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Receta Texas Red Chili (Hot) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Anaheim chiles, seeded and minced
4 Jalepeno chiles, seeded and minced
Flour tortillas
Cooked pinto beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
99.79g 		onion
11.25g 		garlic
0.87g 		oil
4.54g 		tomatoes puree
41.67g 		chiles
1.81g 		cumin
0.18g 		coriander
0.15g 		cheddar cheese
2.33g 		flour tortillas
0.0g 		pinto beans
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.64 0.12 0.06 0.0 0.69 0.01 0.03 0.02 0.58 n/a n/a 20.15 241.8
Total Fat (g) 17.11 0.01 0.0 4.54 0.09 0.0 0.04 0.03 0.77 n/a n/a 22.6 271.2
Carbohydrates (g) 0.0 1.05 0.29 0.0 3.74 0.08 0.08 0.08 0.03 n/a n/a 5.35 64.2
Ash (g) 0.91 0.04 0.01 0.0 0.53 0.02 0.01 0.01 0.09 n/a n/a 1.63 19.56
Calories (kcal) 233.508 4.5 1.296 40.148 15.833 0.38 0.656 0.447 9.403 n/a n/a 306.173 3674.076
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.12 1.44
Glucose (dextrose) (g) n/a 0.22 n/a n/a 1.02 n/a n/a n/a n/a n/a n/a 1.24 14.88
Fructose (g) n/a 0.15 n/a n/a 0.99 n/a n/a n/a n/a n/a n/a 1.14 13.68
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 61.89 10.02 0.51 0.0 36.62 1.69 0.01 0.01 0.86 n/a n/a 111.61 1339.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.48 0.01 0.0 2.01 n/a 0.0 n/a 0.01 n/a n/a 2.51 30.12
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.8 0.0 0.0 0.1 0.0 n/a n/a 1.1 13.2
Calcium (mg) 6.985 2.588 1.575 0.0 7.5 0.652 1.629 1.064 16.823 n/a n/a 38.815 465.78
Iron (mg) 1.91 0.02 0.01 0.0 0.74 0.02 0.12 0.02 0.02 n/a n/a 2.87 34.44
Magnesium (mg) 18.96 1.125 0.218 0.0 9.583 0.072 0.641 0.495 0.653 n/a n/a 31.747 380.964
Phosphorus (mg) 176.628 3.263 1.331 0.0 16.667 0.199 0.873 0.614 11.947 n/a n/a 211.521 2538.252
Potassium (mg) 305.357 16.425 3.489 0.0 182.917 2.045 3.129 1.901 2.287 n/a n/a 517.549 6210.588
Sodium (mg) 57.878 0.45 0.148 0.0 166.25 7.186 0.294 0.053 14.49 n/a n/a 246.748 2960.976
Zinc (mg) 3.74 0.02 0.01 0.0 0.15 0.0 0.01 0.01 0.07 n/a n/a 4.01 48.12
Copper (mg) 0.07 0.005 0.003 0.0 0.121 n/a 0.002 0.001 0.001 n/a n/a 0.201 2.412
Manganese (mg) 0.01 0.015 0.015 n/a 0.071 n/a 0.006 0.003 0.0 n/a n/a 0.119 1.428
Selenium (mcg) 14.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.3 n/a n/a 14.8 177.6
Vitamin A, IU (IU) 0.0 0.225 0.078 0.0 212.5 2.281 2.223 0.0 23.38 n/a n/a 240.686 2888.232
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.02 n/a n/a 6.02 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.833 0.109 0.112 0.0 6.183 n/a n/a 17.237 206.844
Beta Carotene (mcg) 0.0 0.113 0.044 0.0 127.5 n/a 1.334 n/a 1.983 n/a n/a 130.973 1571.676
Vitamin E (mg) n/a 0.0 0.0 0.42 0.82 n/a 0.01 n/a 0.01 n/a n/a 1.25 15.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.28 n/a n/a 0.28 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 9064.167 n/a 0.0 n/a 0.0 n/a n/a 9064.167 108770.004
Lutein + zeaxanthin (mcg) 0.0 0.45 0.139 0.0 0.0 n/a 0.784 n/a 0.0 n/a n/a 1.373 16.476
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 1.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.3 0.0 4.4 0.6 0.0 0.0 0.0 n/a n/a 6.2 74.4
Thiamin (mg) 0.1 0.006 0.002 0.0 0.013 0.0 0.001 0.0 0.001 n/a n/a 0.122 1.464
Riboflavin (mg) 0.16 0.003 0.001 0.0 0.033 0.001 0.001 0.0 0.009 n/a n/a 0.208 2.496
Niacin (mg) 3.223 0.014 0.006 0.0 0.613 0.011 0.008 0.003 0.002 n/a n/a 3.88 46.56
Pantothenic acid (mg) 0.319 0.014 0.005 0.0 0.183 0.001 n/a n/a 0.01 n/a n/a 0.532 6.384
Vitamin B-6 (mg) 0.389 0.014 0.011 0.0 0.054 0.002 0.001 n/a 0.002 n/a n/a 0.472 5.664
Folate (mcg) 5.987 2.138 0.026 0.0 4.583 0.977 0.018 0.0 0.42 n/a n/a 14.149 169.788
Vitamin B-12 (mcg) 2.94 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 n/a n/a 2.96 35.52
Choline (mg) 77.8 0.7 0.2 n/a 7.3 n/a 0.0 n/a 0.4 n/a n/a 86.5 1038.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.21 0.001 0.001 0.0 0.004 0.0 n/a n/a 0.007 n/a n/a 0.223 2.676
Threonine (g) 0.818 0.002 0.001 0.0 0.017 0.001 n/a n/a 0.021 n/a n/a 0.86 10.32
Isoleucine (g) 0.838 0.001 0.002 0.0 0.013 0.0 n/a n/a 0.036 n/a n/a 0.89 10.68
Leucine (g) 1.477 0.003 0.003 0.0 0.021 0.001 n/a n/a 0.056 n/a n/a 1.56 18.72
Lysine (g) 1.557 0.005 0.002 0.0 0.021 0.001 n/a n/a 0.048 n/a n/a 1.633 19.596
Methionine (g) 0.479 0.0 0.001 0.0 0.004 0.0 n/a n/a 0.015 n/a n/a 0.499 5.988
Cystine (g) 0.21 0.0 0.001 0.0 0.004 0.0 n/a n/a 0.003 n/a n/a 0.218 2.616
Phenylalanine (g) 0.728 0.003 0.002 0.0 0.017 0.0 n/a n/a 0.031 n/a n/a 0.781 9.372
Tyrosine (g) 0.629 0.001 0.001 0.0 0.008 0.0 n/a n/a 0.028 n/a n/a 0.667 8.004
Valine (g) 0.908 0.002 0.003 0.0 0.013 0.001 n/a n/a 0.039 n/a n/a 0.965 11.58
Arginine (g) 1.178 0.011 0.005 0.0 0.013 0.001 n/a n/a 0.022 n/a n/a 1.229 14.748
Histidine (g) 0.639 0.001 0.001 0.0 0.013 0.0 n/a n/a 0.02 n/a n/a 0.674 8.088
Alanine (g) 1.128 0.002 0.001 0.0 0.021 0.001 n/a n/a 0.016 n/a n/a 1.169 14.028
Aspartic acid (g) 1.706 0.01 0.004 0.0 0.117 0.002 n/a n/a 0.037 n/a n/a 1.877 22.524
Glutamic acid (g) 2.804 0.029 0.007 0.0 0.338 0.002 n/a n/a 0.142 n/a n/a 3.322 39.864
Glycine (g) 1.018 0.003 0.002 0.0 0.013 0.001 n/a n/a 0.01 n/a n/a 1.046 12.552
Proline (g) 0.828 0.001 0.001 0.0 0.017 0.001 n/a n/a 0.066 n/a n/a 0.913 10.956
Serine (g) 0.718 0.002 0.002 0.0 0.017 0.001 n/a n/a 0.034 n/a n/a 0.774 9.288
Cholesterol (mg) 65.861 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.45 n/a n/a 68.311 819.732
Trans Fat (g) n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 6.895 0.005 0.001 0.337 0.013 0.001 0.003 0.001 0.492 n/a n/a 7.748 92.976
Phytosterols (mg) n/a 1.688 n/a 11.354 n/a n/a 0.119 0.069 n/a n/a n/a 13.23 158.76
Monounsaturated Fat (g) 7.404 0.001 0.0 1.032 0.013 0.0 0.025 0.02 0.219 n/a n/a 8.715 104.58
Polyunsaturated (g) 0.629 0.002 0.002 2.958 0.038 0.003 0.006 0.003 0.022 n/a n/a 3.662 43.944