Receta Thai Barbecued Short Ribs - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
marinade
20.5g |
beef short
110.37g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.23 | 15.89 | 16.12 | 193.44 |
Total Fat (g) | 0.1 | 39.99 | 40.09 | 481.08 |
Carbohydrates (g) | 1.48 | 0.0 | 1.48 | 17.76 |
Ash (g) | n/a | 0.75 | 0.75 | 9.0 |
Calories (kcal) | 6.97 | 428.249 | 435.219 | 5222.628 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 18.44 | 53.3 | 71.74 | 860.88 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.22 | n/a | 0.22 | 2.64 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 3.69 | 9.934 | 13.624 | 163.488 |
Iron (mg) | 0.23 | 1.71 | 1.94 | 23.28 |
Magnesium (mg) | 3.895 | 15.452 | 19.347 | 232.164 |
Phosphorus (mg) | 4.305 | 151.212 | 155.517 | 1866.204 |
Potassium (mg) | 33.415 | 256.067 | 289.482 | 3473.784 |
Sodium (mg) | 56.375 | 54.083 | 110.458 | 1325.496 |
Zinc (mg) | 0.09 | 3.49 | 3.57 | 42.84 |
Copper (mg) | 0.014 | 0.055 | 0.07 | 0.84 |
Manganese (mg) | n/a | 0.011 | 0.011 | 0.132 |
Selenium (mcg) | 0.6 | 15.7 | 16.3 | 195.6 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.255 | 0.0 | 2.255 | 27.06 |
Beta Carotene (mcg) | 25.215 | n/a | 25.215 | 302.58 |
Vitamin E (mg) | 0.3 | n/a | 0.3 | 3.6 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 29.725 | n/a | 29.725 | 356.7 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.2 | 0.0 | 7.2 | 86.4 |
Thiamin (mg) | 0.004 | 0.077 | 0.081 | 0.972 |
Riboflavin (mg) | 0.006 | 0.132 | 0.139 | 1.668 |
Niacin (mg) | 0.111 | 2.826 | 2.936 | 35.232 |
Pantothenic acid (mg) | n/a | 0.265 | 0.265 | 3.18 |
Vitamin B-6 (mg) | 0.025 | 0.331 | 0.356 | 4.272 |
Folate (mcg) | 1.845 | 5.519 | 7.364 | 88.368 |
Vitamin B-12 (mcg) | 0.0 | 2.83 | 2.83 | 33.96 |
Choline (mg) | 1.0 | n/a | 1.0 | 12.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.177 | 0.177 | 2.124 |
Threonine (g) | n/a | 0.695 | 0.695 | 8.34 |
Isoleucine (g) | n/a | 0.717 | 0.717 | 8.604 |
Leucine (g) | n/a | 1.258 | 1.258 | 15.096 |
Lysine (g) | n/a | 1.324 | 1.324 | 15.888 |
Methionine (g) | n/a | 0.408 | 0.408 | 4.896 |
Cystine (g) | n/a | 0.177 | 0.177 | 2.124 |
Phenylalanine (g) | n/a | 0.618 | 0.618 | 7.416 |
Tyrosine (g) | n/a | 0.53 | 0.53 | 6.36 |
Valine (g) | n/a | 0.773 | 0.773 | 9.276 |
Arginine (g) | n/a | 1.004 | 1.004 | 12.048 |
Histidine (g) | n/a | 0.541 | 0.541 | 6.492 |
Alanine (g) | n/a | 0.96 | 0.96 | 11.52 |
Aspartic acid (g) | n/a | 1.457 | 1.457 | 17.484 |
Glutamic acid (g) | n/a | 2.384 | 2.384 | 28.608 |
Glycine (g) | n/a | 0.872 | 0.872 | 10.464 |
Proline (g) | n/a | 0.706 | 0.706 | 8.472 |
Serine (g) | n/a | 0.607 | 0.607 | 7.284 |
Cholesterol (mg) | 0.0 | 83.884 | 83.884 | 1006.608 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 17.395 | 17.426 | 209.112 |
Phytosterols (mg) | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.016 | 18.09 | 18.107 | 217.284 |
Polyunsaturated (g) | 0.025 | 1.457 | 1.482 | 17.784 |