Receta Texas Wagon Wheel Steaks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flank steak 0.0g	garlic salt 0.0g	pepper 0.0g	parsley 0.0g	bacon 56.7g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	n/a	n/a	6.58	6.58	26.32
Total Fat (g)	n/a	n/a	n/a	n/a	25.54	25.54	102.16
Carbohydrates (g)	n/a	n/a	n/a	n/a	0.37	0.37	1.48
Ash (g)	n/a	n/a	n/a	n/a	1.42	1.42	5.68
Calories (kcal)	n/a	n/a	n/a	n/a	259.686	259.686	1038.744
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	n/a	n/a	n/a	n/a	22.79	22.79	91.16
Caffeine (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Calcium (mg)	n/a	n/a	n/a	n/a	3.402	3.402	13.608
Iron (mg)	n/a	n/a	n/a	n/a	0.27	0.27	1.08
Magnesium (mg)	n/a	n/a	n/a	n/a	6.804	6.804	27.216
Phosphorus (mg)	n/a	n/a	n/a	n/a	106.596	106.596	426.384
Potassium (mg)	n/a	n/a	n/a	n/a	117.936	117.936	471.744
Sodium (mg)	n/a	n/a	n/a	n/a	472.311	472.311	1889.244
Zinc (mg)	n/a	n/a	n/a	n/a	0.66	0.66	2.64
Copper (mg)	n/a	n/a	n/a	n/a	0.04	0.04	0.16
Manganese (mg)	n/a	n/a	n/a	n/a	0.011	0.011	0.044
Selenium (mcg)	n/a	n/a	n/a	n/a	11.5	11.5	46.0
Vitamin A, IU (IU)	n/a	n/a	n/a	n/a	20.979	20.979	83.916
Retinol (mcg)	n/a	n/a	n/a	n/a	6.237	6.237	24.948
Vitamin A, RAE (mcg_RAE)	n/a	n/a	n/a	n/a	6.237	6.237	24.948
Beta Carotene (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	n/a	n/a	n/a	0.15	0.15	0.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.01	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.05	0.05	0.2
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Thiamin (mg)	n/a	n/a	n/a	n/a	0.159	0.159	0.636
Riboflavin (mg)	n/a	n/a	n/a	n/a	0.062	0.062	0.248
Niacin (mg)	n/a	n/a	n/a	n/a	2.172	2.172	8.688
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	0.295	0.295	1.18
Vitamin B-6 (mg)	n/a	n/a	n/a	n/a	0.119	0.119	0.476
Folate (mcg)	n/a	n/a	n/a	n/a	1.134	1.134	4.536
Vitamin B-12 (mcg)	n/a	n/a	n/a	n/a	0.39	0.39	1.56
Choline (mg)	n/a	n/a	n/a	n/a	26.4	26.4	105.6
Folic acid (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.057	0.057	0.228
Threonine (g)	n/a	n/a	n/a	n/a	0.255	0.255	1.02
Isoleucine (g)	n/a	n/a	n/a	n/a	0.306	0.306	1.224
Leucine (g)	n/a	n/a	n/a	n/a	0.51	0.51	2.04
Lysine (g)	n/a	n/a	n/a	n/a	0.544	0.544	2.176
Methionine (g)	n/a	n/a	n/a	n/a	0.147	0.147	0.588
Cystine (g)	n/a	n/a	n/a	n/a	0.074	0.074	0.296
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.261	0.261	1.044
Tyrosine (g)	n/a	n/a	n/a	n/a	0.204	0.204	0.816
Valine (g)	n/a	n/a	n/a	n/a	0.352	0.352	1.408
Arginine (g)	n/a	n/a	n/a	n/a	0.425	0.425	1.7
Histidine (g)	n/a	n/a	n/a	n/a	0.249	0.249	0.996
Alanine (g)	n/a	n/a	n/a	n/a	0.42	0.42	1.68
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.618	0.618	2.472
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.97	0.97	3.88
Glycine (g)	n/a	n/a	n/a	n/a	0.459	0.459	1.836
Proline (g)	n/a	n/a	n/a	n/a	0.363	0.363	1.452
Serine (g)	n/a	n/a	n/a	n/a	0.249	0.249	0.996
Cholesterol (mg)	n/a	n/a	n/a	n/a	38.556	38.556	154.224
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	n/a	n/a	n/a	8.499	8.499	33.996
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	n/a	n/a	11.368	11.368	45.472
Polyunsaturated (g)	n/a	n/a	n/a	n/a	2.852	2.852	11.408