Receta Thad's Breakfast Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour tortillas 0.0g	eggs 49.28g	cheese 28.0g	taco sauce 16.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	6.2	6.97	0.0	13.17	13.17
Total Fat (g)	n/a	4.9	9.28	0.0	14.18	14.18
Carbohydrates (g)	n/a	0.38	0.36	2.0	2.74	2.74
Ash (g)	n/a	0.42	1.1	0.35	1.88	1.88
Calories (kcal)	n/a	70.47	112.84	8.0	191.31	191.31
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	0.07	n/a	0.12	0.12
Glucose (dextrose) (g)	n/a	0.1	n/a	n/a	0.1	0.1
Fructose (g)	n/a	0.05	n/a	n/a	0.05	0.05
Lactose (g)	n/a	0.05	0.06	n/a	0.12	0.12
Maltose (g)	n/a	0.05	0.04	n/a	0.1	0.1
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	37.37	10.29	13.65	61.31	61.31
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.38	0.15	1.0	1.53	1.53
Galactose (g)	n/a	0.05	n/a	n/a	0.05	0.05
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	26.118	201.88	0.0	227.998	227.998
Iron (mg)	n/a	0.9	0.19	0.0	1.09	1.09
Magnesium (mg)	n/a	5.914	7.84	n/a	13.754	13.754
Phosphorus (mg)	n/a	94.125	143.36	n/a	237.485	237.485
Potassium (mg)	n/a	66.035	27.44	n/a	93.475	93.475
Sodium (mg)	n/a	68.992	173.88	130.08	372.952	372.952
Zinc (mg)	n/a	0.55	0.87	n/a	1.42	1.42
Copper (mg)	n/a	0.049	0.008	n/a	0.058	0.058
Manganese (mg)	n/a	0.02	0.003	n/a	0.023	0.023
Selenium (mcg)	n/a	15.6	3.9	n/a	19.5	19.5
Vitamin A, IU (IU)	n/a	239.994	280.56	100.0	620.554	620.554
Retinol (mcg)	n/a	68.499	72.24	n/a	140.739	140.739
Vitamin A, RAE (mcg_RAE)	n/a	68.992	74.2	n/a	143.192	143.192
Beta Carotene (mcg)	n/a	4.928	23.8	n/a	28.728	28.728
Vitamin E (mg)	n/a	0.48	0.08	n/a	0.56	0.56
Vitamin D (IU)	n/a	17.248	3.36	n/a	20.608	20.608
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	163.117	0.0	n/a	163.117	163.117
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.25	0.0	n/a	0.25	0.25
Tocopherol, delta (mg)	n/a	0.01	0.0	n/a	0.01	0.01
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.034	0.008	n/a	0.043	0.043
Riboflavin (mg)	n/a	0.237	0.106	n/a	0.343	0.343
Niacin (mg)	n/a	0.034	0.022	n/a	0.057	0.057
Pantothenic acid (mg)	n/a	0.71	0.115	n/a	0.824	0.824
Vitamin B-6 (mg)	n/a	0.069	0.02	n/a	0.089	0.089
Folate (mcg)	n/a	23.162	5.04	n/a	28.202	28.202
Vitamin B-12 (mcg)	n/a	0.64	0.23	n/a	0.87	0.87
Choline (mg)	n/a	123.7	4.6	n/a	128.4	128.4
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.084	0.09	n/a	0.173	0.173
Threonine (g)	n/a	0.276	0.249	n/a	0.525	0.525
Isoleucine (g)	n/a	0.33	0.434	n/a	0.764	0.764
Leucine (g)	n/a	0.537	0.669	n/a	1.206	1.206
Lysine (g)	n/a	0.448	0.58	n/a	1.028	1.028
Methionine (g)	n/a	0.187	0.182	n/a	0.369	0.369
Cystine (g)	n/a	0.133	0.036	n/a	0.169	0.169
Phenylalanine (g)	n/a	0.335	0.367	n/a	0.702	0.702
Tyrosine (g)	n/a	0.246	0.336	n/a	0.582	0.582
Valine (g)	n/a	0.424	0.465	n/a	0.889	0.889
Arginine (g)	n/a	0.404	0.263	n/a	0.667	0.667
Histidine (g)	n/a	0.153	0.244	n/a	0.396	0.396
Alanine (g)	n/a	0.365	0.196	n/a	0.561	0.561
Aspartic acid (g)	n/a	0.655	0.448	n/a	1.103	1.103
Glutamic acid (g)	n/a	0.828	1.705	n/a	2.533	2.533
Glycine (g)	n/a	0.212	0.12	n/a	0.332	0.332
Proline (g)	n/a	0.251	0.787	n/a	1.038	1.038
Serine (g)	n/a	0.478	0.409	n/a	0.887	0.887
Cholesterol (mg)	n/a	208.454	29.4	0.0	237.854	237.854
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.528	5.905	0.0	7.433	7.433
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	1.878	2.629	n/a	4.507	4.507
Polyunsaturated (g)	n/a	0.67	0.263	n/a	0.933	0.933