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Receta Texas Smoky Short Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef short
275.93g 		oil
4.54g 		bell pepper
8.13g 		catsup
40.0g 		chili
2.5g 		smoke
0.82g 		oregano
0.08g 		cayenne pepper
0.04g 		onions
33.75g 		pepper
0.0g 		salt
0.0g 		celery
5.93g 		garlics
0.87g 		wine vinegar
9.96g 		sugar
0.27g 		basil
0.05g 		cumin
0.18g 		Total Per Serving Total for Recipe
Protein (g) 39.73 0.0 0.07 0.7 0.31 0.0 0.01 0.0 0.37 n/a n/a 0.04 0.06 0.0 0.0 0.0 0.03 41.33 495.96
Total Fat (g) 99.97 4.54 0.01 0.12 0.42 0.0 0.01 0.01 0.03 n/a n/a 0.01 0.0 0.0 0.0 0.0 0.04 105.17 1262.04
Carbohydrates (g) 0.0 0.0 0.38 10.06 1.37 0.0 0.05 0.02 3.15 n/a n/a 0.18 0.29 0.03 0.26 0.0 0.08 15.86 190.32
Ash (g) 1.88 0.0 0.03 1.46 0.21 n/a 0.01 0.0 0.12 n/a n/a 0.04 0.01 0.02 0.0 0.0 0.01 3.8 45.6
Calories (kcal) 1070.624 40.148 1.626 38.8 7.85 0.0 0.255 0.119 13.5 n/a n/a 0.949 1.296 1.892 1.013 0.011 0.656 1178.741 14144.892
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 0.02 n/a 0.0 n/a 0.33 n/a n/a 0.01 n/a n/a 0.25 0.0 n/a 0.62 7.44
Glucose (dextrose) (g) n/a n/a 0.09 4.7 0.05 n/a 0.0 n/a 0.66 n/a n/a 0.03 n/a n/a 0.0 0.0 n/a 5.55 66.6
Fructose (g) n/a n/a 0.09 3.72 0.11 n/a 0.0 n/a 0.44 n/a n/a 0.03 n/a n/a 0.0 0.0 n/a 4.38 52.56
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.69 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.69 8.28
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 133.25 0.0 7.63 27.66 0.19 n/a 0.01 0.0 30.07 n/a n/a 5.66 0.51 9.41 0.0 0.04 0.01 214.46 2573.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.2 9.11 0.18 0.0 0.0 0.0 1.43 n/a n/a 0.11 0.01 0.0 0.26 0.0 0.0 11.3 135.6
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.04 n/a n/a 0.0 0.0 n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.9 0.0 0.0 0.0 0.6 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Calcium (mg) 24.834 0.0 0.813 7.2 6.95 n/a 1.313 0.056 7.763 n/a n/a 2.373 1.575 0.598 0.221 0.083 1.629 55.408 664.896
Iron (mg) 4.28 0.0 0.03 0.2 0.36 n/a 0.04 0.0 0.07 n/a n/a 0.01 0.01 0.04 0.0 0.0 0.12 5.17 62.04
Magnesium (mg) 38.631 0.0 0.813 7.6 4.25 n/a 0.225 0.057 3.375 n/a n/a 0.653 0.218 0.398 0.024 0.03 0.641 56.914 682.968
Phosphorus (mg) 378.029 0.0 1.626 13.2 7.575 n/a 0.167 0.11 9.788 n/a n/a 1.424 1.331 0.797 0.011 0.026 0.873 414.957 4979.484
Potassium (mg) 640.167 0.0 14.23 152.8 47.9 0.0 1.391 0.755 49.275 n/a n/a 15.427 3.489 3.884 0.355 0.138 3.129 932.939 11195.268
Sodium (mg) 135.208 0.0 0.244 445.6 25.25 0.0 0.013 0.011 1.35 n/a n/a 4.747 0.148 0.797 0.075 0.002 0.294 613.737 7364.844
Zinc (mg) 8.72 0.0 0.01 0.1 0.07 n/a 0.0 0.0 0.06 n/a n/a 0.01 0.01 0.0 0.0 0.0 0.01 8.99 107.88
Copper (mg) 0.138 0.0 0.006 0.072 0.011 n/a 0.001 0.0 0.014 n/a n/a 0.002 0.003 0.001 0.0 0.0 0.002 0.249 2.988
Manganese (mg) 0.028 n/a 0.01 0.052 0.054 n/a 0.004 0.001 0.044 n/a n/a 0.006 0.015 0.005 0.0 0.001 0.006 0.224 2.688
Selenium (mcg) 39.2 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.2 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 39.8 477.6
Vitamin A, IU (IU) 0.0 0.0 30.087 373.2 741.25 n/a 5.753 15.604 0.675 n/a n/a 26.641 0.078 0.0 0.0 2.476 2.223 1197.986 14375.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.464 18.8 37.075 n/a 0.288 0.78 0.0 n/a n/a 1.305 0.0 0.0 0.0 0.124 0.112 59.948 719.376
Beta Carotene (mcg) n/a 0.0 16.914 224.0 375.0 n/a 3.427 8.19 0.338 n/a n/a 16.02 0.044 n/a 0.0 1.475 1.334 646.74 7760.88
Vitamin E (mg) n/a 0.42 0.03 0.58 0.73 n/a 0.02 0.01 0.01 n/a n/a 0.02 0.0 n/a 0.0 0.0 0.01 1.82 21.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 6683.6 0.525 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 6684.125 80209.5
Lutein + zeaxanthin (mcg) n/a 0.0 27.729 0.0 7.75 n/a 0.718 4.934 1.35 n/a n/a 16.791 0.139 n/a 0.0 2.652 0.784 62.847 754.164
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.05 0.08 n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.15 1.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 6.5 6.0 1.6 n/a 0.0 0.0 2.5 n/a n/a 0.2 0.3 0.0 0.0 0.0 0.0 17.3 207.6
Thiamin (mg) 0.193 0.0 0.005 0.004 0.009 n/a 0.0 0.0 0.017 n/a n/a 0.001 0.002 n/a 0.0 0.0 0.001 0.232 2.784
Riboflavin (mg) 0.331 0.0 0.002 0.052 0.02 n/a 0.0 0.0 0.01 n/a n/a 0.004 0.001 n/a 0.0 0.0 0.001 0.421 5.052
Niacin (mg) 7.064 0.0 0.039 0.572 0.197 n/a 0.005 0.003 0.041 n/a n/a 0.019 0.006 n/a 0.0 0.0 0.008 7.955 95.46
Pantothenic acid (mg) 0.662 0.0 0.008 0.02 n/a n/a n/a n/a 0.041 n/a n/a 0.015 0.005 n/a 0.0 0.0 n/a 0.751 9.012
Vitamin B-6 (mg) 0.828 0.0 0.018 0.06 0.092 n/a 0.001 0.001 0.041 n/a n/a 0.004 0.011 n/a 0.0 0.0 0.001 1.056 12.672
Folate (mcg) 13.797 0.0 0.813 4.0 2.5 n/a 0.228 0.04 6.413 n/a n/a 2.136 0.026 n/a 0.003 0.032 0.018 30.005 360.06
Vitamin B-12 (mcg) 7.06 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 7.06 84.72
Choline (mg) n/a n/a 0.4 5.0 1.7 n/a 0.0 0.0 2.1 n/a n/a 0.4 0.2 n/a 0.0 0.0 0.0 9.8 117.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.441 0.0 0.001 0.008 n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 0.455 5.46
Threonine (g) 1.738 0.0 0.003 0.024 n/a n/a n/a n/a 0.007 n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 1.775 21.3
Isoleucine (g) 1.794 0.0 0.002 0.02 n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.002 n/a n/a 0.0 n/a 1.822 21.864
Leucine (g) 3.146 0.0 0.003 0.032 n/a n/a n/a n/a 0.01 n/a n/a 0.002 0.003 n/a n/a 0.0 n/a 3.196 38.352
Lysine (g) 3.311 0.0 0.003 0.032 n/a n/a n/a n/a 0.014 n/a n/a 0.002 0.002 n/a n/a 0.0 n/a 3.364 40.368
Methionine (g) 1.021 0.0 0.001 0.008 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 1.031 12.372
Cystine (g) 0.441 0.0 0.001 0.008 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.001 n/a n/a 0.0 n/a 0.451 5.412
Phenylalanine (g) 1.545 0.0 0.007 0.024 n/a n/a n/a n/a 0.01 n/a n/a 0.001 0.002 n/a n/a 0.0 n/a 1.589 19.068
Tyrosine (g) 1.324 0.0 0.001 0.016 n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 1.346 16.152
Valine (g) 1.932 0.0 0.003 0.024 n/a n/a n/a n/a 0.007 n/a n/a 0.002 0.003 n/a n/a 0.0 n/a 1.97 23.64
Arginine (g) 2.511 0.0 0.002 0.02 n/a n/a n/a n/a 0.034 n/a n/a 0.001 0.005 n/a n/a 0.0 n/a 2.574 30.888
Histidine (g) 1.352 0.0 0.001 0.016 n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 1.374 16.488
Alanine (g) 2.401 0.0 0.003 0.036 n/a n/a n/a n/a 0.007 n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 2.449 29.388
Aspartic acid (g) 3.642 0.0 0.017 0.14 n/a n/a n/a n/a 0.03 n/a n/a 0.007 0.004 n/a n/a 0.0 n/a 3.841 46.092
Glutamic acid (g) 5.96 0.0 0.015 0.44 n/a n/a n/a n/a 0.088 n/a n/a 0.005 0.007 n/a n/a 0.0 n/a 6.516 78.192
Glycine (g) 2.18 0.0 0.002 0.02 n/a n/a n/a n/a 0.01 n/a n/a 0.001 0.002 n/a n/a 0.0 n/a 2.215 26.58
Proline (g) 1.766 0.0 0.002 0.024 n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 1.797 21.564
Serine (g) 1.518 0.0 0.004 0.028 n/a n/a n/a n/a 0.007 n/a n/a 0.001 0.002 n/a n/a 0.0 n/a 1.559 18.708
Cholesterol (mg) 209.71 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 209.71 2516.52
Trans Fat (g) n/a 0.117 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.117 1.404
Saturated Fat (g) 43.487 0.337 0.005 0.016 0.074 0.0 0.002 0.001 0.014 n/a n/a 0.002 0.001 0.0 0.0 0.0 0.003 43.942 527.304
Phytosterols (mg) 0.0 11.354 0.732 2.8 2.075 n/a 0.169 0.031 5.063 n/a n/a 0.356 n/a n/a n/a n/a 0.119 22.699 272.388
Monounsaturated Fat (g) 45.226 1.032 0.001 0.02 0.089 0.0 0.001 0.001 0.003 n/a n/a 0.002 0.0 n/a 0.0 0.0 0.025 46.399 556.788
Polyunsaturated (g) 3.642 2.958 0.005 0.052 0.187 0.0 0.004 0.003 0.007 n/a n/a 0.005 0.002 n/a 0.0 0.0 0.006 6.871 82.452