Receta Texas Truck Stop Brisket Chili - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
brisket
149.68g |
olive oil
0.0g |
onion
16.5g |
garlic
1.52g |
jalapenos
3.22g |
beef broth
120.0g |
petite
73.5g |
cumin
1.0g |
oregano
0.17g |
thyme
0.02g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.97 | n/a | 0.18 | 0.1 | 0.04 | 1.37 | 0.05 | 0.18 | 0.02 | 0.0 | n/a | n/a | 23.91 | 143.46 |
Total Fat (g) | 22.3 | n/a | 0.02 | 0.01 | 0.02 | 0.26 | 0.0 | 0.22 | 0.02 | 0.0 | n/a | n/a | 22.85 | 137.1 |
Carbohydrates (g) | 0.21 | n/a | 1.54 | 0.5 | 0.19 | 0.05 | 1.97 | 0.44 | 0.11 | 0.01 | n/a | n/a | 5.03 | 30.18 |
Ash (g) | 5.58 | n/a | 0.06 | 0.02 | 0.01 | 1.26 | 0.23 | 0.08 | 0.01 | 0.0 | n/a | n/a | 7.26 | 43.56 |
Calories (kcal) | 296.376 | n/a | 6.6 | 2.269 | 0.966 | 8.4 | 62.475 | 3.75 | 0.51 | 0.06 | n/a | n/a | 381.405 | 2288.43 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 0.96 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.33 | 1.98 |
Fructose (g) | n/a | n/a | 0.21 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.9 | 47.4 |
Water (g) | 99.63 | n/a | 14.7 | 0.89 | 2.95 | 117.06 | 63.37 | 0.08 | 0.01 | 0.0 | n/a | n/a | 298.7 | 1792.2 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.7 | 0.02 | 0.11 | 0.0 | n/a | 0.02 | 0.01 | 0.0 | n/a | n/a | 0.86 | 5.16 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.6 | 3.6 |
Calcium (mg) | 10.478 | n/a | 3.795 | 2.756 | 0.322 | 7.2 | n/a | 9.31 | 2.627 | 0.41 | n/a | n/a | 36.897 | 221.382 |
Iron (mg) | 2.53 | n/a | 0.03 | 0.03 | 0.02 | 0.2 | n/a | 0.66 | 0.07 | 0.03 | n/a | n/a | 3.58 | 21.48 |
Magnesium (mg) | 20.956 | n/a | 1.65 | 0.381 | 0.612 | 2.4 | n/a | 3.66 | 0.45 | 0.048 | n/a | n/a | 30.156 | 180.936 |
Phosphorus (mg) | 175.131 | n/a | 4.785 | 2.329 | 0.998 | 15.6 | n/a | 4.99 | 0.333 | 0.044 | n/a | n/a | 204.211 | 1225.266 |
Potassium (mg) | 444.564 | n/a | 24.09 | 6.105 | 6.923 | 64.8 | n/a | 17.88 | 2.782 | 0.176 | n/a | n/a | 567.32 | 3403.92 |
Sodium (mg) | 1821.663 | n/a | 0.66 | 0.259 | 0.032 | 391.2 | n/a | 1.68 | 0.025 | 0.012 | n/a | n/a | 2215.531 | 13293.186 |
Zinc (mg) | 4.27 | n/a | 0.03 | 0.02 | 0.01 | 0.0 | n/a | 0.05 | 0.01 | 0.0 | n/a | n/a | 4.38 | 26.28 |
Copper (mg) | 0.165 | n/a | 0.007 | 0.005 | 0.004 | 0.0 | n/a | 0.009 | 0.002 | 0.0 | n/a | n/a | 0.19 | 1.14 |
Manganese (mg) | 0.03 | n/a | 0.021 | 0.025 | 0.008 | 0.012 | n/a | 0.033 | 0.008 | 0.002 | n/a | n/a | 0.14 | 0.84 |
Selenium (mcg) | 28.4 | n/a | 0.1 | 0.2 | 0.0 | 0.8 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 29.7 | 178.2 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.33 | 0.137 | 25.728 | 0.0 | n/a | 12.7 | 11.505 | 0.823 | n/a | n/a | 51.223 | 307.338 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 1.288 | 0.0 | n/a | 0.64 | 0.575 | 0.041 | n/a | n/a | 2.544 | 15.264 |
Beta Carotene (mcg) | n/a | n/a | 0.165 | 0.076 | 14.651 | 0.0 | n/a | 7.62 | 6.853 | 0.491 | n/a | n/a | 29.856 | 179.136 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.03 | 0.03 | 0.0 | n/a | n/a | 0.09 | 0.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.66 | 0.244 | 15.842 | 0.0 | n/a | 4.48 | 1.437 | 0.187 | n/a | n/a | 22.849 | 137.094 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 40.4 | n/a | 1.2 | 0.5 | 1.4 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 43.7 | 262.2 |
Thiamin (mg) | 0.06 | n/a | 0.008 | 0.003 | 0.005 | 0.0 | n/a | 0.006 | 0.001 | 0.0 | n/a | n/a | 0.083 | 0.498 |
Riboflavin (mg) | 0.239 | n/a | 0.005 | 0.002 | 0.002 | 0.024 | n/a | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.276 | 1.656 |
Niacin (mg) | 5.478 | n/a | 0.02 | 0.011 | 0.036 | 0.936 | n/a | 0.046 | 0.01 | 0.001 | n/a | n/a | 6.538 | 39.228 |
Pantothenic acid (mg) | 0.853 | n/a | 0.02 | 0.009 | 0.007 | 0.024 | n/a | n/a | n/a | n/a | n/a | n/a | 0.914 | 5.484 |
Vitamin B-6 (mg) | 0.434 | n/a | 0.02 | 0.019 | 0.016 | 0.012 | n/a | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.508 | 3.048 |
Folate (mcg) | 7.484 | n/a | 3.135 | 0.046 | 1.513 | 2.4 | n/a | 0.1 | 0.457 | 0.059 | n/a | n/a | 15.194 | 91.164 |
Vitamin B-12 (mcg) | 2.66 | n/a | 0.0 | 0.0 | 0.0 | 0.08 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.75 | 16.5 |
Choline (mg) | n/a | n/a | 1.0 | 0.4 | 0.2 | 3.5 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 5.4 | 32.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.195 | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.198 | 1.188 |
Threonine (g) | 0.823 | n/a | 0.003 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.831 | 4.986 |
Isoleucine (g) | 0.943 | n/a | 0.002 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.949 | 5.694 |
Leucine (g) | 1.617 | n/a | 0.005 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.629 | 9.774 |
Lysine (g) | 1.691 | n/a | 0.007 | 0.004 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.704 | 10.224 |
Methionine (g) | 0.509 | n/a | 0.0 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.511 | 3.066 |
Cystine (g) | 0.284 | n/a | 0.0 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.286 | 1.716 |
Phenylalanine (g) | 0.793 | n/a | 0.005 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.802 | 4.812 |
Tyrosine (g) | 0.718 | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.722 | 4.332 |
Valine (g) | 0.973 | n/a | 0.003 | 0.004 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.983 | 5.898 |
Arginine (g) | 1.362 | n/a | 0.017 | 0.01 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.39 | 8.34 |
Histidine (g) | 0.704 | n/a | 0.002 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.708 | 4.248 |
Alanine (g) | 1.587 | n/a | 0.003 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.594 | 9.564 |
Aspartic acid (g) | 2.155 | n/a | 0.015 | 0.007 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.184 | 13.104 |
Glutamic acid (g) | 3.577 | n/a | 0.043 | 0.012 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.638 | 21.828 |
Glycine (g) | 1.841 | n/a | 0.005 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.851 | 11.106 |
Proline (g) | 1.587 | n/a | 0.002 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.592 | 9.552 |
Serine (g) | 0.883 | n/a | 0.003 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.891 | 5.346 |
Cholesterol (mg) | 80.83 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 80.83 | 484.98 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.08 | n/a | 0.007 | 0.001 | 0.002 | 0.132 | n/a | 0.015 | 0.004 | 0.001 | n/a | n/a | 7.242 | 43.452 |
Phytosterols (mg) | 0.0 | n/a | 2.475 | n/a | n/a | n/a | n/a | 0.68 | 0.338 | 0.035 | n/a | n/a | 3.529 | 21.174 |
Monounsaturated Fat (g) | 10.747 | n/a | 0.002 | 0.0 | 0.001 | 0.108 | n/a | 0.14 | 0.001 | 0.0 | n/a | n/a | 11.0 | 66.0 |
Polyunsaturated (g) | 0.793 | n/a | 0.003 | 0.004 | 0.01 | 0.012 | n/a | 0.033 | 0.009 | 0.0 | n/a | n/a | 0.865 | 5.19 |