Receta Texas Oven-Baked Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 brisket flat
2 tsp. Colman's dry mustard
1 crumpled bay leaf
optional: 1 tbs. hickory smoke liquid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		brisket
0.0g 		marinade
3.0g 		worcestershire
1.7g 		soy sauce
0.8g 		chili
1.5g 		salt
0.9g 		garlic
0.84g 		onion
0.69g 		beef stock
36.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.0 0.05 0.18 0.0 0.14 0.07 0.41 0.89 8.9
Total Fat (g) n/a 0.01 0.0 0.0 0.25 0.0 0.01 0.01 0.08 0.36 3.6
Carbohydrates (g) n/a 0.22 0.33 0.06 0.82 0.0 0.61 0.56 0.01 2.61 26.1
Ash (g) n/a n/a n/a 0.12 0.13 0.9 0.03 0.02 0.38 1.58 15.8
Calories (kcal) n/a 1.02 1.326 0.424 4.71 0.0 2.789 2.394 2.52 15.183 151.83
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Fructose (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.6
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.7 1.34 0.57 0.12 0.0 0.05 0.03 35.12 39.93 399.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.17 0.01 0.11 0.0 0.2 0.24 0.0 0.77 7.7
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.7 7.0
Calcium (mg) n/a 0.54 1.819 0.152 4.17 0.216 0.672 2.505 2.16 12.234 122.34
Iron (mg) n/a 0.03 0.09 0.02 0.21 0.0 0.02 0.02 0.06 0.46 4.6
Magnesium (mg) n/a 0.57 0.221 0.344 2.55 0.009 0.487 0.842 0.72 5.743 57.43
Phosphorus (mg) n/a 0.63 1.02 1.0 4.545 0.0 3.503 2.346 4.68 17.724 177.24
Potassium (mg) n/a 4.89 13.6 1.736 28.74 0.072 9.248 6.507 19.44 84.233 842.33
Sodium (mg) n/a 8.25 16.66 45.096 15.15 348.822 0.218 0.373 117.36 551.929 5519.29
Zinc (mg) n/a 0.01 0.0 0.0 0.04 0.0 0.02 0.02 0.0 0.1 1.0
Copper (mg) n/a 0.002 0.003 0.001 0.006 0.0 0.001 0.001 0.0 0.016 0.16
Manganese (mg) n/a n/a n/a 0.003 0.033 0.001 0.005 0.003 0.004 0.048 0.48
Selenium (mcg) n/a 0.1 0.0 0.0 0.1 0.0 0.3 0.0 0.3 0.8 8.0
Vitamin A, IU (IU) n/a n/a n/a 0.0 444.75 0.0 0.0 0.0 0.0 444.75 4447.5
Retinol (mcg) n/a 0.0 0.017 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.17
Vitamin A, RAE (mcg_RAE) n/a 0.33 0.085 0.0 22.245 0.0 0.0 0.0 0.0 22.66 226.6
Beta Carotene (mcg) n/a 3.69 0.731 0.0 225.0 0.0 0.0 0.0 0.0 229.421 2294.21
Vitamin E (mg) n/a 0.04 0.0 0.0 0.44 0.0 0.01 0.0 0.0 0.49 4.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.315 0.0 0.0 0.0 0.0 0.315 3.15
Lutein + zeaxanthin (mcg) n/a 4.35 0.816 0.0 4.65 0.0 0.0 0.0 0.0 9.816 98.16
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 n/a 0.0 0.0 n/a 0.05 0.5
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 1.1 0.2 0.0 1.0 0.0 0.2 0.1 0.0 2.5 25.0
Thiamin (mg) n/a 0.001 0.001 0.0 0.005 0.0 0.004 0.003 0.0 0.014 0.14
Riboflavin (mg) n/a 0.001 0.002 0.001 0.012 0.0 0.001 0.0 0.007 0.025 0.25
Niacin (mg) n/a 0.016 0.012 0.018 0.118 0.0 0.006 0.004 0.281 0.455 4.55
Pantothenic acid (mg) n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.007 0.01 0.1
Vitamin B-6 (mg) n/a 0.004 0.0 0.001 0.055 0.0 0.025 0.008 0.004 0.097 0.97
Folate (mcg) n/a 0.27 0.136 0.112 1.5 0.0 0.017 1.145 0.72 3.9 39.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.3
Choline (mg) n/a 0.2 0.0 0.1 1.0 0.0 0.6 0.3 1.0 3.2 32.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 n/a 0.0 0.002 0.001 n/a 0.003 0.03
Threonine (g) n/a n/a n/a 0.002 n/a 0.0 0.004 0.001 n/a 0.007 0.07
Isoleucine (g) n/a n/a n/a 0.002 n/a 0.0 0.005 0.002 n/a 0.01 0.1
Leucine (g) n/a n/a n/a 0.004 n/a 0.0 0.009 0.002 n/a 0.015 0.15
Lysine (g) n/a n/a n/a 0.003 n/a 0.0 0.005 0.003 n/a 0.011 0.11
Methionine (g) n/a n/a n/a 0.001 n/a 0.0 0.003 0.001 n/a 0.004 0.04
Cystine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.001 n/a 0.004 0.04
Phenylalanine (g) n/a n/a n/a 0.003 n/a 0.0 0.004 0.002 n/a 0.008 0.08
Tyrosine (g) n/a n/a n/a 0.002 n/a 0.0 0.002 0.002 n/a 0.005 0.05
Valine (g) n/a n/a n/a 0.002 n/a 0.0 0.006 0.002 n/a 0.01 0.1
Arginine (g) n/a n/a n/a 0.003 n/a 0.0 0.014 0.009 n/a 0.027 0.27
Histidine (g) n/a n/a n/a 0.001 n/a 0.0 0.003 0.001 n/a 0.005 0.05
Alanine (g) n/a n/a n/a 0.002 n/a 0.0 0.003 0.002 n/a 0.007 0.07
Aspartic acid (g) n/a n/a n/a 0.005 n/a 0.0 0.011 0.004 n/a 0.02 0.2
Glutamic acid (g) n/a n/a n/a 0.012 n/a 0.0 0.018 0.013 n/a 0.043 0.43
Glycine (g) n/a n/a n/a 0.002 n/a 0.0 0.004 0.002 n/a 0.009 0.09
Proline (g) n/a n/a n/a 0.004 n/a 0.0 0.002 0.003 n/a 0.009 0.09
Serine (g) n/a n/a n/a 0.003 n/a 0.0 0.004 0.002 n/a 0.009 0.09
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.005 0.0 0.0 0.044 0.0 0.001 0.001 0.04 0.091 0.91
Phytosterols (mg) n/a n/a n/a n/a 1.245 0.0 0.067 0.6 n/a 1.913 19.13
Monounsaturated Fat (g) n/a 0.002 0.0 0.0 0.054 0.0 0.0 0.001 0.032 0.09 0.9
Polyunsaturated (g) n/a 0.004 0.0 0.0 0.112 0.0 0.003 0.003 0.004 0.125 1.25