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Receta Thai Barbecued Short Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Marinating and slow-cooking over indirect heat tenderize beef short ribs.
1 c. Dipping Sauce (see accompanying recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
marinade
20.5g
beef short
110.37g
Total Per Serving Total for Recipe
Protein (g) 0.23 15.89 16.12 193.44
Total Fat (g) 0.1 39.99 40.09 481.08
Carbohydrates (g) 1.48 0.0 1.48 17.76
Ash (g) n/a 0.75 0.75 9.0
Calories (kcal) 6.97 428.249 435.219 5222.628
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 18.44 53.3 71.74 860.88
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.22 n/a 0.22 2.64
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.3 3.6
Calcium (mg) 3.69 9.934 13.624 163.488
Iron (mg) 0.23 1.71 1.94 23.28
Magnesium (mg) 3.895 15.452 19.347 232.164
Phosphorus (mg) 4.305 151.212 155.517 1866.204
Potassium (mg) 33.415 256.067 289.482 3473.784
Sodium (mg) 56.375 54.083 110.458 1325.496
Zinc (mg) 0.09 3.49 3.57 42.84
Copper (mg) 0.014 0.055 0.07 0.84
Manganese (mg) n/a 0.011 0.011 0.132
Selenium (mcg) 0.6 15.7 16.3 195.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.255 0.0 2.255 27.06
Beta Carotene (mcg) 25.215 n/a 25.215 302.58
Vitamin E (mg) 0.3 n/a 0.3 3.6
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 29.725 n/a 29.725 356.7
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 7.2 0.0 7.2 86.4
Thiamin (mg) 0.004 0.077 0.081 0.972
Riboflavin (mg) 0.006 0.132 0.139 1.668
Niacin (mg) 0.111 2.826 2.936 35.232
Pantothenic acid (mg) n/a 0.265 0.265 3.18
Vitamin B-6 (mg) 0.025 0.331 0.356 4.272
Folate (mcg) 1.845 5.519 7.364 88.368
Vitamin B-12 (mcg) 0.0 2.83 2.83 33.96
Choline (mg) 1.0 n/a 1.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.177 0.177 2.124
Threonine (g) n/a 0.695 0.695 8.34
Isoleucine (g) n/a 0.717 0.717 8.604
Leucine (g) n/a 1.258 1.258 15.096
Lysine (g) n/a 1.324 1.324 15.888
Methionine (g) n/a 0.408 0.408 4.896
Cystine (g) n/a 0.177 0.177 2.124
Phenylalanine (g) n/a 0.618 0.618 7.416
Tyrosine (g) n/a 0.53 0.53 6.36
Valine (g) n/a 0.773 0.773 9.276
Arginine (g) n/a 1.004 1.004 12.048
Histidine (g) n/a 0.541 0.541 6.492
Alanine (g) n/a 0.96 0.96 11.52
Aspartic acid (g) n/a 1.457 1.457 17.484
Glutamic acid (g) n/a 2.384 2.384 28.608
Glycine (g) n/a 0.872 0.872 10.464
Proline (g) n/a 0.706 0.706 8.472
Serine (g) n/a 0.607 0.607 7.284
Cholesterol (mg) 0.0 83.884 83.884 1006.608
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 17.395 17.426 209.112
Phytosterols (mg) n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.016 18.09 18.107 217.284
Polyunsaturated (g) 0.025 1.457 1.482 17.784