodium (mg) n/a 124.12 10.267 0.898 28.576 101.304 0.12 0.009 0.035 0.294 96.895 0.039 59.724 0.521 422.801 2536.806
Zinc (mg) n/a 0.2 0.08 0.01 0.36 0.57 0.01 0.0 0.0 0.01 0.0 0.0 0.03 0.01 1.27 7.62
Copper (mg) n/a 0.008 0.007 0.0 0.018 0.006 0.001 0.001 0.001 0.002 0.0 0.001 0.011 0.003 0.059 0.354
Manganese (mg) n/a 0.004 0.003 0.0 0.009 n/a 0.004 0.002 0.003 0.006 0.0 0.005 0.019 0.005 0.06 0.36
Selenium (mcg) n/a 0.9 2.3 0.0 7.5 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.6 81.6
Vitamin A, IU (IU) n/a 489.133 35.713 34.741 37.648 n/a 0.06 6.898 0.018 2.223 0.0 0.264 0.0 76.477 683.175 4099.05
Retinol (mcg) n/a 138.813 10.193 9.572 10.886 36.288 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 205.752 1234.512
Vitamin A, RAE (mcg_RAE) n/a 139.973 10.267 9.713 11.34 37.422 0.0 0.345 0.0 0.112 0.0 0.013 0.0 3.819 213.005 1278.03
Beta Carotene (mcg) n/a 15.853 0.733 1.702 0.0 14.742 0.03 3.928 0.01 1.334 0.0 0.138 0.0 44.54 83.01 498.06
Vitamin E (mg) n/a 0.25 0.07 0.03 0.14 0.05 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.03 0.58 3.48
Vitamin D (IU) n/a n/a 2.567 1.229 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.796 22.776
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 24.273 0.0 0.0 0.0 0.12 4.247 0.032 0.784 0.0 0.181 0.0 9.803 39.442 236.652
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.04 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.42
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.1 0.0 0.0 0.0 2.6 0.3 3.7 22.2
Thiamin (mg) n/a 0.008 0.005 0.0 0.027 0.004 0.002 0.001 0.0 0.001 0.0 0.0 0.0 0.001 0.049 0.294
Riboflavin (mg) n/a 0.05 0.035 0.003 0.041 0.074 0.001 0.001 0.0 0.001 0.0 0.0 0.004 0.002 0.211 1.266
Niacin (mg) n/a 0.058 0.005 0.001 4.495 0.017 0.004 0.01 0.001 0.008 0.0 0.001 0.193 0.013 4.805 28.83
Pantothenic acid (mg) n/a 0.22 0.106 0.006 0.363 n/a 0.004 0.002 0.001 n/a 0.0 n/a 0.004 0.006 0.712 4.272
Vitamin B-6 (mg) n/a 0.015 0.01 0.001 0.24 0.015 0.004 0.004 0.003 0.001 0.0 0.0 0.004 0.002 0.299 1.794
Folate (mcg) n/a 4.253 3.447 0.095 1.814 3.402 0.57 0.406 0.006 0.018 0.0 0.009 0.0 0.703 14.722 88.332
Vitamin B-12 (mcg) n/a 0.1 0.09 0.0 0.15 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.52 3.12
Choline (mg) n/a 10.5 18.4 0.4 30.4 2.9 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.1 63.2 379.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.027 0.012 0.001 0.109 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.15 0.9
Threonine (g) n/a 0.089 0.041 0.002 0.395 n/a 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.528 3.168
Isoleucine (g) n/a 0.124 0.049 0.003 0.481 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.658 3.948
Leucine (g) n/a 0.255 0.08 0.005 0.694 n/a 0.001 0.001 0.001 n/a 0.0 n/a n/a n/a 1.036 6.216
Lysine (g) n/a 0.22 0.067 0.004 0.785 n/a 0.001 0.001 0.001 n/a 0.0 n/a n/a n/a 1.078 6.468
Methionine (g) n/a 0.073 0.028 0.001 0.254 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.357 2.142
Cystine (g) n/a 0.015 0.02 0.0 0.122 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.159 0.954
Phenylalanine (g) n/a 0.112 0.05 0.002 0.372 n/a 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.538 3.228
Tyrosine (g) n/a 0.116 0.037 0.002 0.308 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.464 2.784
Valine (g) n/a 0.155 0.063 0.003 0.463 n/a 0.001 0.001 0.001 n/a 0.0 n/a n/a n/a 0.685 4.11
Arginine (g) n/a 0.093 0.06 0.002 0.585 n/a 0.003 0.001 0.001 n/a 0.0 n/a n/a n/a 0.745 4.47
Histidine (g) n/a 0.07 0.023 0.001 0.286 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.38 2.28
Alanine (g) n/a 0.07 0.054 0.002 0.54 n/a 0.001 0.001 0.0 n/a 0.0 n/a n/a n/a 0.667 4.002
Aspartic acid (g) n/a 0.197 0.098 0.004 0.844 n/a 0.003 0.002 0.001 n/a 0.0 n/a n/a n/a 1.148 6.888
Glutamic acid (g) n/a 0.503 0.123 0.01 1.397 n/a 0.008 0.002 0.002 n/a 0.0 n/a n/a n/a 2.044 12.264
Glycine (g) n/a 0.054 0.032 0.001 0.558 n/a 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.646 3.876
Proline (g) n/a 0.259 0.037 0.005 0.431 n/a 0.0 0.001 0.0 n/a 0.0 n/a n/a n/a 0.733 4.398
Serine (g) n/a 0.143 0.071 0.003 0.331 n/a 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.549 3.294
Cholesterol (mg) n/a 42.533 31.02 3.238 29.03 16.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.642 735.852
Trans Fat (g) n/a n/a n/a n/a 0.054 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.054 0.324
Saturated Fat (g) n/a 7.459 0.227 0.544 1.207 3.604 0.001 0.001 0.0 0.003 0.0 0.001 0.011 0.0 13.058 78.348
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.45 n/a n/a 0.119 0.0 0.081 n/a 0.057 0.707 4.242
Monounsaturated Fat (g) n/a 3.333 0.279 0.253 1.733 1.654 0.0 0.0 0.0 0.025 0.0 0.001 0.019 0.003 7.3 43.8
Polyunsaturated (g) n/a 0.557 0.1 0.032 0.889 0.17 0.001 0.003 0.001 0.006 0.0 0.001 0.008 0.0 1.767 10.602