Receta Texas Style Beef Brisket - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef
149.69g |
ketchup
20.0g |
sugar
4.58g |
mustard
2.5g |
worcestershire sauce
2.83g |
pepper sauce
0.42g |
cinnamon
0.05g |
flour
1.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 27.96 | 0.35 | 0.01 | 0.11 | 0.0 | 0.01 | 0.0 | 0.13 | 28.57 | 342.84 |
| Total Fat (g) | 25.67 | 0.06 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 25.85 | 310.2 |
| Carbohydrates (g) | 0.0 | 5.03 | 4.5 | 0.13 | 0.55 | 0.0 | 0.04 | 0.99 | 11.25 | 135.0 |
| Ash (g) | 1.36 | 0.73 | 0.02 | 0.09 | 0.06 | n/a | 0.0 | 0.01 | 2.27 | 27.24 |
| Calories (kcal) | 350.263 | 19.4 | 17.417 | 1.675 | 2.21 | 0.05 | 0.134 | 4.741 | 395.89 | 4750.68 |
| Starch (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Sucrose (g) | n/a | 0.0 | 4.33 | 0.01 | n/a | n/a | 0.0 | n/a | 4.34 | 52.08 |
| Glucose (dextrose) (g) | n/a | 2.35 | 0.06 | 0.01 | n/a | n/a | 0.0 | n/a | 2.42 | 29.04 |
| Fructose (g) | n/a | 1.86 | 0.05 | 0.0 | n/a | n/a | 0.0 | n/a | 1.91 | 22.92 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.35 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.35 | 4.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 92.83 | 13.83 | 0.06 | 2.07 | 2.23 | 0.4 | 0.01 | 0.16 | 111.58 | 1338.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.55 | 4.45 | 0.02 | 0.28 | 0.0 | 0.0 | 0.0 | 9.31 | 111.72 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Calcium (mg) | 10.478 | 3.6 | 3.804 | 1.45 | 3.032 | 0.05 | 0.543 | 0.195 | 23.152 | 277.824 |
| Iron (mg) | 2.86 | 0.1 | 0.03 | 0.04 | 0.15 | 0.0 | 0.0 | 0.06 | 3.25 | 39.0 |
| Magnesium (mg) | 28.44 | 3.8 | 0.413 | 1.225 | 0.368 | 0.05 | 0.033 | 0.287 | 34.615 | 415.38 |
| Phosphorus (mg) | 264.943 | 6.6 | 0.183 | 2.65 | 1.7 | 0.096 | 0.035 | 1.407 | 277.613 | 3331.356 |
| Potassium (mg) | 458.036 | 76.4 | 6.096 | 3.45 | 22.667 | 0.533 | 0.233 | 1.394 | 568.809 | 6825.708 |
| Sodium (mg) | 86.817 | 222.8 | 1.283 | 28.375 | 27.767 | 2.638 | 0.005 | 0.026 | 369.711 | 4436.532 |
| Zinc (mg) | 5.61 | 0.05 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 5.7 | 68.4 |
| Copper (mg) | 0.105 | 0.036 | 0.002 | 0.002 | 0.006 | 0.0 | 0.0 | 0.002 | 0.153 | 1.836 |
| Manganese (mg) | 0.015 | 0.026 | 0.003 | 0.011 | n/a | n/a | 0.009 | 0.009 | 0.073 | 0.876 |
| Selenium (mcg) | 21.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 22.4 | 268.8 |
| Vitamin A, IU (IU) | 0.0 | 186.6 | 0.0 | 1.775 | 2.238 | n/a | 0.16 | 0.0 | 190.773 | 2289.276 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.028 | 0.336 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 9.4 | 0.0 | 0.1 | 0.142 | 0.342 | 0.008 | 0.0 | 9.991 | 119.892 |
| Beta Carotene (mcg) | 0.0 | 112.0 | 0.0 | 0.725 | 1.218 | 3.829 | 0.061 | 0.0 | 117.833 | 1413.996 |
| Vitamin E (mg) | n/a | 0.29 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 3341.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 3341.808 | 40101.696 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.45 | 1.36 | 0.042 | 0.12 | 0.234 | 2.206 | 26.472 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.03 | n/a | 0.05 | n/a | n/a | 0.01 | 0.0 | 0.09 | 1.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.4 | 40.8 |
| Thiamin (mg) | 0.15 | 0.002 | 0.0 | 0.009 | 0.002 | 0.0 | 0.0 | 0.01 | 0.173 | 2.076 |
| Riboflavin (mg) | 0.239 | 0.026 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.006 | 0.277 | 3.324 |
| Niacin (mg) | 4.835 | 0.286 | 0.005 | 0.013 | 0.02 | 0.001 | 0.001 | 0.077 | 5.237 | 62.844 |
| Pantothenic acid (mg) | 0.479 | 0.01 | 0.006 | 0.008 | n/a | n/a | 0.0 | 0.006 | 0.508 | 6.096 |
| Vitamin B-6 (mg) | 0.584 | 0.03 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.618 | 7.416 |
| Folate (mcg) | 8.981 | 2.0 | 0.046 | 0.175 | 0.227 | 0.004 | 0.003 | 2.384 | 13.82 | 165.84 |
| Vitamin B-12 (mcg) | 4.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.42 | 53.04 |
| Choline (mg) | 116.8 | 2.5 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 120.1 | 1441.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 2.006 | 2.01 | 24.12 |
| Tryptophan (g) | 0.314 | 0.004 | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.32 | 3.84 |
| Threonine (g) | 1.227 | 0.012 | n/a | 0.004 | n/a | n/a | 0.0 | 0.004 | 1.247 | 14.964 |
| Isoleucine (g) | 1.257 | 0.01 | n/a | 0.004 | n/a | n/a | 0.0 | 0.005 | 1.276 | 15.312 |
| Leucine (g) | 2.215 | 0.016 | n/a | 0.008 | n/a | n/a | 0.0 | 0.009 | 2.248 | 26.976 |
| Lysine (g) | 2.335 | 0.016 | n/a | 0.007 | n/a | n/a | 0.0 | 0.003 | 2.361 | 28.332 |
| Methionine (g) | 0.718 | 0.004 | n/a | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.727 | 8.724 |
| Cystine (g) | 0.314 | 0.004 | n/a | 0.002 | n/a | n/a | 0.0 | 0.003 | 0.323 | 3.876 |
| Phenylalanine (g) | 1.093 | 0.012 | n/a | 0.004 | n/a | n/a | 0.0 | 0.007 | 1.116 | 13.392 |
| Tyrosine (g) | 0.943 | 0.008 | n/a | 0.004 | n/a | n/a | 0.0 | 0.004 | 0.959 | 11.508 |
| Valine (g) | 1.362 | 0.012 | n/a | 0.005 | n/a | n/a | 0.0 | 0.005 | 1.385 | 16.62 |
| Arginine (g) | 1.766 | 0.01 | n/a | 0.007 | n/a | n/a | 0.0 | 0.005 | 1.788 | 21.456 |
| Histidine (g) | 0.958 | 0.008 | n/a | 0.003 | n/a | n/a | 0.0 | 0.003 | 0.972 | 11.664 |
| Alanine (g) | 1.691 | 0.018 | n/a | 0.004 | n/a | n/a | 0.0 | 0.004 | 1.718 | 20.616 |
| Aspartic acid (g) | 2.56 | 0.07 | n/a | 0.01 | n/a | n/a | 0.0 | 0.006 | 2.646 | 31.752 |
| Glutamic acid (g) | 4.206 | 0.22 | n/a | 0.019 | n/a | n/a | 0.0 | 0.045 | 4.49 | 53.88 |
| Glycine (g) | 1.527 | 0.01 | n/a | 0.006 | n/a | n/a | 0.0 | 0.005 | 1.548 | 18.576 |
| Proline (g) | 1.242 | 0.012 | n/a | 0.009 | n/a | n/a | 0.0 | 0.016 | 1.279 | 15.348 |
| Serine (g) | 1.078 | 0.014 | n/a | 0.005 | n/a | n/a | 0.0 | 0.007 | 1.104 | 13.248 |
| Cholesterol (mg) | 98.792 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.792 | 1185.504 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.343 | 0.008 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 10.36 | 124.32 |
| Phytosterols (mg) | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.014 | n/a | 1.414 | 16.968 |
| Monounsaturated Fat (g) | 11.107 | 0.01 | 0.0 | 0.066 | 0.0 | 0.0 | 0.0 | 0.001 | 11.184 | 134.208 |
| Polyunsaturated (g) | 0.943 | 0.026 | 0.0 | 0.024 | 0.0 | 0.002 | 0.0 | 0.005 | 1.0 | 12.0 |