Receta Texas Straw Hats - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Tostada chips (or possibly nacho chips)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onion
14.4g 		celery
5.99g 		pepper
8.15g 		oil
4.08g 		beef
90.72g 		chili
0.65g 		salt
0.0g 		pepper
0.05g 		tomatoes paste
17.0g 		ketchup
12.0g 		water
47.4g 		worcestershire sauce
1.15g 		sauce
0.12g 		cheese
2.8g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.04 0.07 0.0 15.76 0.08 n/a 0.01 0.73 0.21 0.0 0.0 0.0 0.7 17.75 177.5
Total Fat (g) 0.01 0.01 0.01 4.08 15.49 0.11 n/a 0.0 0.08 0.04 0.0 0.0 0.0 0.93 20.76 207.6
Carbohydrates (g) 1.34 0.18 0.38 0.0 0.0 0.36 n/a 0.03 3.21 3.02 0.0 0.22 0.0 0.04 8.78 87.8
Ash (g) 0.05 0.04 0.04 0.0 0.78 0.06 n/a 0.0 0.48 0.44 0.05 0.02 0.0 0.11 2.07 20.7
Calories (kcal) 5.76 0.959 1.629 36.067 206.837 2.041 n/a 0.135 13.94 11.64 0.0 0.894 0.014 11.284 291.2 2912.0
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.4
Sucrose (g) 0.14 0.01 0.01 n/a n/a 0.0 n/a n/a 0.05 0.0 n/a n/a n/a 0.01 0.22 2.2
Glucose (dextrose) (g) 0.28 0.03 0.09 n/a n/a 0.01 n/a n/a 0.98 1.41 n/a n/a n/a n/a 2.81 28.1
Fructose (g) 0.19 0.03 0.09 n/a n/a 0.03 n/a n/a 0.99 1.11 n/a n/a n/a n/a 2.44 24.4
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.1
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.05 0.21 n/a n/a n/a 0.0 0.26 2.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.83 5.72 7.65 0.0 59.7 0.05 n/a 0.01 12.5 8.3 47.35 0.9 0.11 1.03 156.14 1561.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.11 0.2 0.0 n/a 0.05 n/a 0.0 2.07 2.73 0.0 0.11 0.0 0.01 5.9 59.0
Galactose (g) 0.0 0.04 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.4
Dietary Fiber (g) 0.2 0.1 0.1 0.0 0.0 0.2 n/a 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 3.312 2.397 0.815 0.0 6.35 1.807 n/a 0.232 6.12 2.16 1.422 1.226 0.014 20.188 46.043 460.43
Iron (mg) 0.03 0.01 0.03 0.0 1.53 0.09 n/a 0.02 0.51 0.06 0.0 0.06 0.0 0.02 2.36 23.6
Magnesium (mg) 1.44 0.659 0.815 0.0 15.422 1.105 n/a 0.103 7.14 2.28 0.474 0.149 0.014 0.784 30.385 303.85
Phosphorus (mg) 4.176 1.438 1.629 0.0 110.676 1.97 n/a 0.092 14.11 3.96 0.0 0.688 0.027 14.336 153.101 1531.01
Potassium (mg) 21.024 15.58 14.254 0.0 223.166 12.454 n/a 0.667 172.38 45.84 0.0 9.168 0.151 2.744 517.429 5174.29
Sodium (mg) 0.576 4.794 0.244 0.0 51.709 6.565 n/a 0.023 134.3 133.68 1.896 11.231 0.747 17.388 363.154 3631.54
Zinc (mg) 0.02 0.01 0.01 0.0 3.26 0.02 n/a 0.0 0.11 0.03 0.0 0.0 0.0 0.09 3.55 35.5
Copper (mg) 0.006 0.002 0.006 0.0 0.054 0.003 n/a 0.001 0.063 0.022 0.005 0.002 0.0 0.001 0.164 1.64
Manganese (mg) 0.019 0.006 0.01 n/a 0.018 0.014 n/a 0.003 0.051 0.016 0.0 n/a 0.0 0.0 0.137 1.37
Selenium (mcg) 0.1 0.0 0.0 0.0 11.0 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.4 12.4 124.0
Vitamin A, IU (IU) 0.288 26.906 30.137 0.0 0.0 192.725 n/a 0.158 259.25 111.96 0.0 0.905 1.935 28.056 652.32 6523.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.011 0.0 7.224 7.235 72.35
Vitamin A, RAE (mcg_RAE) 0.0 1.318 1.466 0.0 0.0 9.64 n/a 0.008 12.92 5.64 0.0 0.057 0.097 7.42 38.566 385.66
Beta Carotene (mcg) 0.144 16.179 16.942 0.0 n/a 97.5 n/a 0.083 153.17 67.2 0.0 0.493 1.084 2.38 355.175 3551.75
Vitamin E (mg) 0.0 0.02 0.03 0.38 n/a 0.19 n/a 0.0 0.73 0.18 0.0 0.0 0.0 0.01 1.53 15.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.336 0.336 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.137 n/a 0.003 4889.88 2005.08 0.0 0.0 0.0 0.0 6895.1 68951.0
Lutein + zeaxanthin (mcg) 0.576 16.958 27.775 0.0 n/a 2.015 n/a 0.109 0.0 0.0 0.0 0.55 0.012 0.0 47.995 479.95
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.09 0.02 n/a n/a n/a 0.0 0.13 1.3
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.2 6.5 0.0 0.0 0.4 n/a 0.0 3.7 1.8 0.0 0.1 0.0 0.0 13.9 139.0
Thiamin (mg) 0.007 0.001 0.005 0.0 0.054 0.002 n/a 0.0 0.01 0.001 0.0 0.001 0.0 0.001 0.083 0.83
Riboflavin (mg) 0.004 0.004 0.002 0.0 0.209 0.005 n/a 0.0 0.026 0.016 0.0 0.001 0.0 0.011 0.278 2.78
Niacin (mg) 0.017 0.019 0.039 0.0 3.819 0.051 n/a 0.001 0.524 0.172 0.0 0.008 0.0 0.002 4.652 46.52
Pantothenic acid (mg) 0.017 0.015 0.008 0.0 0.327 n/a n/a n/a 0.024 0.006 0.0 n/a 0.0 0.011 0.408 4.08
Vitamin B-6 (mg) 0.017 0.004 0.018 0.0 0.218 0.024 n/a 0.0 0.037 0.018 0.0 0.0 0.0 0.002 0.339 3.39
Folate (mcg) 2.736 2.157 0.815 0.0 6.35 0.65 n/a 0.005 2.04 1.2 0.0 0.092 0.001 0.504 16.55 165.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.73 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.76 17.6
Choline (mg) 0.9 0.4 0.4 n/a n/a 0.4 n/a 0.0 6.5 1.5 0.0 0.0 0.0 0.5 10.7 107.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.01
Tryptophan (g) 0.001 0.001 0.001 0.0 n/a n/a n/a n/a 0.005 0.002 n/a n/a 0.0 0.009 0.019 0.19
Threonine (g) 0.003 0.001 0.003 0.0 n/a n/a n/a n/a 0.017 0.007 n/a n/a 0.0 0.025 0.057 0.57
Isoleucine (g) 0.001 0.001 0.002 0.0 n/a n/a n/a n/a 0.012 0.006 n/a n/a 0.0 0.043 0.066 0.66
Leucine (g) 0.004 0.002 0.003 0.0 n/a n/a n/a n/a 0.019 0.01 n/a n/a 0.0 0.067 0.105 1.05
Lysine (g) 0.006 0.002 0.003 0.0 n/a n/a n/a n/a 0.02 0.01 n/a n/a 0.0 0.058 0.099 0.99
Methionine (g) 0.0 0.001 0.001 0.0 n/a n/a n/a n/a 0.003 0.002 n/a n/a 0.0 0.018 0.025 0.25
Cystine (g) 0.0 0.0 0.001 0.0 n/a n/a n/a n/a 0.003 0.002 n/a n/a 0.0 0.004 0.01 0.1
Phenylalanine (g) 0.004 0.001 0.007 0.0 n/a n/a n/a n/a 0.02 0.007 n/a n/a 0.0 0.037 0.077 0.77
Tyrosine (g) 0.001 0.001 0.001 0.0 n/a n/a n/a n/a 0.009 0.005 n/a n/a 0.0 0.034 0.05 0.5
Valine (g) 0.003 0.002 0.003 0.0 n/a n/a n/a n/a 0.014 0.007 n/a n/a 0.0 0.046 0.075 0.75
Arginine (g) 0.014 0.001 0.002 0.0 n/a n/a n/a n/a 0.012 0.006 n/a n/a 0.0 0.026 0.062 0.62
Histidine (g) 0.001 0.001 0.001 0.0 n/a n/a n/a n/a 0.01 0.005 n/a n/a 0.0 0.024 0.042 0.42
Alanine (g) 0.003 0.001 0.003 0.0 n/a n/a n/a n/a 0.034 0.011 n/a n/a 0.0 0.02 0.072 0.72
Aspartic acid (g) 0.013 0.007 0.017 0.0 n/a n/a n/a n/a 0.119 0.042 n/a n/a 0.0 0.045 0.243 2.43
Glutamic acid (g) 0.037 0.005 0.015 0.0 n/a n/a n/a n/a 0.323 0.132 n/a n/a 0.0 0.171 0.684 6.84
Glycine (g) 0.004 0.001 0.002 0.0 n/a n/a n/a n/a 0.01 0.006 n/a n/a 0.0 0.012 0.036 0.36
Proline (g) 0.001 0.001 0.002 0.0 n/a n/a n/a n/a 0.014 0.007 n/a n/a 0.0 0.079 0.104 1.04
Serine (g) 0.003 0.001 0.004 0.0 n/a n/a n/a n/a 0.019 0.008 n/a n/a 0.0 0.041 0.076 0.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 62.595 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.94 65.535 655.35
Trans Fat (g) n/a n/a n/a 0.105 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.105 1.05
Saturated Fat (g) 0.006 0.002 0.005 0.303 6.178 0.019 n/a 0.001 0.017 0.005 0.0 0.0 0.0 0.591 7.126 71.26
Phytosterols (mg) 2.16 0.36 0.733 10.2 n/a 0.54 n/a 0.049 n/a 0.84 n/a n/a n/a n/a 14.881 148.81
Monounsaturated Fat (g) 0.001 0.002 0.001 0.927 6.722 0.023 n/a 0.001 0.012 0.006 0.0 0.0 0.0 0.263 7.958 79.58
Polyunsaturated (g) 0.003 0.005 0.005 2.658 0.644 0.048 n/a 0.001 0.027 0.016 0.0 0.0 0.0 0.026 3.433 34.33