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Receta Texas Green Pea Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peas
120.5g 		eggs
33.0g 		onion
24.75g 		cheese
33.0g 		pickles
8.25g 		pepper
0.0g 		salt
0.0g 		lettuce
17.0g 		thousand island
11.0g 		Total Per Serving Total for Recipe
Protein (g) 3.84 4.15 0.27 8.22 0.14 n/a n/a 0.23 0.12 16.97 67.88
Total Fat (g) 0.36 3.5 0.02 10.94 0.01 n/a n/a 0.04 3.86 18.73 74.92
Carbohydrates (g) 11.75 0.37 2.31 0.42 0.51 n/a n/a 0.38 1.61 17.35 69.4
Ash (g) 1.01 0.36 0.09 1.3 n/a n/a n/a 0.09 n/a 2.85 11.4
Calories (kcal) 63.865 51.15 9.9 132.99 2.393 n/a n/a 2.72 40.7 303.718 1214.872
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 3.55 n/a 0.25 0.08 n/a n/a n/a 0.0 n/a 3.88 15.52
Glucose (dextrose) (g) 0.1 n/a 0.49 n/a n/a n/a n/a 0.03 n/a 0.62 2.48
Fructose (g) 0.12 n/a 0.32 n/a n/a n/a n/a 0.05 n/a 0.49 1.96
Lactose (g) 0.0 n/a 0.0 0.08 n/a n/a n/a 0.0 n/a 0.08 0.32
Maltose (g) 0.08 n/a 0.0 0.05 n/a n/a n/a 0.0 n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 103.53 24.62 22.05 12.13 7.46 n/a n/a 16.26 5.12 191.17 764.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 3.86 0.37 1.05 0.17 0.09 n/a n/a 0.08 1.67 7.29 29.16
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.0 0.0 0.4 0.0 0.2 n/a n/a 0.2 0.1 4.9 19.6
Calcium (mg) 21.69 16.5 5.693 237.93 5.528 n/a n/a 5.61 1.87 294.82 1179.28
Iron (mg) 1.23 0.39 0.05 0.22 0.06 n/a n/a 0.2 0.13 2.29 9.16
Magnesium (mg) 20.485 3.3 2.475 9.24 3.878 n/a n/a 2.04 0.88 42.298 169.192
Phosphorus (mg) 63.865 56.76 7.178 168.96 4.043 n/a n/a 4.76 2.97 308.535 1234.14
Potassium (mg) 120.5 41.58 36.135 32.34 19.883 n/a n/a 31.79 11.77 293.998 1175.992
Sodium (mg) 301.25 40.92 0.99 204.93 18.728 n/a n/a 4.25 94.93 665.998 2663.992
Zinc (mg) 0.84 0.35 0.04 1.03 0.04 n/a n/a 0.03 0.03 2.36 9.44
Copper (mg) 0.133 0.003 0.01 0.01 0.007 n/a n/a 0.005 0.0 0.167 0.668
Manganese (mg) 0.313 0.01 0.032 0.003 n/a n/a n/a 0.034 n/a 0.393 1.572
Selenium (mcg) 1.6 10.2 0.1 4.6 0.0 n/a n/a 0.3 0.2 16.9 67.6
Vitamin A, IU (IU) 1740.02 193.38 0.495 330.66 n/a n/a n/a 1273.64 n/a 3538.195 14152.78
Retinol (mcg) 0.0 55.44 0.0 85.14 0.0 n/a n/a n/a 0.44 141.02 564.08
Vitamin A, RAE (mcg_RAE) 86.76 55.77 0.0 87.45 1.238 n/a n/a 63.75 1.54 296.508 1186.032
Beta Carotene (mcg) 1035.095 3.63 0.248 28.05 14.355 n/a n/a 764.15 10.12 1855.648 7422.592
Vitamin E (mg) 0.02 0.34 0.0 0.1 0.03 n/a n/a 0.03 0.44 0.96 3.84
Vitamin D (IU) n/a n/a n/a 3.96 n/a n/a n/a n/a n/a 3.96 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 285.67 285.67 1142.68
Lutein + zeaxanthin (mcg) 1988.25 116.49 0.99 0.0 32.918 n/a n/a 293.08 3.19 2434.918 9739.672
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 2.05 n/a 0.0 0.0 n/a n/a n/a 0.04 n/a 2.09 8.36
Tocopherol, delta (mg) 0.04 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.04 0.16
Vitamin C (mg) 11.8 0.0 1.8 0.0 1.1 n/a n/a 0.6 0.0 15.4 61.6
Thiamin (mg) 0.133 0.023 0.012 0.01 0.012 n/a n/a 0.01 0.16 0.359 1.436
Riboflavin (mg) 0.084 0.168 0.007 0.125 0.004 n/a n/a 0.014 0.007 0.41 1.64
Niacin (mg) 1.012 0.02 0.03 0.026 0.06 n/a n/a 0.054 0.046 1.249 4.996
Pantothenic acid (mg) 0.108 0.462 0.03 0.135 n/a n/a n/a 0.024 n/a 0.759 3.036
Vitamin B-6 (mg) 0.084 0.04 0.03 0.023 0.013 n/a n/a 0.017 0.0 0.207 0.828
Folate (mcg) 34.945 14.52 4.703 5.94 4.043 n/a n/a 6.12 0.0 70.27 281.08
Vitamin B-12 (mcg) 0.0 0.37 0.0 0.27 0.0 n/a n/a n/a 0.0 0.64 2.56
Choline (mg) 22.8 74.3 1.5 5.4 0.9 n/a n/a 2.0 1.8 108.7 434.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.024 0.05 0.002 0.106 n/a n/a n/a 0.003 n/a 0.185 0.74
Threonine (g) 0.145 0.198 0.005 0.294 n/a n/a n/a 0.009 n/a 0.65 2.6
Isoleucine (g) 0.133 0.228 0.002 0.512 n/a n/a n/a 0.007 n/a 0.881 3.524
Leucine (g) 0.229 0.356 0.007 0.789 n/a n/a n/a 0.012 n/a 1.393 5.572
Lysine (g) 0.229 0.297 0.01 0.683 n/a n/a n/a 0.009 n/a 1.227 4.908
Methionine (g) 0.06 0.129 0.0 0.215 n/a n/a n/a 0.003 n/a 0.407 1.628
Cystine (g) 0.024 0.096 0.0 0.043 n/a n/a n/a 0.002 n/a 0.164 0.656
Phenylalanine (g) 0.145 0.221 0.007 0.432 n/a n/a n/a 0.012 n/a 0.817 3.268
Tyrosine (g) 0.084 0.168 0.002 0.396 n/a n/a n/a 0.005 n/a 0.656 2.624
Valine (g) 0.169 0.254 0.005 0.548 n/a n/a n/a 0.009 n/a 0.984 3.936
Arginine (g) 0.301 0.251 0.025 0.31 n/a n/a n/a 0.007 n/a 0.894 3.576
Histidine (g) 0.072 0.099 0.002 0.287 n/a n/a n/a 0.003 n/a 0.464 1.856
Alanine (g) 0.169 0.231 0.005 0.231 n/a n/a n/a 0.009 n/a 0.644 2.576
Aspartic acid (g) 0.349 0.416 0.022 0.528 n/a n/a n/a 0.024 n/a 1.339 5.356
Glutamic acid (g) 0.53 0.541 0.064 2.01 n/a n/a n/a 0.027 n/a 3.173 12.692
Glycine (g) 0.133 0.139 0.007 0.142 n/a n/a n/a 0.009 n/a 0.429 1.716
Proline (g) 0.121 0.165 0.002 0.927 n/a n/a n/a 0.007 n/a 1.222 4.888
Serine (g) 0.133 0.31 0.005 0.482 n/a n/a n/a 0.007 n/a 0.936 3.744
Cholesterol (mg) 0.0 139.92 0.0 34.65 0.0 n/a n/a n/a 2.86 177.43 709.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 1.079 0.01 6.96 0.002 n/a n/a n/a 0.56 8.671 34.684
Phytosterols (mg) n/a n/a 3.713 n/a n/a n/a n/a n/a n/a 3.713 14.852
Monounsaturated Fat (g) 0.036 1.346 0.002 3.099 0.002 n/a n/a n/a 0.867 5.352 21.408
Polyunsaturated (g) 0.157 0.465 0.005 0.31 0.002 n/a n/a n/a 2.004 2.943 11.772