Receta Texas Thick and Chewy Flour Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 41.67g	Total Per Serving	Total for Recipe
Protein (g)	4.3	4.3	51.6
Total Fat (g)	0.41	0.41	4.92
Carbohydrates (g)	31.8	31.8	381.6
Ash (g)	0.2	0.2	2.4
Calories (kcal)	151.667	151.667	1820.004
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	4.97	4.97	59.64
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.11	0.11	1.32
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	1.1	1.1	13.2
Calcium (mg)	6.25	6.25	75.0
Iron (mg)	1.93	1.93	23.16
Magnesium (mg)	9.167	9.167	110.004
Phosphorus (mg)	45.0	45.0	540.0
Potassium (mg)	44.583	44.583	534.996
Sodium (mg)	0.833	0.833	9.996
Zinc (mg)	0.29	0.29	3.48
Copper (mg)	0.058	0.058	0.696
Manganese (mg)	0.283	0.283	3.396
Selenium (mcg)	14.1	14.1	169.2
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.03	0.03	0.36
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.5	7.5	90.0
Tocopherol, beta (mg)	0.03	0.03	0.36
Tocopherol, gamma (mg)	0.16	0.16	1.92
Tocopherol, delta (mg)	0.01	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.329	0.329	3.948
Riboflavin (mg)	0.204	0.204	2.448
Niacin (mg)	2.458	2.458	29.496
Pantothenic acid (mg)	0.183	0.183	2.196
Vitamin B-6 (mg)	0.017	0.017	0.204
Folate (mcg)	76.25	76.25	915.0
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	4.3	4.3	51.6
Folic acid (mcg)	64.167	64.167	770.004
Tryptophan (g)	0.054	0.054	0.648
Threonine (g)	0.117	0.117	1.404
Isoleucine (g)	0.15	0.15	1.8
Leucine (g)	0.296	0.296	3.552
Lysine (g)	0.096	0.096	1.152
Methionine (g)	0.075	0.075	0.9
Cystine (g)	0.092	0.092	1.104
Phenylalanine (g)	0.217	0.217	2.604
Tyrosine (g)	0.129	0.129	1.548
Valine (g)	0.175	0.175	2.1
Arginine (g)	0.175	0.175	2.1
Histidine (g)	0.096	0.096	1.152
Alanine (g)	0.138	0.138	1.656
Aspartic acid (g)	0.183	0.183	2.196
Glutamic acid (g)	1.45	1.45	17.4
Glycine (g)	0.154	0.154	1.848
Proline (g)	0.5	0.5	6.0
Serine (g)	0.217	0.217	2.604
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.067	0.067	0.804
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.038	0.038	0.456
Polyunsaturated (g)	0.171	0.171	2.052