Receta Thai Basil Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
garlic
5.22g |
basil
32.0g |
sea salt
0.0g |
scallions
28.8g |
sauce
30.0g |
oyster sauce
12.0g |
soy sauce
10.6g |
sugar
4.2g |
corn starch
1.33g |
water
29.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 1.01 | n/a | 0.53 | 0.12 | 0.16 | 0.67 | 0.0 | 0.0 | 0.0 | 2.82 | 2.82 |
Total Fat (g) | 0.03 | 0.2 | n/a | 0.05 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.35 |
Carbohydrates (g) | 1.73 | 0.85 | n/a | 2.11 | 7.98 | 1.31 | 0.81 | 4.2 | 1.21 | 0.0 | 20.2 | 20.2 |
Ash (g) | 0.08 | 0.48 | n/a | 0.23 | n/a | 0.9 | 1.62 | 0.0 | 0.0 | 0.03 | 3.34 | 3.34 |
Calories (kcal) | 7.778 | 7.36 | n/a | 9.216 | 31.2 | 6.12 | 5.618 | 16.254 | 5.067 | 0.0 | 88.613 | 88.613 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.06 | 29.46 | n/a | 25.87 | 21.66 | 9.6 | 7.5 | 0.0 | 0.11 | 29.57 | 126.83 | 126.83 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.1 | n/a | 0.67 | 7.55 | 0.0 | 0.18 | 4.2 | 0.0 | 0.0 | 12.75 | 12.75 |
Galactose (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Dietary Fiber (g) | 0.1 | 0.5 | n/a | 0.7 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 |
Calcium (mg) | 9.448 | 56.64 | n/a | 20.736 | 2.7 | 3.84 | 2.014 | 0.042 | 0.027 | 0.888 | 96.335 | 96.335 |
Iron (mg) | 0.09 | 1.01 | n/a | 0.43 | 0.15 | 0.02 | 0.2 | 0.0 | 0.01 | 0.0 | 1.92 | 1.92 |
Magnesium (mg) | 1.305 | 20.48 | n/a | 5.76 | 1.8 | 0.48 | 4.558 | 0.0 | 0.04 | 0.296 | 34.719 | 34.719 |
Phosphorus (mg) | 7.987 | 17.92 | n/a | 10.656 | 3.3 | 2.64 | 13.25 | 0.0 | 0.173 | 0.0 | 55.926 | 55.926 |
Potassium (mg) | 20.932 | 94.4 | n/a | 79.488 | 28.8 | 6.48 | 23.002 | 0.084 | 0.04 | 0.0 | 253.226 | 253.226 |
Sodium (mg) | 0.887 | 1.28 | n/a | 4.608 | 2.7 | 327.96 | 597.522 | 0.0 | 0.12 | 1.184 | 936.261 | 936.261 |
Zinc (mg) | 0.06 | 0.26 | n/a | 0.11 | 0.02 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.53 | 0.53 |
Copper (mg) | 0.016 | 0.125 | n/a | 0.023 | 0.015 | 0.018 | 0.011 | 0.0 | 0.001 | 0.003 | 0.211 | 0.211 |
Manganese (mg) | 0.087 | 0.368 | n/a | 0.046 | n/a | 0.006 | 0.045 | 0.0 | 0.001 | 0.0 | 0.552 | 0.552 |
Selenium (mcg) | 0.7 | 0.1 | n/a | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 0.47 | 1688.0 | n/a | 287.136 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1975.606 | 1975.606 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 84.48 | n/a | 14.4 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105.18 | 105.18 |
Beta Carotene (mcg) | 0.261 | 1005.44 | n/a | 172.224 | 74.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1252.625 | 1252.625 |
Vitamin E (mg) | 0.0 | 0.26 | n/a | 0.16 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.835 | 1808.0 | n/a | 327.456 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2144.391 | 2144.391 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 5.8 | n/a | 5.4 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 14.8 |
Thiamin (mg) | 0.01 | 0.01 | n/a | 0.017 | 0.006 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.048 | 0.048 |
Riboflavin (mg) | 0.006 | 0.026 | n/a | 0.023 | 0.009 | 0.014 | 0.018 | 0.001 | 0.0 | 0.0 | 0.097 | 0.097 |
Niacin (mg) | 0.037 | 0.288 | n/a | 0.153 | 0.069 | 0.176 | 0.233 | 0.0 | 0.0 | 0.0 | 0.956 | 0.956 |
Pantothenic acid (mg) | 0.031 | 0.067 | n/a | 0.023 | n/a | 0.002 | 0.032 | 0.0 | 0.0 | 0.0 | 0.156 | 0.156 |
Vitamin B-6 (mg) | 0.065 | 0.051 | n/a | 0.017 | 0.009 | 0.002 | 0.016 | 0.0 | 0.0 | 0.0 | 0.161 | 0.161 |
Folate (mcg) | 0.157 | 21.76 | n/a | 18.432 | 1.8 | 1.8 | 1.484 | 0.0 | 0.0 | 0.0 | 45.433 | 45.433 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 1.2 | 3.6 | n/a | 1.6 | 0.5 | 0.4 | 1.9 | 0.0 | 0.0 | 0.0 | 9.4 | 9.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.013 | n/a | 0.006 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.032 | 0.032 |
Threonine (g) | 0.008 | 0.032 | n/a | 0.02 | n/a | n/a | 0.027 | n/a | 0.0 | n/a | 0.087 | 0.087 |
Isoleucine (g) | 0.011 | 0.032 | n/a | 0.023 | n/a | n/a | 0.032 | n/a | 0.0 | n/a | 0.098 | 0.098 |
Leucine (g) | 0.016 | 0.061 | n/a | 0.032 | n/a | n/a | 0.053 | n/a | 0.001 | n/a | 0.162 | 0.162 |
Lysine (g) | 0.014 | 0.035 | n/a | 0.026 | n/a | n/a | 0.038 | n/a | 0.0 | n/a | 0.114 | 0.114 |
Methionine (g) | 0.004 | 0.013 | n/a | 0.006 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.032 | 0.032 |
Cystine (g) | 0.004 | 0.01 | n/a | n/a | n/a | n/a | 0.012 | n/a | 0.0 | n/a | 0.025 | 0.025 |
Phenylalanine (g) | 0.009 | 0.042 | n/a | 0.017 | n/a | n/a | 0.035 | n/a | 0.0 | n/a | 0.103 | 0.103 |
Tyrosine (g) | 0.004 | 0.026 | n/a | 0.014 | n/a | n/a | 0.024 | n/a | 0.0 | n/a | 0.069 | 0.069 |
Valine (g) | 0.015 | 0.042 | n/a | 0.023 | n/a | n/a | 0.033 | n/a | 0.0 | n/a | 0.113 | 0.113 |
Arginine (g) | 0.033 | 0.038 | n/a | 0.037 | n/a | n/a | 0.046 | n/a | 0.0 | n/a | 0.154 | 0.154 |
Histidine (g) | 0.006 | 0.016 | n/a | 0.009 | n/a | n/a | 0.017 | n/a | 0.0 | n/a | 0.047 | 0.047 |
Alanine (g) | 0.007 | 0.042 | n/a | 0.023 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.101 | 0.101 |
Aspartic acid (g) | 0.026 | 0.096 | n/a | 0.049 | n/a | n/a | 0.071 | n/a | 0.0 | n/a | 0.242 | 0.242 |
Glutamic acid (g) | 0.042 | 0.09 | n/a | 0.109 | n/a | n/a | 0.157 | n/a | 0.001 | n/a | 0.399 | 0.399 |
Glycine (g) | 0.01 | 0.038 | n/a | 0.026 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.105 | 0.105 |
Proline (g) | 0.005 | 0.032 | n/a | 0.035 | n/a | n/a | 0.049 | n/a | 0.0 | n/a | 0.121 | 0.121 |
Serine (g) | 0.01 | 0.032 | n/a | 0.023 | n/a | n/a | 0.038 | n/a | 0.0 | n/a | 0.103 | 0.103 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.013 | n/a | 0.009 | 0.003 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.035 | 0.035 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.029 | n/a | 0.009 | 0.012 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 |
Polyunsaturated (g) | 0.013 | 0.125 | n/a | 0.02 | 0.012 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.181 | 0.181 |