Receta Texas Style Steak Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	canola oil 13.63g	onion 24.75g	beef 0.0g	tomatoes sauce 91.88g	pineapple juice 46.88g	wine vinegar 1.88g	chili 0.0g	ancho chili 4.25g	chipotle chili 0.0g	salt 0.0g	sugar 0.7g	basil 0.08g	garlic 0.65g	paprika 0.0g	coriander 0.0g	pepper 0.0g	cumin 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.27	n/a	1.21	0.17	0.0	n/a	0.5	n/a	n/a	0.0	0.0	0.04	n/a	n/a	n/a	n/a	2.2	8.8
Total Fat (g)	13.63	0.02	n/a	0.17	0.06	0.0	n/a	0.35	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	14.22	56.88
Carbohydrates (g)	0.0	2.31	n/a	4.94	6.03	0.01	n/a	2.18	n/a	n/a	0.7	0.0	0.22	n/a	n/a	n/a	n/a	16.4	65.6
Ash (g)	0.0	0.09	n/a	1.84	n/a	0.0	n/a	0.25	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	2.19	8.76
Calories (kcal)	120.445	9.9	n/a	22.05	24.844	0.356	n/a	11.943	n/a	n/a	2.709	0.018	0.972	n/a	n/a	n/a	n/a	193.237	772.948
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.25	n/a	0.24	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.48	1.92
Glucose (dextrose) (g)	n/a	0.49	n/a	2.14	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.63	10.52
Fructose (g)	n/a	0.32	n/a	1.53	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.84	7.36
Lactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	0.0	22.05	n/a	83.72	40.49	1.77	n/a	0.96	n/a	n/a	0.0	0.07	0.38	n/a	n/a	n/a	n/a	149.45	597.8
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	1.05	n/a	3.9	4.68	0.0	n/a	n/a	n/a	n/a	0.7	0.0	0.01	n/a	n/a	n/a	n/a	10.34	41.36
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	n/a	1.4	0.1	0.0	n/a	0.9	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	2.8	11.2
Calcium (mg)	0.0	5.693	n/a	11.944	6.094	0.113	n/a	2.593	n/a	n/a	0.007	0.142	1.181	n/a	n/a	n/a	n/a	27.765	111.06
Iron (mg)	0.0	0.05	n/a	0.94	0.15	0.01	n/a	0.46	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	1.62	6.48
Magnesium (mg)	0.0	2.475	n/a	14.7	5.625	0.075	n/a	4.803	n/a	n/a	0.0	0.051	0.163	n/a	n/a	n/a	n/a	27.892	111.568
Phosphorus (mg)	0.0	7.178	n/a	23.888	3.75	0.15	n/a	8.543	n/a	n/a	0.0	0.045	0.998	n/a	n/a	n/a	n/a	44.551	178.204
Potassium (mg)	0.0	36.135	n/a	304.106	60.938	0.731	n/a	102.468	n/a	n/a	0.014	0.236	2.617	n/a	n/a	n/a	n/a	507.244	2028.976
Sodium (mg)	0.0	0.99	n/a	481.425	0.938	0.15	n/a	1.828	n/a	n/a	0.0	0.003	0.111	n/a	n/a	n/a	n/a	485.444	1941.776
Zinc (mg)	0.0	0.04	n/a	0.18	0.05	0.0	n/a	0.06	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	0.35	1.4
Copper (mg)	0.0	0.01	n/a	0.11	0.033	0.0	n/a	0.022	n/a	n/a	0.0	0.0	0.002	n/a	n/a	n/a	n/a	0.177	0.708
Manganese (mg)	0.0	0.032	n/a	0.101	n/a	0.001	n/a	0.054	n/a	n/a	0.0	0.001	0.011	n/a	n/a	n/a	n/a	0.2	0.8
Selenium (mcg)	0.0	0.1	n/a	0.2	0.0	n/a	n/a	0.1	n/a	n/a	0.0	0.0	0.1	n/a	n/a	n/a	n/a	0.6	2.4
Vitamin A, IU (IU)	0.0	0.495	n/a	397.819	n/a	0.0	n/a	868.615	n/a	n/a	0.0	4.22	0.059	n/a	n/a	n/a	n/a	1271.207	5084.828
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	20.213	0.0	0.0	n/a	43.435	n/a	n/a	0.0	0.211	0.0	n/a	n/a	n/a	n/a	63.859	255.436
Beta Carotene (mcg)	0.0	0.248	n/a	237.956	1.406	n/a	n/a	n/a	n/a	n/a	0.0	2.514	0.033	n/a	n/a	n/a	n/a	242.156	968.624
Vitamin E (mg)	2.38	0.0	n/a	1.3	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	3.7	14.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	12843.206	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	12843.206	51372.824
Lutein + zeaxanthin (mcg)	0.0	0.99	n/a	21.131	0.0	n/a	n/a	n/a	n/a	n/a	0.0	4.52	0.104	n/a	n/a	n/a	n/a	26.746	106.984
Tocopherol, beta (mg)	0.0	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	3.73	0.0	n/a	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	3.82	15.28
Tocopherol, delta (mg)	0.13	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.13	0.52
Vitamin C (mg)	0.0	1.8	n/a	6.4	20.5	0.0	n/a	0.1	n/a	n/a	0.0	0.0	0.2	n/a	n/a	n/a	n/a	29.1	116.4
Thiamin (mg)	0.0	0.012	n/a	0.018	0.028	n/a	n/a	0.008	n/a	n/a	0.0	0.0	0.001	n/a	n/a	n/a	n/a	0.068	0.272
Riboflavin (mg)	0.0	0.007	n/a	0.064	0.009	n/a	n/a	0.096	n/a	n/a	0.0	0.0	0.001	n/a	n/a	n/a	n/a	0.178	0.712
Niacin (mg)	0.0	0.03	n/a	0.9	0.094	n/a	n/a	0.272	n/a	n/a	0.0	0.001	0.005	n/a	n/a	n/a	n/a	1.301	5.204
Pantothenic acid (mg)	0.0	0.03	n/a	0.285	n/a	n/a	n/a	0.085	n/a	n/a	0.0	0.0	0.004	n/a	n/a	n/a	n/a	0.403	1.612
Vitamin B-6 (mg)	0.0	0.03	n/a	0.092	0.047	n/a	n/a	0.15	n/a	n/a	0.0	0.0	0.008	n/a	n/a	n/a	n/a	0.327	1.308
Folate (mcg)	0.0	4.703	n/a	10.106	8.438	n/a	n/a	2.933	n/a	n/a	0.0	0.054	0.02	n/a	n/a	n/a	n/a	26.253	105.012
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Choline (mg)	0.0	1.5	n/a	9.1	1.5	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.2	n/a	n/a	n/a	n/a	12.3	49.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.002	n/a	0.009	n/a	n/a	n/a	0.007	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.019	0.076
Threonine (g)	n/a	0.005	n/a	0.037	n/a	n/a	n/a	0.018	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.061	0.244
Isoleucine (g)	n/a	0.002	n/a	0.028	n/a	n/a	n/a	0.016	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.047	0.188
Leucine (g)	n/a	0.007	n/a	0.037	n/a	n/a	n/a	0.026	n/a	n/a	n/a	0.0	0.002	n/a	n/a	n/a	n/a	0.072	0.288
Lysine (g)	n/a	0.01	n/a	0.037	n/a	n/a	n/a	0.022	n/a	n/a	n/a	0.0	0.002	n/a	n/a	n/a	n/a	0.071	0.284
Methionine (g)	n/a	0.0	n/a	0.009	n/a	n/a	n/a	0.006	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.016	0.064
Cystine (g)	n/a	0.0	n/a	0.009	n/a	n/a	n/a	0.009	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.019	0.076
Phenylalanine (g)	n/a	0.007	n/a	0.092	n/a	n/a	n/a	0.015	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.116	0.464
Tyrosine (g)	n/a	0.002	n/a	0.018	n/a	n/a	n/a	0.011	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.032	0.128
Valine (g)	n/a	0.005	n/a	0.028	n/a	n/a	n/a	0.021	n/a	n/a	n/a	0.0	0.002	n/a	n/a	n/a	n/a	0.055	0.22
Arginine (g)	n/a	0.025	n/a	0.028	n/a	n/a	n/a	0.023	n/a	n/a	n/a	0.0	0.004	n/a	n/a	n/a	n/a	0.08	0.32
Histidine (g)	n/a	0.002	n/a	0.018	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.031	0.124
Alanine (g)	n/a	0.005	n/a	0.037	n/a	n/a	n/a	0.02	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.063	0.252
Aspartic acid (g)	n/a	0.022	n/a	0.184	n/a	n/a	n/a	0.071	n/a	n/a	n/a	0.0	0.003	n/a	n/a	n/a	n/a	0.28	1.12
Glutamic acid (g)	n/a	0.064	n/a	0.597	n/a	n/a	n/a	0.065	n/a	n/a	n/a	0.0	0.005	n/a	n/a	n/a	n/a	0.732	2.928
Glycine (g)	n/a	0.007	n/a	0.028	n/a	n/a	n/a	0.018	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.055	0.22
Proline (g)	n/a	0.002	n/a	0.018	n/a	n/a	n/a	0.021	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.043	0.172
Serine (g)	n/a	0.005	n/a	0.037	n/a	n/a	n/a	0.02	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.063	0.252
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	0.055	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.055	0.22
Saturated Fat (g)	1.004	0.01	n/a	0.028	0.005	0.0	n/a	0.035	n/a	n/a	0.0	0.0	0.001	n/a	n/a	n/a	n/a	1.082	4.328
Phytosterols (mg)	n/a	3.713	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.713	14.852
Monounsaturated Fat (g)	8.622	0.002	n/a	0.028	0.005	n/a	n/a	0.021	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	8.678	34.712
Polyunsaturated (g)	3.834	0.005	n/a	0.064	0.019	n/a	n/a	0.192	n/a	n/a	0.0	0.0	0.002	n/a	n/a	n/a	n/a	4.116	16.464