Receta Thai Bbq Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cilantro 0.47g	fish sauce 13.5g	garlics 1.31g	chicken breast 208.8g	cucumber 18.34g	mint 9.35g	peanuts 9.0g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.68	0.08	43.53	0.11	0.31	2.52	47.25	189.0
Total Fat (g)	0.0	0.0	0.01	19.31	0.03	0.07	4.73	24.15	96.6
Carbohydrates (g)	0.02	0.49	0.43	0.0	0.4	0.79	1.37	3.5	14.0
Ash (g)	0.01	2.73	0.02	2.11	0.07	0.19	n/a	5.12	20.48
Calories (kcal)	0.109	4.725	1.944	359.136	2.201	4.113	53.91	426.138	1704.552
Starch (g)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.04
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.12	n/a	n/a	0.12	0.48
Fructose (g)	n/a	n/a	n/a	n/a	0.14	n/a	n/a	0.14	0.56
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.44	9.59	0.76	145.03	17.74	8.0	0.13	181.7	726.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.49	0.01	0.0	0.25	n/a	0.38	1.14	4.56
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.6	0.8	1.7	6.8
Calcium (mg)	0.316	5.805	2.362	22.968	2.568	18.603	5.49	58.111	232.444
Iron (mg)	0.01	0.11	0.02	1.55	0.04	1.11	0.14	2.97	11.88
Magnesium (mg)	0.123	23.625	0.326	52.2	2.201	5.889	15.84	100.204	400.816
Phosphorus (mg)	0.226	0.945	1.997	363.312	3.852	5.609	35.73	411.671	1646.684
Potassium (mg)	2.458	38.88	5.233	459.36	24.944	42.814	65.34	639.029	2556.116
Sodium (mg)	0.217	1042.2	0.222	131.544	0.367	2.804	28.8	1206.154	4824.616
Zinc (mg)	0.0	0.03	0.02	1.67	0.03	0.1	0.3	2.14	8.56
Copper (mg)	0.001	0.007	0.004	0.084	0.013	0.022	0.048	0.178	0.712
Manganese (mg)	0.002	0.031	0.022	0.042	0.013	0.105	n/a	0.214	0.856
Selenium (mcg)	0.0	1.2	0.2	34.7	0.0	n/a	0.3	36.4	145.6
Vitamin A, IU (IU)	31.834	1.62	0.117	173.304	13.206	378.968	n/a	599.049	2396.196
Retinol (mcg)	0.0	0.54	0.0	50.112	0.0	0.0	0.0	50.652	202.608
Vitamin A, RAE (mcg_RAE)	1.59	0.54	0.0	52.2	0.734	18.976	0.0	74.04	296.16
Beta Carotene (mcg)	18.54	0.0	0.065	0.0	5.686	n/a	0.0	24.291	97.164
Vitamin E (mg)	0.01	0.0	0.0	0.65	0.01	n/a	0.62	1.29	5.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.081	0.0	0.209	0.0	2.935	n/a	0.0	7.224	28.896
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	0.0	n/a	n/a	0.07	0.28
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.4	0.0	0.6	1.2	0.1	2.5	10.0
Thiamin (mg)	0.0	0.001	0.003	0.125	0.006	0.007	0.008	0.151	0.604
Riboflavin (mg)	0.001	0.008	0.001	0.188	0.006	0.017	0.008	0.229	0.916
Niacin (mg)	0.005	0.312	0.009	20.692	0.007	0.089	1.245	22.359	89.436
Pantothenic acid (mg)	0.003	0.016	0.008	1.67	0.044	0.023	n/a	1.765	7.06
Vitamin B-6 (mg)	0.001	0.054	0.016	1.107	0.009	0.015	0.041	1.243	4.972
Folate (mcg)	0.292	6.885	0.039	8.352	2.568	9.815	10.8	38.752	155.008
Vitamin B-12 (mcg)	0.0	0.06	0.0	0.71	0.0	0.0	0.0	0.77	3.08
Choline (mg)	0.1	1.8	0.3	140.1	1.0	n/a	5.0	148.3	593.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.001	0.501	0.002	0.005	n/a	0.509	2.036
Threonine (g)	n/a	n/a	0.002	1.817	0.002	0.013	n/a	1.834	7.336
Isoleucine (g)	n/a	n/a	0.003	2.213	0.002	0.013	n/a	2.231	8.924
Leucine (g)	n/a	n/a	0.004	3.195	0.006	0.023	n/a	3.228	12.912
Lysine (g)	n/a	n/a	0.004	3.612	0.006	0.013	n/a	3.634	14.536
Methionine (g)	n/a	n/a	0.001	1.169	0.002	0.005	n/a	1.177	4.708
Cystine (g)	n/a	n/a	0.001	0.564	0.002	0.004	n/a	0.57	2.28
Phenylalanine (g)	n/a	n/a	0.002	1.712	0.006	0.016	n/a	1.736	6.944
Tyrosine (g)	n/a	n/a	0.001	1.42	0.0	0.009	n/a	1.43	5.72
Valine (g)	n/a	n/a	0.004	2.13	0.002	0.015	n/a	2.15	8.6
Arginine (g)	n/a	n/a	0.008	2.694	0.006	0.014	n/a	2.721	10.884
Histidine (g)	n/a	n/a	0.001	1.315	0.0	0.007	n/a	1.323	5.292
Alanine (g)	n/a	n/a	0.002	2.485	0.006	0.016	n/a	2.508	10.032
Aspartic acid (g)	n/a	n/a	0.006	3.884	0.007	0.036	n/a	3.934	15.736
Glutamic acid (g)	n/a	n/a	0.011	6.431	0.037	0.034	n/a	6.512	26.048
Glycine (g)	n/a	n/a	0.003	2.568	0.006	0.015	n/a	2.591	10.364
Proline (g)	n/a	n/a	0.001	1.984	0.002	0.013	n/a	2.0	8.0
Serine (g)	n/a	n/a	0.002	1.524	0.006	0.012	n/a	1.544	6.176
Cholesterol (mg)	0.0	0.0	0.0	133.632	0.0	0.0	0.0	133.632	534.528
Trans Fat (g)	n/a	n/a	n/a	0.251	n/a	n/a	n/a	0.251	1.004
Saturated Fat (g)	0.0	0.0	0.001	5.554	0.002	0.018	0.782	6.357	25.428
Phytosterols (mg)	0.024	n/a	n/a	n/a	n/a	0.935	n/a	0.958	3.832
Monounsaturated Fat (g)	0.001	0.0	0.0	7.976	0.0	0.003	2.338	10.319	41.276
Polyunsaturated (g)	0.0	0.0	0.003	4.092	0.0	0.036	1.376	5.508	22.032