Receta Thai Basil Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

½ Yellow Onion, diced
3 Bird's Eye Chilies, chopped

3 Pieces (about 380g) Skinless & Boneless Chicken Thighs, diced


1 1/2 Tbsp Peanut Oil


Sea Salt to taste

Freshly Ground White Pepper

1 Tbsp Fish Sauce



2 tsp Dark Soy Sauce


Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
garlic
5.22g
basil
32.0g
sea salt
0.0g
scallions
28.8g
sauce
30.0g
oyster sauce
12.0g
soy sauce
10.6g
sugar
4.2g
corn starch
1.33g
water
29.6g
Total Per Serving Total for Recipe
Protein (g) 0.33 1.01 n/a 0.53 0.12 0.16 0.67 0.0 0.0 0.0 2.82 2.82
Total Fat (g) 0.03 0.2 n/a 0.05 0.03 0.03 0.0 0.0 0.0 0.0 0.35 0.35
Carbohydrates (g) 1.73 0.85 n/a 2.11 7.98 1.31 0.81 4.2 1.21 0.0 20.2 20.2
Ash (g) 0.08 0.48 n/a 0.23 n/a 0.9 1.62 0.0 0.0 0.03 3.34 3.34
Calories (kcal) 7.778 7.36 n/a 9.216 31.2 6.12 5.618 16.254 5.067 0.0 88.613 88.613
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.06 29.46 n/a 25.87 21.66 9.6 7.5 0.0 0.11 29.57 126.83 126.83
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.1 n/a 0.67 7.55 0.0 0.18 4.2 0.0 0.0 12.75 12.75
Galactose (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Dietary Fiber (g) 0.1 0.5 n/a 0.7 0.3 0.0 0.1 0.0 0.0 0.0 1.8 1.8
Calcium (mg) 9.448 56.64 n/a 20.736 2.7 3.84 2.014 0.042 0.027 0.888 96.335 96.335
Iron (mg) 0.09 1.01 n/a 0.43 0.15 0.02 0.2 0.0 0.01 0.0 1.92 1.92
Magnesium (mg) 1.305 20.48 n/a 5.76 1.8 0.48 4.558 0.0 0.04 0.296 34.719 34.719
Phosphorus (mg) 7.987 17.92 n/a 10.656 3.3 2.64 13.25 0.0 0.173 0.0 55.926 55.926
Potassium (mg) 20.932 94.4 n/a 79.488 28.8 6.48 23.002 0.084 0.04 0.0 253.226 253.226
Sodium (mg) 0.887 1.28 n/a 4.608 2.7 327.96 597.522 0.0 0.12 1.184 936.261 936.261
Zinc (mg) 0.06 0.26 n/a 0.11 0.02 0.01 0.06 0.0 0.0 0.0 0.53 0.53
Copper (mg) 0.016 0.125 n/a 0.023 0.015 0.018 0.011 0.0 0.001 0.003 0.211 0.211
Manganese (mg) 0.087 0.368 n/a 0.046 n/a 0.006 0.045 0.0 0.001 0.0 0.552 0.552
Selenium (mcg) 0.7 0.1 n/a 0.2 0.0 0.5 0.1 0.0 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 0.47 1688.0 n/a 287.136 n/a 0.0 0.0 0.0 0.0 0.0 1975.606 1975.606
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 84.48 n/a 14.4 6.3 0.0 0.0 0.0 0.0 0.0 105.18 105.18
Beta Carotene (mcg) 0.261 1005.44 n/a 172.224 74.7 0.0 0.0 0.0 0.0 0.0 1252.625 1252.625
Vitamin E (mg) 0.0 0.26 n/a 0.16 0.08 0.0 0.0 0.0 0.0 0.0 0.5 0.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 1808.0 n/a 327.456 8.1 0.0 0.0 0.0 0.0 0.0 2144.391 2144.391
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.6 5.8 n/a 5.4 2.0 0.0 0.0 0.0 0.0 0.0 14.8 14.8
Thiamin (mg) 0.01 0.01 n/a 0.017 0.006 0.001 0.003 0.0 0.0 0.0 0.048 0.048
Riboflavin (mg) 0.006 0.026 n/a 0.023 0.009 0.014 0.018 0.001 0.0 0.0 0.097 0.097
Niacin (mg) 0.037 0.288 n/a 0.153 0.069 0.176 0.233 0.0 0.0 0.0 0.956 0.956
Pantothenic acid (mg) 0.031 0.067 n/a 0.023 n/a 0.002 0.032 0.0 0.0 0.0 0.156 0.156
Vitamin B-6 (mg) 0.065 0.051 n/a 0.017 0.009 0.002 0.016 0.0 0.0 0.0 0.161 0.161
Folate (mcg) 0.157 21.76 n/a 18.432 1.8 1.8 1.484 0.0 0.0 0.0 45.433 45.433
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 1.2 3.6 n/a 1.6 0.5 0.4 1.9 0.0 0.0 0.0 9.4 9.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.013 n/a 0.006 n/a n/a 0.01 n/a 0.0 n/a 0.032 0.032
Threonine (g) 0.008 0.032 n/a 0.02 n/a n/a 0.027 n/a 0.0 n/a 0.087 0.087
Isoleucine (g) 0.011 0.032 n/a 0.023 n/a n/a 0.032 n/a 0.0 n/a 0.098 0.098
Leucine (g) 0.016 0.061 n/a 0.032 n/a n/a 0.053 n/a 0.001 n/a 0.162 0.162
Lysine (g) 0.014 0.035 n/a 0.026 n/a n/a 0.038 n/a 0.0 n/a 0.114 0.114
Methionine (g) 0.004 0.013 n/a 0.006 n/a n/a 0.01 n/a 0.0 n/a 0.032 0.032
Cystine (g) 0.004 0.01 n/a n/a n/a n/a 0.012 n/a 0.0 n/a 0.025 0.025
Phenylalanine (g) 0.009 0.042 n/a 0.017 n/a n/a 0.035 n/a 0.0 n/a 0.103 0.103
Tyrosine (g) 0.004 0.026 n/a 0.014 n/a n/a 0.024 n/a 0.0 n/a 0.069 0.069
Valine (g) 0.015 0.042 n/a 0.023 n/a n/a 0.033 n/a 0.0 n/a 0.113 0.113
Arginine (g) 0.033 0.038 n/a 0.037 n/a n/a 0.046 n/a 0.0 n/a 0.154 0.154
Histidine (g) 0.006 0.016 n/a 0.009 n/a n/a 0.017 n/a 0.0 n/a 0.047 0.047
Alanine (g) 0.007 0.042 n/a 0.023 n/a n/a 0.03 n/a 0.0 n/a 0.101 0.101
Aspartic acid (g) 0.026 0.096 n/a 0.049 n/a n/a 0.071 n/a 0.0 n/a 0.242 0.242
Glutamic acid (g) 0.042 0.09 n/a 0.109 n/a n/a 0.157 n/a 0.001 n/a 0.399 0.399
Glycine (g) 0.01 0.038 n/a 0.026 n/a n/a 0.03 n/a 0.0 n/a 0.105 0.105
Proline (g) 0.005 0.032 n/a 0.035 n/a n/a 0.049 n/a 0.0 n/a 0.121 0.121
Serine (g) 0.01 0.032 n/a 0.023 n/a n/a 0.038 n/a 0.0 n/a 0.103 0.103
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.013 n/a 0.009 0.003 0.005 0.001 0.0 0.0 0.0 0.035 0.035
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.029 n/a 0.009 0.012 0.008 0.001 0.0 0.0 0.0 0.06 0.06
Polyunsaturated (g) 0.013 0.125 n/a 0.02 0.012 0.008 0.002 0.0 0.0 0.0 0.181 0.181